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Nutritional Facts: Ginger Chicken Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (494g)
ground chicken
1 (67g)
limes
3 tablespoons (0g)
sweet chili sauce
1 teaspoon (6g)
fish sauce
1/2 cup (45g)
leeks
1/2 cup (8g)
coriander
1 cup (108g)
breadcrumbs
1 (50g)
eggs
2 tablespoons (10g)
ginger powder
Total 1 serving
Alanine (g) 4.9 n/a n/a n/a 0.0 n/a 0.5 0.4 0.0 6 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.6 n/a n/a n/a 0.0 n/a 0.6 0.4 0.1 7 2
Ash (g) 5.8 0.2 n/a 1.2 0.5 0.1 3.1 0.5 0.5 12 3
Aspartic acid (g) 8.0 n/a n/a n/a 0.1 n/a 0.8 0.7 0.1 10 2
Beta-sitosterol n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 29.6 22.1 n/a 2.6 26.3 5.4 197.6 28.0 11.9 323 81
Calories 706.2 20.1 n/a 2.1 27.1 1.8 426.6 71.5 34.8 1,290 323
Calories (kj) 2,953.1 84.4 n/a 8.8 113.5 7.6 1,785.2 299.5 146.0 5,398 1,350
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.2 7.1 n/a 0.2 6.3 0.3 77.7 0.4 7.4 100 25
Cholesterol (mg) 424.7 0.0 n/a 0.0 0.0 0.0 0.0 186.0 0.0 611 153
Copper (mg) 0.3 0.0 n/a 0.0 0.1 0.0 0.3 0.0 0.0 1 0
Cystine (g) 0.9 n/a n/a n/a 0.0 n/a 0.3 0.1 0.0 1 0
Dietary Fiber (g) 0.0 1.9 n/a 0.0 0.8 0.2 4.9 0.0 1.5 9 2
Folate (mcg) 4.9 5.4 n/a 3.1 28.5 5.0 115.6 23.5 1.4 187 47
Folate, DFE (mcg) 4.9 5.4 n/a 3.1 28.5 5.0 177.1 23.5 1.4 249 62
Folate, food (mcg) 4.9 5.4 n/a 3.1 28.5 5.0 27.0 23.5 1.4 99 25
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 88.6 0.0 0.0 89 22
Fructose n/a n/a n/a n/a n/a n/a 2.7 0.0 0.2 3 1
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 2.0 0.2 0.1 2 1
Glutamic acid (g) 12.9 n/a n/a n/a 0.1 n/a 4.5 0.8 0.1 18 5
Glycine (g) 4.1 n/a n/a n/a 0.0 n/a 0.5 0.2 0.1 5 1
Histidine (g) 2.6 n/a n/a n/a 0.0 n/a 0.3 0.2 0.0 3 1
Hydroxyproline (g) 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 4.0 0.4 n/a 0.0 0.9 0.1 5.2 0.9 2.1 14 3
Isoleucine (g) 3.9 n/a n/a n/a 0.0 n/a 0.6 0.3 0.0 5 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 6.7 n/a n/a n/a 0.0 n/a 1.0 0.5 0.1 8 2
Lysine (g) 7.5 0.0 n/a n/a 0.0 n/a 0.5 0.5 0.0 8 2
Magnesium (mg) 103.7 4.0 n/a 10.5 12.5 2.1 46.4 6.0 22.3 207 52
Maltose n/a n/a n/a n/a n/a n/a 2.1 0.0 0.0 2 1
Manganese (mg) 0.1 0.0 n/a 0.0 0.2 0.0 1.0 0.0 3.5 5 1
Methionine (g) 2.2 0.0 n/a n/a 0.0 n/a 0.3 0.2 0.0 3 1
Monounsaturated Fat (g) 17.8 0.0 n/a 0.0 0.0 0.0 1.1 1.8 0.0 21 5
Niacin (mg) 27.5 0.1 n/a 0.1 0.2 0.1 7.2 0.0 1.0 36 9
Pantothenic acid (mg) 5.4 0.1 n/a 0.0 0.1 0.0 0.6 0.8 0.0 7 2
Phenylalanine (g) 3.4 n/a n/a n/a 0.0 n/a 0.7 0.3 0.0 4 1
Phosphorus (mg) 879.0 12.1 n/a 0.4 15.6 3.8 178.2 99.0 17.5 1,206 301
Phytosterols n/a n/a n/a n/a n/a 0.4 8.6 n/a 8.6 18 4
Polyunsaturated Fat (g) 7.4 0.0 n/a 0.0 0.1 0.0 2.2 1.0 0.1 11 3
Potassium (mg) 2,577.8 68.3 n/a 17.3 80.1 41.7 211.7 69.0 137.3 3,203 801
Proline (g) 3.2 n/a n/a n/a 0.0 n/a 1.5 0.3 0.0 5 1
Protein (g) 86.1 0.5 n/a 0.3 0.7 0.2 14.4 6.3 0.9 109 27
Retinol (mcg) 0.0 0.0 n/a 0.2 0.0 0.0 0.0 80.0 0.0 80 20
Riboflavin (mg) 1.2 0.0 n/a 0.0 0.0 0.0 0.4 0.2 0.0 2 0
Saturated Fat (g) 11.4 0.0 n/a 0.0 0.0 0.0 1.3 1.6 0.3 15 4
Selenium (mcg) 50.4 0.3 n/a 0.5 0.4 0.1 27.2 15.4 5.8 100 25
Serine (g) 3.6 n/a n/a n/a 0.0 n/a 0.7 0.5 0.0 5 1
Sodium (mg) 296.3 1.3 n/a 470.6 8.9 3.7 790.6 71.0 2.8 1,645 411
Starch n/a n/a n/a n/a n/a n/a 64.4 n/a n/a 64 16
Stigmasterol n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Sugar (g) 0.0 1.1 n/a 0.2 1.7 0.1 6.7 0.2 0.4 10 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.0 2 0
Threonine (g) 3.6 n/a n/a n/a 0.0 n/a 0.5 0.3 0.0 4 1
Tocopherol, alpha (mg) 1.3 0.1 n/a 0.0 0.4 0.2 0.1 0.5 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.2 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a n/a 0.8 0.3 0.3 2 1
Total Fat (g) 40.0 0.1 n/a 0.0 0.1 0.0 5.7 4.8 0.4 51 13
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.7 0.0 n/a n/a 0.0 n/a 0.2 0.1 0.0 1 0
Tyrosine (g) 3.0 n/a n/a n/a 0.0 n/a 0.4 0.2 0.0 4 1
Valine (g) 4.1 n/a n/a n/a 0.0 n/a 0.6 0.4 0.0 5 1
Vitamin A, IU (IU) 0.0 33.5 n/a 0.7 741.8 539.8 0.0 270.0 3.1 1,589 397
Vitamin A, RAE (mcg) 0.0 1.3 n/a 0.2 36.9 27.0 0.0 80.0 0.2 146 36
Vitamin B-12 (mcg) 2.8 0.0 n/a 0.0 0.0 0.0 0.4 0.4 0.0 4 1
Vitamin B-6 (mg) 2.5 0.0 n/a 0.0 0.1 0.0 0.1 0.1 0.1 3 1
Vitamin C (mg) 0.0 19.5 n/a 0.0 5.3 2.2 0.0 0.0 0.1 27 7
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 41.0 0.0 41 10
Water (g) 361.7 59.1 n/a 4.3 36.9 7.4 7.0 38.1 1.0 516 129
Zinc (mg) 7.3 0.1 n/a 0.0 0.1 0.0 1.6 0.6 0.4 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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