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Nutritional Facts: Burgers Lafayette (Special Seeping Sauce)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (60g)
vinegar
1/2 cup (119g)
water
1/2 teaspoon (3g)
salt
1 dash (0g)
cayenne
1 medium (110g)
onions
2 tablespoons (34g)
Worcestershire sauce
2 tablespoons (28g)
brown sugar
1 tablespoon (15g)
prepared mustard
1/2 teaspoon (1g)
pepper
1/2 cup (120g)
ketchup
2 tablespoons (28g)
margarine
1 (58g)
lemons
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Ash (g) 0.0 0.1 3.0 0.0 0.4 0.7 0.1 0.5 0.1 4.4 0.6 0.2 10 2
Aspartic acid n/a n/a 0.0 n/a 0.1 n/a n/a 0.1 0.0 0.4 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 3.6 3.6 0.7 0.2 25.3 36.4 22.9 8.7 5.1 21.6 8.5 15.1 152 25
Calories 10.7 0.0 0.0 0.4 44.0 26.5 104.9 10.1 2.9 116.4 202.8 16.8 535 89
Calories (kj) 45.2 0.0 0.0 1.5 182.6 110.8 438.8 41.7 12.1 484.8 848.0 70.2 2,236 373
Carbohydrates (g) 0.0 0.0 0.0 0.1 10.3 6.6 27.1 0.8 0.7 30.2 0.3 5.4 81 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 n/a 0.0 0 0
Cystine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.5 0.3 0.4 0.0 1.6 5 1
Folate (mcg) 0.0 0.0 0.0 0.1 20.9 2.7 0.3 1.1 0.2 12.0 0.3 6.4 44 7
Folate, DFE (mcg) 0.0 0.0 0.0 0.1 20.9 2.7 0.3 1.1 0.2 12.0 0.3 6.4 44 7
Folate, food (mcg) 0.0 0.0 0.0 0.1 20.9 2.7 0.3 1.1 0.2 12.0 0.3 6.4 44 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 1.4 n/a 0.3 0.0 0.0 11.1 n/a n/a 13 2
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.2 n/a 0.4 0.1 0.0 14.1 n/a n/a 17 3
Glutamic acid n/a n/a 0.0 n/a 0.3 n/a n/a 0.1 0.0 1.3 0.1 n/a 2 0
Glycine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Histidine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 0.0 0.2 1.8 0.2 0.2 0.1 0.6 0.0 0.3 4 1
Isoleucine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Lysine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Magnesium (mg) 0.6 1.2 0.0 0.2 11.0 4.4 2.5 7.4 2.0 22.8 0.8 4.6 57 10
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 2.1 n/a n/a 2 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.1 0.2 n/a 0.0 1 0
Methionine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 11.1 0.0 12 2
Niacin (mg) 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 1.7 0.0 0.1 2 0
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.1 0 0
Phenylalanine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Phosphorus (mg) 2.4 0.0 0.0 0.3 31.9 20.4 1.1 15.9 1.8 39.6 6.5 9.3 129 22
Phytosterols n/a n/a 0.0 0.1 16.5 n/a n/a n/a 1.1 8.4 41.2 n/a 67 11
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 5.9 0.1 6 1
Potassium (mg) 1.2 1.2 0.2 2.3 160.6 272.0 36.7 20.7 15.3 458.4 11.8 80.0 1,060 177
Proline n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.1 0.0 n/a 0 0
Protein (g) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.7 0.1 2.1 0.3 0.6 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 216.6 0.0 217 36
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4.7 0.0 5 1
Selenium (mcg) 0.3 0.0 0.0 0.0 0.6 0.2 0.3 4.9 0.1 0.4 0.0 0.2 7 1
Serine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Sodium (mg) 1.2 3.6 1,162.7 0.0 4.4 333.2 7.7 170.3 0.2 1,336.8 265.9 1.2 3,287 548
Starch n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 1.1 n/a 26.1 0.0 0.0 0.0 n/a n/a 27 5
Sugar (g) 0.0 0.0 0.0 0.0 4.7 3.4 26.8 0.1 0.0 27.3 0.0 1.5 64 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.8 0.9 0.1 3 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.3 0.1 0.2 n/a n/a 1 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.4 22.7 0.2 24 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Valine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 46.8 2.2 26.9 0.0 10.7 6.3 1,119.6 1,008.7 12.8 2,234 372
Vitamin A, RAE (mcg) 0.0 0.0 0.0 2.3 0.0 1.7 0.0 0.6 0.3 56.4 231.0 0.6 293 49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 8.1 4.4 0.0 0.2 0.0 18.1 0.1 30.7 62 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 56.4 118.4 0.0 0.0 98.0 26.7 0.4 12.4 0.1 83.0 4.4 51.6 451 75
Zinc (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.3 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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