Nutritional Facts: Teriyaki Sauce and Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (59g)
dry sherry
1/4 cup (64g)
low sodium soy sauce
1 tablespoon (14g)
brown sugar
1 tablespoon (0g)
rice wine vinegar
1 teaspoon (3g)
garlic powder
1/2 teaspoon (1g)
pepper
1/8 teaspoon (0g)
ground ginger
Total 1 serving
Alanine n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
Alcohol (g) 6.1 0.0 0.0 n/a 0.0 0.0 0.0 6 2
Arginine n/a 0.2 n/a n/a 0.1 0.0 0.0 0 0
Ash (g) 0.1 9.7 0.1 n/a 0.1 0.1 0.0 10 3
Aspartic acid n/a 0.4 n/a n/a 0.1 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 4.7 10.8 11.5 n/a 2.4 5.1 0.3 35 9
Calories 49.0 33.8 52.4 n/a 10.3 2.9 0.8 149 37
Calories (kj) 204.7 141.5 219.4 n/a 43.0 12.1 3.2 624 156
Carbohydrates (g) 1.6 5.4 13.5 n/a 2.3 0.7 0.2 24 6
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Cystine n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.5 0.0 n/a 0.3 0.3 0.0 1 0
Folate (mcg) 0.6 10.2 0.1 n/a 1.5 0.2 0.0 13 3
Folate, DFE (mcg) 0.6 10.2 0.1 n/a 1.5 0.2 0.0 13 3
Folate, food (mcg) 0.6 10.2 0.1 n/a 1.5 0.2 0.0 13 3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.2 n/a 0.0 0.0 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0.0 0.0 0.0 0 0
Glutamic acid n/a 0.8 n/a n/a 0.1 0.0 0.0 1 0
Glycine n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
Histidine n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Iron (mg) 0.2 1.3 0.1 n/a 0.2 0.1 0.0 2 0
Isoleucine n/a 0.2 n/a n/a 0.0 0.0 0.0 0 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine n/a 0.3 n/a n/a 0.0 0.0 0.0 0 0
Lysine n/a 0.2 n/a n/a 0.0 0.0 0.0 0 0
Magnesium (mg) 6.5 21.7 1.2 n/a 2.4 2.0 0.5 34 9
Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.1 0.3 0.0 n/a 0.0 0.1 0.1 1 0
Methionine n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Niacin (mg) 0.1 2.1 0.0 n/a 0.0 0.0 0.0 2 1
Pantothenic acid (mg) 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.2 n/a n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 11.8 70.1 0.6 n/a 12.8 1.8 0.4 98 24
Phytosterols n/a n/a n/a n/a 0.2 1.1 0.2 1 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Potassium (mg) 58.4 114.8 18.4 n/a 37.0 15.3 3.0 247 62
Proline n/a 0.2 n/a n/a 0.0 0.0 0.0 0 0
Protein (g) 0.0 3.3 0.0 n/a 0.5 0.1 0.0 4 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Selenium (mcg) 0.1 0.5 0.2 n/a 0.7 0.1 0.1 2 0
Serine n/a 0.2 n/a n/a 0.0 0.0 0.0 0 0
Sodium (mg) 3.0 2,124.8 3.9 n/a 1.9 0.2 0.1 2,134 533
Sucrose n/a n/a 13.0 n/a 0.1 0.0 0.0 13 3
Sugar (g) 0.5 1.1 13.4 n/a 0.1 0.0 0.0 15 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.1 0.0 0 0
Total Fat (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tryptophan n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
Valine n/a 0.2 n/a n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 6.3 0.1 6 2
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 51.1 45.3 0.2 n/a 0.2 0.1 0.0 97 24
Zinc (mg) 0.1 0.2 0.0 n/a 0.1 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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