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Nutritional Facts: Mini Turkey Meatloaves With Barbecue Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground turkey
1 small (70g)
onions
1 (40g)
celery ribs
1/2 (60g)
green bell peppers
1 large (50g)
eggs
3/4 cup (81g)
breadcrumbs
1/2 tablespoon (0g)
McCormick's Montreal Brand steak seasoning
1/2 cup (125g)
barbecue sauce
1/2 cup (130g)
salsa
1 tablespoon (17g)
Worcestershire sauce
1 to taste (0g)
olive oil
Total 1 serving
Alanine (g) 5.6 0.0 0.0 0.0 0.4 0.4 n/a n/a n/a n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 6.5 0.1 0.0 0.0 0.4 0.4 n/a n/a n/a n/a n/a 7 1
Ash (g) 4.5 0.2 0.3 0.3 0.5 2.3 n/a 3.9 2.8 0.3 n/a 15 3
Aspartic acid (g) 8.6 0.1 0.0 0.1 0.7 0.6 n/a n/a n/a n/a n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 86.3 16.1 16.0 6.0 28.0 148.2 n/a 15.0 35.0 18.2 n/a 369 61
Calories 671.9 28.0 6.4 11.9 71.5 320.0 n/a 187.5 35.0 13.3 n/a 1,345 224
Calories (kj) 2,805.7 116.2 26.8 50.0 299.5 1,338.9 n/a 782.5 148.9 55.4 n/a 5,624 937
Carbohydrates (g) 0.0 6.5 1.2 2.8 0.4 58.3 n/a 45.3 8.1 3.3 n/a 126 21
Cholesterol (mg) 313.3 0.0 0.0 0.0 186.0 0.0 n/a 0.0 0.0 0.0 n/a 499 83
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.2 0.0 n/a 1 0
Cystine (g) 0.9 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 1.2 0.6 1.0 0.0 3.6 n/a 0.8 2.1 0.0 n/a 9 2
Folate (mcg) 31.8 13.3 14.4 6.0 23.5 86.7 n/a 2.5 5.2 1.4 n/a 185 31
Folate, DFE (mcg) 31.8 13.3 14.4 6.0 23.5 132.8 n/a 2.5 5.2 1.4 n/a 231 38
Folate, food (mcg) 31.8 13.3 14.4 6.0 23.5 20.3 n/a 2.5 5.2 1.4 n/a 118 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 66.4 n/a 0.0 0.0 0.0 n/a 66 11
Fructose n/a 0.9 0.2 0.7 0.0 2.0 n/a n/a n/a n/a n/a 4 1
Galactose n/a 0.0 0.3 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.4 0.2 0.7 0.2 1.5 n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 14.3 0.2 0.0 0.1 0.8 3.3 n/a n/a n/a n/a n/a 19 3
Glycine (g) 4.9 0.0 0.0 0.0 0.2 0.4 n/a n/a n/a n/a n/a 6 1
Histidine (g) 2.6 0.0 0.0 0.0 0.2 0.2 n/a n/a n/a n/a n/a 3 1
Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 4.9 0.1 0.1 0.2 0.9 3.9 n/a 0.3 0.6 0.9 n/a 12 2
Isoleucine (g) 4.0 0.0 0.0 0.0 0.3 0.4 n/a n/a n/a n/a n/a 5 1
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 7.4 0.0 0.0 0.0 0.5 0.8 n/a n/a n/a n/a n/a 9 1
Lysine (g) 8.0 0.0 0.0 0.0 0.5 0.3 n/a n/a n/a n/a n/a 9 1
Magnesium (mg) 104.4 7.0 4.4 6.0 6.0 34.8 n/a 15.0 19.4 2.2 n/a 199 33
Maltose n/a 0.0 0.0 0.0 0.0 1.6 n/a n/a n/a n/a n/a 2 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.0 0.7 n/a 0.3 0.2 n/a n/a 1 0
Methionine (g) 2.6 0.0 0.0 0.0 0.2 0.2 n/a n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 12.0 0.0 0.0 0.0 1.8 0.8 n/a 0.1 0.0 0.0 n/a 15 2
Niacin (mg) 30.6 0.1 0.1 0.3 0.0 5.4 n/a 0.6 0.1 0.1 n/a 37 6
Pantothenic acid (mg) 4.5 0.1 0.1 0.1 0.8 0.4 n/a 0.0 0.0 n/a n/a 6 1
Phenylalanine (g) 3.5 0.0 0.0 0.1 0.3 0.5 n/a n/a n/a n/a n/a 4 1
Phosphorus (mg) 908.0 20.3 9.6 11.9 99.0 133.7 n/a 21.3 40.1 10.2 n/a 1,254 209
Phytosterols n/a 10.5 2.4 5.4 n/a 6.5 n/a n/a n/a n/a n/a 25 4
Polyunsaturated Fat (g) 10.0 0.0 0.0 0.0 1.0 1.7 n/a 0.2 0.1 0.0 n/a 13 2
Potassium (mg) 1,076.0 102.2 104.0 104.1 69.0 158.8 n/a 260.0 384.6 136.0 n/a 2,395 399
Proline (g) 3.9 0.0 0.0 0.0 0.3 1.1 n/a n/a n/a n/a n/a 5 1
Protein (g) 89.3 0.8 0.3 0.5 6.3 10.8 n/a 0.0 2.0 0.0 n/a 110 18
Retinol (mcg) 90.8 0.0 0.0 0.0 80.0 0.0 n/a 0.0 0.0 0.2 n/a 171 28
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.2 0.3 n/a 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 9.2 0.0 0.0 0.0 1.6 1.0 n/a 0.0 0.0 0.0 n/a 12 2
Selenium (mcg) 99.4 0.4 0.2 0.0 15.4 20.4 n/a 1.6 1.2 0.1 n/a 139 23
Serine (g) 3.8 0.0 0.0 0.0 0.5 0.5 n/a n/a n/a n/a n/a 5 1
Sodium (mg) 263.3 2.8 32.0 1.8 71.0 592.9 n/a 1,058.8 777.0 166.6 n/a 2,966 494
Starch n/a 0.0 0.0 0.0 n/a 48.3 n/a n/a 2.1 n/a n/a 50 8
Sucrose n/a 0.7 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 3.0 0.7 1.4 0.2 5.0 n/a 32.6 4.0 1.7 n/a 49 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.8 n/a 0.0 0.0 0.0 n/a 1 0
Threonine (g) 4.1 0.0 0.0 0.0 0.3 0.3 n/a n/a n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.4 0.0 0.1 0.2 0.5 0.1 n/a 0.8 1.5 0.0 n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 0.0 0.0 0.3 0.6 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 34.8 0.1 0.1 0.1 4.8 4.3 n/a 0.4 0.2 0.0 n/a 45 7
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 1.0 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 3.2 0.0 0.0 0.0 0.2 0.3 n/a n/a n/a n/a n/a 4 1
Valine (g) 4.1 0.0 0.0 0.0 0.4 0.5 n/a n/a n/a n/a n/a 5 1
Vitamin A, IU (IU) 299.6 1.4 179.6 220.2 270.0 0.0 n/a 293.8 378.1 13.4 n/a 1,656 276
Vitamin A, RAE (mcg) 90.8 0.0 8.8 10.7 80.0 0.0 n/a 15.0 19.4 0.9 n/a 226 38
Vitamin B-12 (mcg) 4.5 0.0 0.0 0.0 0.4 0.3 n/a 0.0 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 2.6 0.1 0.0 0.1 0.1 0.1 n/a 0.1 0.2 0.0 n/a 3 1
Vitamin C (mg) 0.0 5.2 1.2 47.8 0.0 0.0 n/a 0.9 2.5 2.2 n/a 60 10
Vitamin D (IU) 63.6 0.0 0.0 0.0 41.0 0.0 n/a 0.0 0.0 0.0 n/a 105 17
Water (g) 328.5 62.4 38.2 55.9 38.1 5.3 n/a 75.4 116.4 13.4 n/a 733 122
Zinc (mg) 10.7 0.1 0.1 0.1 0.6 1.2 n/a 0.2 0.5 0.0 n/a 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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