Nutritional Facts: Rice Cooker Asian Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (948g)
water
2 tablespoons (0g)
wakame seaweed
1/4 cup (0g)
bonito flakes
1 large (23g)
shiitake mushrooms
1 1/2 ounces (43g)
udon noodles
1 1/2 ounces (43g)
soba noodles
Total 1 serving
Alanine n/a n/a n/a 0.0 0.1 0.3 0 0
Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Arginine n/a n/a n/a 0.0 0.2 0.4 1 1
Ash (g) 0.9 n/a n/a 0.2 1.9 1.5 5 5
Aspartic acid n/a n/a n/a 0.1 0.2 0.5 1 1
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 28.4 n/a n/a 0.5 9.8 15.0 54 54
Calories 0.0 n/a n/a 7.8 152.2 143.6 304 304
Calories (kj) 0.0 n/a n/a 32.1 637.0 601.1 1,270 1,270
Campesterol n/a n/a n/a 0.5 n/a n/a 0 0
Carbohydrates (g) 0.0 n/a n/a 1.5 31.7 31.9 65 65
Cholesterol (mg) 0.0 n/a n/a n/a 0.0 0.0 0 0
Copper (mg) 0.1 n/a n/a 0.0 0.1 0.1 0 0
Cystine n/a n/a n/a 0.0 0.1 0.1 0 0
Dietary Fiber (g) 0.0 n/a n/a 0.6 1.8 n/a 2 2
Folate (mcg) 0.0 n/a n/a 3.0 6.0 25.7 35 35
Folate, DFE (mcg) 0.0 n/a n/a n/a 6.0 25.7 32 32
Folate, food (mcg) 0.0 n/a n/a 3.0 6.0 25.7 35 35
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.5 n/a n/a 1 1
Glutamic acid n/a n/a n/a 0.2 1.7 1.3 3 3
Glycine n/a n/a n/a 0.0 0.2 0.4 1 1
Histidine n/a n/a n/a 0.0 0.1 0.1 0 0
Iron (mg) 0.0 n/a n/a 0.1 0.6 1.2 2 2
Isoleucine n/a n/a n/a 0.0 0.2 0.2 0 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 0.0 0.3 0.4 1 1
Lysine n/a n/a n/a 0.0 0.1 0.3 0 0
Magnesium (mg) 9.5 n/a n/a 4.6 12.0 40.6 67 67
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a n/a 0.1 0.2 0.6 1 1
Methionine n/a n/a n/a 0.0 0.1 0.1 0 0
Monounsaturated Fat (g) 0.0 n/a n/a n/a 0.0 0.1 0 0
Niacin (mg) 0.0 n/a n/a 0.9 0.4 1.4 3 3
Pantothenic acid (mg) 0.0 n/a n/a 0.3 0.2 0.4 1 1
Phenylalanine n/a n/a n/a 0.0 0.2 0.3 1 1
Phosphorus (mg) 0.0 n/a n/a 25.5 34.2 108.6 168 168
Polyunsaturated Fat (g) 0.0 n/a n/a n/a 0.1 0.1 0 0
Potassium (mg) 9.5 n/a n/a 69.3 70.1 107.7 257 257
Proline n/a n/a n/a 0.0 0.5 0.4 1 1
Protein (g) 0.0 n/a n/a 0.5 4.9 6.1 12 12
Retinol (mcg) 0.0 n/a n/a n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a n/a 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.0 n/a n/a n/a 0.0 0.1 0 0
Selenium (mcg) 0.0 n/a n/a 1.3 3.5 n/a 5 5
Serine n/a n/a n/a 0.0 0.2 0.3 1 1
Sodium (mg) 28.4 n/a n/a 2.1 786.6 338.6 1,156 1,156
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 n/a n/a 0.5 n/a n/a 1 1
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.0 n/a n/a 0.0 0.0 0.2 0 0
Threonine n/a n/a n/a 0.0 0.1 0.2 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 n/a n/a 0.1 0.3 0.3 1 1
Tryptophan n/a n/a n/a 0.0 0.1 0.1 0 0
Tyrosine n/a n/a n/a 0.0 0.1 0.1 0 0
Valine n/a n/a n/a 0.0 0.2 0.3 1 1
Vitamin A, IU (IU) 0.0 n/a n/a n/a 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 n/a n/a n/a 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a n/a 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.0 n/a n/a n/a 0.0 0.0 0 0
Vitamin D (IU) 0.0 n/a n/a 4.1 0.0 0.0 4 4
Water (g) 947.1 n/a n/a 20.5 3.9 2.9 974 974
Zinc (mg) 0.0 n/a n/a 0.2 0.2 0.7 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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