Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (57g) butter |
1/2 cup (122g) unsweetened applesauce |
3/4 cup (150g) sugar |
3/4 cup (43g) Splenda sugar substitute |
2 (100g) eggs |
2 teaspoons (8g) vanilla extract |
1/2 cup (123g) nonfat yogurt |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking soda |
2 teaspoons (9g) baking powder |
2 cups (244g) rhubarb |
1/4 cup (55g) brown sugar |
1 tablespoon (7g) all-purpose flour |
1 teaspoon (3g) cinnamon |
1 tablespoon (14g) butter |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.3 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 0.2 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Ash (g) | 1.2 | 0.3 | 0.0 | 0.0 | 1.1 | 0.0 | 1.4 | 1.2 | 1.7 | 6.6 | 1.9 | 0.2 | 0.0 | 0.1 | 0.3 | 16 | 1 |
Aspartic acid (g) | 0.0 | 0.0 | n/a | n/a | 1.3 | n/a | 0.6 | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 3 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 13.6 | 4.9 | 1.5 | 0.0 | 56.0 | 0.9 | 243.8 | 37.5 | 0.0 | 677.5 | 209.8 | 45.7 | 1.1 | 26.2 | 3.4 | 1,322 | 83 |
Calories | 406.9 | 51.2 | 580.5 | 145.2 | 143.0 | 24.2 | 68.6 | 910.0 | 0.0 | 4.7 | 51.2 | 209.0 | 27.3 | 6.5 | 101.8 | 2,730 | 171 |
Calories (kj) | 1,701.9 | 214.7 | 2,427.0 | 606.5 | 599.0 | 101.2 | 285.4 | 3,807.5 | 0.0 | 19.6 | 214.7 | 874.5 | 114.2 | 27.0 | 425.9 | 11,419 | 714 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 0.0 | 13.7 | 150.0 | 39.4 | 0.7 | 1.1 | 9.4 | 190.8 | 0.0 | 2.2 | 11.1 | 53.9 | 5.7 | 2.1 | 0.0 | 480 | 30 |
Cholesterol (mg) | 122.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 527 | 33 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 4.4 | 0.0 | 0.2 | 1.4 | 0.0 | 14 | 1 |
Folate (mcg) | 1.7 | 3.7 | 0.0 | 0.0 | 47.0 | 0.0 | 14.7 | 65.0 | 0.0 | 0.0 | 17.1 | 0.6 | 1.9 | 0.2 | 0.4 | 152 | 10 |
Folate, DFE (mcg) | 1.7 | 3.7 | 0.0 | 0.0 | 47.0 | 0.0 | 14.7 | 65.0 | 0.0 | 0.0 | 17.1 | 0.6 | 1.9 | 0.2 | 0.4 | 152 | 10 |
Folate, food (mcg) | 1.7 | 3.7 | 0.0 | 0.0 | 47.0 | 0.0 | 14.7 | 65.0 | 0.0 | 0.0 | 17.1 | 0.6 | 1.9 | 0.2 | 0.4 | 152 | 10 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 7.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 0.0 | n/a | 8 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 2.8 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 4 | 0 |
Glutamic acid (g) | 0.1 | 0.0 | n/a | n/a | 1.7 | n/a | 1.4 | 8.7 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 12 | 1 |
Glycine (g) | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.2 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Histidine (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.2 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.3 | 0.1 | 0.0 | 1.8 | 0.0 | 0.1 | 2.9 | 0.0 | 1.0 | 0.5 | 0.4 | 0.1 | 0.2 | 0.0 | 7 | 0 |
Isoleucine (g) | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.4 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 0.7 | 1.8 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 4 | 0 |
Lysine (g) | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 0.6 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Magnesium (mg) | 1.1 | 3.7 | 0.0 | 0.0 | 12.0 | 1.0 | 23.3 | 55.0 | 0.0 | 3.6 | 29.3 | 5.0 | 1.6 | 1.6 | 0.3 | 137 | 9 |
Maltose | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.5 | 0.0 | 3 | 0 |
Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.2 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 11.9 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.0 | 19 | 1 |
Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 3.1 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 4 | 0 |
Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.8 | 1.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.4 | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Phosphorus (mg) | 13.6 | 6.1 | 0.0 | 0.0 | 198.0 | 0.5 | 192.3 | 270.0 | 0.0 | 912.5 | 34.2 | 2.2 | 8.1 | 1.7 | 3.4 | 1,643 | 103 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 1.7 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 5 | 0 |
Potassium (mg) | 13.6 | 90.3 | 3.0 | 1.7 | 138.0 | 12.4 | 312.4 | 267.5 | 0.0 | 0.5 | 702.7 | 73.2 | 8.0 | 11.3 | 3.4 | 1,638 | 102 |
Proline (g) | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.8 | 3.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 5 | 0 |
Protein (g) | 0.5 | 0.2 | 0.0 | 0.0 | 12.6 | 0.0 | 7.0 | 25.8 | 0.0 | 0.0 | 2.2 | 0.1 | 0.8 | 0.1 | 0.1 | 49 | 3 |
Retinol (mcg) | 380.8 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 639 | 40 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 29.2 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.3 | 40 | 3 |
Selenium (mcg) | 0.6 | 0.4 | 0.9 | 0.0 | 30.7 | 0.0 | 4.4 | 84.8 | 0.0 | 0.0 | 2.7 | 0.7 | 2.5 | 0.1 | 0.1 | 128 | 8 |
Serine (g) | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | 0.4 | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Sodium (mg) | 405.2 | 2.4 | 1.5 | 0.0 | 142.0 | 0.8 | 94.3 | 5.0 | 1,258.6 | 726.2 | 9.8 | 15.4 | 0.1 | 0.3 | 101.4 | 2,763 | 173 |
Starch | n/a | 0.0 | n/a | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | 1.4 | 149.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 52.0 | n/a | 0.0 | n/a | 203 | 13 |
Sugar (g) | 0.0 | 11.5 | 149.7 | 34.7 | 0.4 | 1.1 | 9.4 | 0.7 | 0.0 | 0.0 | 2.7 | 53.4 | 0.0 | 0.1 | 0.0 | 264 | 16 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | 0.3 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 1.3 | 0.2 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.3 | 4 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 1 | 0 |
Total Fat (g) | 46.0 | 0.1 | 0.0 | 0.0 | 9.5 | 0.0 | 0.2 | 2.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 11.5 | 70 | 4 |
Trans-monoenoic Fat (g) | 1.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 2 | 0 |
TransFatty acids (g) | 1.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 2 | 0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.4 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Valine (g) | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 0.6 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 1,418.2 | 35.4 | 0.0 | 0.0 | 540.0 | 0.0 | 8.6 | 0.0 | 0.0 | 0.0 | 248.9 | 0.0 | 0.0 | 7.7 | 354.9 | 2,614 | 163 |
Vitamin A, RAE (mcg) | 388.2 | 1.2 | 0.0 | 0.0 | 160.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 12.2 | 0.0 | 0.0 | 0.4 | 97.1 | 662 | 41 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 25.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 19.5 | 0.0 | 0.0 | 0.1 | 0.0 | 47 | 3 |
Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 125 | 8 |
Water (g) | 9.0 | 107.6 | 0.0 | 3.8 | 76.2 | 4.4 | 104.4 | 29.8 | 0.0 | 0.4 | 228.4 | 0.7 | 0.9 | 0.3 | 2.3 | 568 | 36 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 1.2 | 1.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.