Nutritional Facts: Rhubarb Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1/2 cup (122g)
unsweetened applesauce
3/4 cup (150g)
sugar
3/4 cup (43g)
Splenda sugar substitute
2 (100g)
eggs
2 teaspoons (8g)
vanilla extract
1/2 cup (123g)
nonfat yogurt
2 cups (250g)
all-purpose flour
1 teaspoon (5g)
baking soda
2 teaspoons (9g)
baking powder
2 cups (244g)
rhubarb
1/4 cup (55g)
brown sugar
1 tablespoon (7g)
all-purpose flour
1 teaspoon (3g)
cinnamon
1 tablespoon (14g)
butter
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 0.7 n/a 0.3 0.8 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.0 0.0 n/a n/a 0.8 n/a 0.2 1.0 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Ash (g) 1.2 0.3 0.0 0.0 1.1 0.0 1.4 1.2 1.7 6.6 1.9 0.2 0.0 0.1 0.3 16 1
Aspartic acid (g) 0.0 0.0 n/a n/a 1.3 n/a 0.6 1.1 n/a n/a n/a n/a 0.0 0.0 0.0 3 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 4.9 1.5 0.0 56.0 0.9 243.8 37.5 0.0 677.5 209.8 45.7 1.1 26.2 3.4 1,322 83
Calories 406.9 51.2 580.5 145.2 143.0 24.2 68.6 910.0 0.0 4.7 51.2 209.0 27.3 6.5 101.8 2,730 171
Calories (kj) 1,701.9 214.7 2,427.0 606.5 599.0 101.2 285.4 3,807.5 0.0 19.6 214.7 874.5 114.2 27.0 425.9 11,419 714
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 13.7 150.0 39.4 0.7 1.1 9.4 190.8 0.0 2.2 11.1 53.9 5.7 2.1 0.0 480 30
Cholesterol (mg) 122.0 0.0 0.0 0.0 372.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.5 527 33
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.3 n/a 0.1 0.5 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 1.3 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 4.4 0.0 0.2 1.4 0.0 14 1
Folate (mcg) 1.7 3.7 0.0 0.0 47.0 0.0 14.7 65.0 0.0 0.0 17.1 0.6 1.9 0.2 0.4 152 10
Folate, DFE (mcg) 1.7 3.7 0.0 0.0 47.0 0.0 14.7 65.0 0.0 0.0 17.1 0.6 1.9 0.2 0.4 152 10
Folate, food (mcg) 1.7 3.7 0.0 0.0 47.0 0.0 14.7 65.0 0.0 0.0 17.1 0.6 1.9 0.2 0.4 152 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 7.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.6 n/a 0.0 n/a 8 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.8 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 0.7 n/a 0.0 n/a 4 0
Glutamic acid (g) 0.1 0.0 n/a n/a 1.7 n/a 1.4 8.7 n/a n/a n/a n/a 0.3 0.0 0.0 12 1
Glycine (g) 0.0 0.0 n/a n/a 0.4 n/a 0.2 0.9 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Histidine (g) 0.0 0.0 n/a n/a 0.3 n/a 0.2 0.6 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.3 0.1 0.0 1.8 0.0 0.1 2.9 0.0 1.0 0.5 0.4 0.1 0.2 0.0 7 0
Isoleucine (g) 0.0 0.0 n/a n/a 0.7 n/a 0.4 0.9 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a n/a 1.1 n/a 0.7 1.8 n/a n/a n/a n/a 0.1 0.0 0.0 4 0
Lysine (g) 0.0 0.0 n/a n/a 0.9 n/a 0.6 0.6 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Magnesium (mg) 1.1 3.7 0.0 0.0 12.0 1.0 23.3 55.0 0.0 3.6 29.3 5.0 1.6 1.6 0.3 137 9
Maltose n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.5 0.0 0.1 0.5 0.0 3 0
Methionine (g) 0.0 0.0 n/a n/a 0.4 n/a 0.2 0.5 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 3.7 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 3.0 19 1
Niacin (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.2 3.1 0.0 0.0 0.7 0.1 0.1 0.0 0.0 4 0
Pantothenic acid (mg) 0.1 0.1 0.0 0.0 1.5 0.0 0.8 1.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 4 0
Phenylalanine (g) 0.0 0.0 n/a n/a 0.7 n/a 0.4 1.3 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Phosphorus (mg) 13.6 6.1 0.0 0.0 198.0 0.5 192.3 270.0 0.0 912.5 34.2 2.2 8.1 1.7 3.4 1,643 103
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 1 0
Polyunsaturated Fat (g) 1.7 0.0 0.0 0.0 1.9 0.0 0.0 1.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 5 0
Potassium (mg) 13.6 90.3 3.0 1.7 138.0 12.4 312.4 267.5 0.0 0.5 702.7 73.2 8.0 11.3 3.4 1,638 102
Proline (g) 0.0 0.0 n/a n/a 0.5 n/a 0.8 3.0 n/a n/a n/a n/a 0.1 0.0 0.0 5 0
Protein (g) 0.5 0.2 0.0 0.0 12.6 0.0 7.0 25.8 0.0 0.0 2.2 0.1 0.8 0.1 0.1 49 3
Retinol (mcg) 380.8 0.0 0.0 0.0 160.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.3 639 40
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 29.2 0.0 0.0 0.0 3.1 0.0 0.1 0.4 0.0 0.0 0.1 0.0 0.0 0.0 7.3 40 3
Selenium (mcg) 0.6 0.4 0.9 0.0 30.7 0.0 4.4 84.8 0.0 0.0 2.7 0.7 2.5 0.1 0.1 128 8
Serine (g) 0.0 0.0 n/a n/a 1.0 n/a 0.4 1.3 n/a n/a n/a n/a 0.0 0.0 0.0 3 0
Sodium (mg) 405.2 2.4 1.5 0.0 142.0 0.8 94.3 5.0 1,258.6 726.2 9.8 15.4 0.1 0.3 101.4 2,763 173
Starch n/a 0.0 n/a 4.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 1.4 149.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 52.0 n/a 0.0 n/a 203 13
Sugar (g) 0.0 11.5 149.7 34.7 0.4 1.1 9.4 0.7 0.0 0.0 2.7 53.4 0.0 0.1 0.0 264 16
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a n/a 0.6 n/a 0.3 0.7 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 1.3 0.2 0.0 0.0 1.1 0.0 0.0 0.2 0.0 0.0 0.7 0.0 0.0 0.1 0.3 4 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 1 0
Total Fat (g) 46.0 0.1 0.0 0.0 9.5 0.0 0.2 2.5 0.0 0.0 0.5 0.0 0.1 0.0 11.5 70 4
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 2 0
TransFatty acids (g) 1.9 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 2 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.5 n/a 0.4 0.8 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Valine (g) 0.0 0.0 n/a n/a 0.9 n/a 0.6 1.0 n/a n/a n/a n/a 0.0 0.0 0.0 3 0
Vitamin A, IU (IU) 1,418.2 35.4 0.0 0.0 540.0 0.0 8.6 0.0 0.0 0.0 248.9 0.0 0.0 7.7 354.9 2,614 163
Vitamin A, RAE (mcg) 388.2 1.2 0.0 0.0 160.0 0.0 2.5 0.0 0.0 0.0 12.2 0.0 0.0 0.4 97.1 662 41
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.9 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 25.9 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 19.5 0.0 0.0 0.1 0.0 47 3
Vitamin D (IU) 34.1 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.5 125 8
Water (g) 9.0 107.6 0.0 3.8 76.2 4.4 104.4 29.8 0.0 0.4 228.4 0.7 0.9 0.3 2.3 568 36
Zinc (mg) 0.1 0.0 0.0 0.0 1.3 0.0 1.2 1.8 0.0 0.0 0.2 0.0 0.1 0.0 0.0 5 0

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