Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 gallon (1,104g) cabbage |
1/2 gallon (1,419g) tomatoes |
3 quarts (1,944g) onions |
3 (357g) bell peppers |
3 (357g) bell peppers |
4 tablespoons (25g) mustard seeds |
4 tablespoons (21g) ginger |
2 tablespoons (36g) salt |
1 tablespoon (7g) black pepper |
1 tablespoon (7g) turmeric |
1 tablespoon (8g) cinnamon |
1/2 gallon (1,904g) vinegar |
4 lbs (1,814g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.4 | 0.4 | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.8 | 0.3 | 2.0 | 0.1 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Ash (g) | 7.1 | 7.1 | 6.8 | 1.5 | 1.5 | 1.1 | 1.1 | 35.9 | 0.3 | 0.4 | 0.3 | 0.0 | 0.2 | 63 | 0 |
| Aspartic acid (g) | 1.3 | 1.9 | 1.8 | 0.7 | 0.7 | 0.6 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 8 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 441.5 | 141.9 | 447.1 | 35.7 | 35.7 | 67.0 | 23.7 | 8.6 | 30.6 | 12.4 | 78.2 | 114.2 | 18.1 | 1,455 | 6 |
| Calories | 275.9 | 255.4 | 777.5 | 71.4 | 71.4 | 128.0 | 69.7 | 0.0 | 17.3 | 24.1 | 19.3 | 342.7 | 7,021.6 | 9,074 | 35 |
| Calories (kj) | 1,136.9 | 1,050.1 | 3,226.8 | 299.9 | 299.9 | 535.8 | 292.0 | 0.0 | 72.5 | 100.7 | 80.7 | 1,447.0 | 29,356.5 | 37,899 | 148 |
| Carbohydrates (g) | 64.0 | 55.2 | 181.6 | 16.6 | 16.6 | 7.1 | 14.9 | 0.0 | 4.4 | 4.4 | 6.3 | 0.8 | 1,814.0 | 2,186 | 9 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.2 | 0.8 | 0.8 | 0.2 | 0.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 0 |
| Cystine (g) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 27.6 | 17.0 | 33.0 | 6.1 | 6.1 | 3.1 | 2.9 | 0.0 | 1.7 | 1.4 | 4.1 | 0.0 | 0.0 | 103 | 0 |
| Folate (mcg) | 474.6 | 212.9 | 369.3 | 35.7 | 35.7 | 40.8 | 2.7 | 0.0 | 1.2 | 2.7 | 0.5 | 0.0 | 0.0 | 1,176 | 5 |
| Folate, DFE (mcg) | 474.6 | 212.9 | 369.3 | 35.7 | 35.7 | 40.8 | 2.7 | 0.0 | 1.2 | 2.7 | 0.5 | 0.0 | 0.0 | 1,176 | 5 |
| Folate, food (mcg) | 474.6 | 212.9 | 369.3 | 35.7 | 35.7 | 40.8 | 2.7 | 0.0 | 1.2 | 2.7 | 0.5 | 0.0 | 0.0 | 1,176 | 5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 16.0 | 19.4 | 25.1 | 4.0 | 4.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 69 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 18.4 | 17.7 | 38.3 | 4.1 | 4.1 | 0.7 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 84 | 0 |
| Glutamic acid (g) | 3.2 | 6.1 | 5.0 | 0.7 | 0.7 | 1.3 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 17 | 0 |
| Glycine (g) | 0.3 | 0.3 | 0.5 | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.2 | 0.2 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.2 | 3.8 | 4.1 | 1.2 | 1.2 | 2.3 | 4.1 | 0.1 | 0.7 | 2.8 | 0.6 | 0.6 | 0.9 | 28 | 0 |
| Isoleucine (g) | 0.3 | 0.3 | 0.3 | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.5 | 0.4 | 0.5 | 0.1 | 0.1 | 0.5 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Lysine (g) | 0.5 | 0.4 | 0.8 | 0.1 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 132.5 | 156.1 | 194.4 | 35.7 | 35.7 | 93.2 | 44.5 | 0.4 | 11.8 | 13.1 | 4.7 | 19.0 | 0.0 | 741 | 3 |
| Maltose (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.8 | 1.6 | 2.5 | 0.4 | 0.4 | 0.6 | 6.9 | 0.0 | 0.9 | 0.5 | 1.4 | 1.0 | 0.1 | 18 | 0 |
| Methionine (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.4 | 0.3 | 0.0 | 0.0 | 5.7 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Niacin (mg) | 2.6 | 8.4 | 2.3 | 1.7 | 1.7 | 1.2 | 2.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 20 | 0 |
| Pantothenic acid (mg) | 2.3 | 1.3 | 2.4 | 0.4 | 0.4 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Phenylalanine (g) | 0.4 | 0.4 | 0.5 | 0.3 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 287.0 | 340.6 | 563.7 | 71.4 | 71.4 | 208.7 | 34.9 | 0.0 | 10.9 | 18.2 | 5.0 | 76.2 | 0.0 | 1,688 | 7 |
| Phytosterols (mg) | 121.4 | 99.3 | 291.6 | 32.1 | 32.1 | 29.7 | 17.3 | 0.0 | 6.3 | 5.6 | 2.0 | n/a | n/a | 638 | 2 |
| Polyunsaturated Fat (g) | 0.2 | 1.2 | 0.3 | 0.2 | 0.2 | 2.5 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Potassium (mg) | 1,876.4 | 3,363.3 | 2,838.0 | 624.8 | 624.8 | 186.0 | 274.6 | 2.9 | 91.7 | 171.7 | 33.6 | 38.1 | 36.3 | 10,162 | 40 |
| Proline (g) | 0.5 | 0.2 | 0.2 | 0.1 | 0.1 | 0.7 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Protein (g) | 14.1 | 12.5 | 21.4 | 3.1 | 3.1 | 6.6 | 1.9 | 0.0 | 0.7 | 0.5 | 0.3 | 0.0 | 0.0 | 64 | 0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.4 | 0.3 | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.4 | 0.8 | 0.2 | 0.2 | 0.5 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Selenium (mcg) | 3.3 | 0.0 | 9.7 | 0.0 | 0.0 | 52.4 | 11.6 | 0.0 | 0.3 | 0.3 | 0.2 | 9.5 | 10.9 | 98 | 0 |
| Serine (g) | 0.6 | 0.4 | 0.4 | 0.2 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 198.7 | 71.0 | 77.8 | 10.7 | 10.7 | 3.3 | 5.6 | 13,952.9 | 1.4 | 2.6 | 0.8 | 38.1 | 18.1 | 14,392 | 56 |
| Starch (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.9 | 0.0 | 19.2 | 0.4 | 0.4 | 0.9 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 1,810.7 | 1,833 | 7 |
| Sugar (g) | 35.3 | 37.3 | 82.4 | 8.6 | 8.6 | 1.7 | 0.7 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 | 1,810.7 | 1,987 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.5 | 0.9 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.4 | 0.4 | 0.4 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 1.7 | 7.7 | 0.4 | 1.3 | 1.3 | 1.3 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 14 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 5.0 | 0.6 | n/a | 0.5 | 0.0 | 0.8 | n/a | n/a | 9 | 0 |
| Total Fat (g) | 1.1 | 2.8 | 1.9 | 0.6 | 0.6 | 9.1 | 0.9 | 0.0 | 0.2 | 0.7 | 0.1 | 0.0 | 0.0 | 18 | 0 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.2 | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.5 | 0.3 | 0.4 | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 1,081.7 | 11,821.2 | 38.9 | 1,320.9 | 1,320.9 | 7.8 | 6.2 | 0.0 | 37.7 | 0.0 | 23.0 | 0.0 | 0.0 | 15,658 | 61 |
| Vitamin A, RAE (mcg) | 55.2 | 596.0 | 0.0 | 64.3 | 64.3 | 0.5 | 0.4 | 0.0 | 1.9 | 0.0 | 1.2 | 0.0 | 0.0 | 784 | 3 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 1.4 | 1.1 | 2.3 | 0.8 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Vitamin C (mg) | 404.0 | 194.4 | 143.8 | 287.0 | 287.0 | 1.8 | 0.1 | 0.0 | 0.0 | 1.8 | 0.3 | 0.0 | 0.0 | 1,320 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 1,017.4 | 1,341.3 | 1,732.2 | 335.2 | 335.2 | 1.3 | 2.1 | 0.1 | 0.9 | 0.8 | 0.8 | 1,804.6 | 0.4 | 6,572 | 26 |
| Zinc (mg) | 2.0 | 2.4 | 3.3 | 0.5 | 0.5 | 1.5 | 0.8 | 0.0 | 0.1 | 0.3 | 0.1 | 0.2 | 0.2 | 12 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.