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    Nutritional Facts: Chicken Breasts Stuffed With Italian Sausage and Breadcrumbs- Co

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 link (76g)
    sausage
    1/4 cup (40g)
    onions
    2 tablespoons (15g)
    celery
    1/4 cup (59g)
    dry white wine
    1 slice (64g)
    sourdough bread
    1 (3g)
    garlic cloves
    1 tablespoon (4g)
    fresh parsley
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    12 ounces (358g)
    skinless chicken breasts
    1 to taste (0g)
    cooking spray
    1/2 cup (0g)
    reduced-sodium fat-free chicken broth
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 4.4 n/a n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 2
    Arginine n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 5.1 n/a n/a 5 1
    Ash (g) 2.2 0.1 0.1 0.1 1.4 0.0 0.1 3.0 0.0 4.1 n/a n/a 11 3
    Aspartic acid n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 7.1 n/a n/a 8 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 9.1 9.2 6.0 5.3 28.2 5.4 5.2 0.7 2.5 17.9 n/a n/a 90 22
    Calories 242.1 16.0 2.4 48.2 185.0 4.5 1.4 0.0 1.4 407.9 n/a n/a 909 227
    Calories (kj) 1,012.4 66.4 10.1 201.1 774.4 18.7 5.7 0.0 6.0 1,706.9 n/a n/a 3,802 950
    Carbohydrates (g) 1.8 3.7 0.4 1.5 36.1 1.0 0.2 0.0 0.4 0.0 n/a n/a 45 11
    Cholesterol (mg) 43.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 229.0 n/a n/a 273 68
    Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Cystine n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.8 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.7 0.2 0.0 1.5 0.1 0.1 0.0 0.1 0.0 n/a n/a 3 1
    Folate (mcg) 1.5 7.6 5.4 0.6 94.7 0.1 5.8 0.0 0.1 14.3 n/a n/a 130 33
    Folate, DFE (mcg) 1.5 7.6 5.4 0.6 147.2 0.1 5.8 0.0 0.1 14.3 n/a n/a 183 46
    Folate, food (mcg) 1.5 7.6 5.4 0.6 19.8 0.1 5.8 0.0 0.1 14.3 n/a n/a 55 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 74.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 75 19
    Fructose n/a 0.5 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Galactose n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.8 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Glutamic acid n/a 0.1 0.0 n/a 2.1 0.0 0.0 0.0 0.0 11.3 n/a n/a 14 3
    Glycine n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 3.4 n/a n/a 4 1
    Histidine n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 2.8 n/a n/a 3 1
    Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.6 0.1 0.0 0.2 2.3 0.1 0.2 0.0 0.1 1.3 n/a n/a 5 1
    Isoleucine n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 3.7 n/a n/a 4 1
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 6.3 n/a n/a 7 2
    Lysine n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 7.3 n/a n/a 8 2
    Magnesium (mg) 9.8 4.0 1.7 5.9 17.9 0.8 1.9 0.0 1.0 93.0 n/a n/a 136 34
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.1 0.3 0.1 0.0 0.0 0.1 0.1 n/a n/a 1 0
    Methionine n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 2.0 n/a n/a 2 1
    Monounsaturated Fat (g) 9.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 2.7 n/a n/a 12 3
    Niacin (mg) 2.2 0.0 0.0 0.1 3.0 0.0 0.0 0.0 0.0 37.3 n/a n/a 43 11
    Pantothenic acid (mg) 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 5.1 n/a n/a 6 1
    Phenylalanine n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 3.1 n/a n/a 3 1
    Phosphorus (mg) 91.6 11.6 3.6 10.6 73.0 4.6 2.2 0.0 0.9 751.5 n/a n/a 949 237
    Phytosterols n/a 6.0 0.9 n/a n/a n/a 0.2 0.0 0.5 n/a n/a n/a 8 2
    Polyunsaturated Fat (g) 3.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1.4 n/a n/a 5 1
    Potassium (mg) 135.4 58.4 39.0 41.7 81.9 12.0 21.1 0.2 7.6 1,324.0 n/a n/a 1,721 430
    Proline n/a 0.0 0.0 n/a 0.7 0.0 0.0 0.0 0.0 2.4 n/a n/a 3 1
    Protein (g) 9.1 0.4 0.1 0.0 7.5 0.2 0.1 0.0 0.1 76.0 n/a n/a 94 23
    Retinol (mcg) 8.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.2 n/a n/a 41 10
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 n/a n/a 1 0
    Saturated Fat (g) 7.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 2.0 n/a n/a 10 2
    Selenium (mcg) 0.0 0.2 0.1 0.1 17.3 0.4 0.0 0.0 0.0 114.5 n/a n/a 133 33
    Serine n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 2.9 n/a n/a 3 1
    Sodium (mg) 689.3 1.6 12.0 2.9 328.3 0.5 2.1 1,162.7 0.1 415.1 n/a n/a 2,615 654
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.0 1.7 0.3 0.6 1.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.2 n/a n/a 1 0
    Threonine n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 3.4 n/a n/a 4 1
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 n/a n/a 1 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0 0
    Total Fat (g) 21.7 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 9.3 n/a n/a 32 8
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 1.0 n/a n/a 1 0
    Tyrosine n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 2.7 n/a n/a 3 1
    Valine n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 3.9 n/a n/a 4 1
    Vitamin A, IU (IU) 56.0 0.8 67.4 0.0 0.0 0.3 320.1 0.0 3.1 107.4 n/a n/a 555 139
    Vitamin A, RAE (mcg) 9.8 0.0 3.3 0.0 0.0 0.0 16.0 0.0 0.2 32.2 n/a n/a 61 15
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.7 n/a n/a 3 1
    Vitamin C (mg) 0.0 3.0 0.5 0.0 0.1 0.9 5.1 0.0 0.0 4.3 n/a n/a 14 3
    Vitamin D (IU) 33.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.9 n/a n/a 51 13
    Water (g) 40.8 35.6 14.3 51.1 17.8 1.8 3.3 0.0 0.1 271.2 n/a n/a 436 109
    Zinc (mg) 1.0 0.1 0.0 0.1 0.6 0.0 0.0 0.0 0.0 2.1 n/a n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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