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Nutritional Facts: Chicken Breasts Stuffed With Italian Sausage and Breadcrumbs- Co

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 link (76g)
sausage
1/4 cup (40g)
onions
2 tablespoons (15g)
celery
1/4 cup (59g)
dry white wine
1 slice (64g)
sourdough bread
1 (3g)
garlic cloves
1 tablespoon (4g)
fresh parsley
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
fresh ground black pepper
12 ounces (358g)
skinless chicken breasts
1 to taste (0g)
cooking spray
1/2 cup (0g)
reduced-sodium fat-free chicken broth
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 4.4 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 2
Arginine n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 5.1 n/a n/a 5 1
Ash (g) 2.2 0.1 0.1 0.1 1.4 0.0 0.1 3.0 0.0 4.1 n/a n/a 11 3
Aspartic acid n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 7.1 n/a n/a 8 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 9.1 9.2 6.0 5.3 28.2 5.4 5.2 0.7 2.5 17.9 n/a n/a 90 22
Calories 242.1 16.0 2.4 48.2 185.0 4.5 1.4 0.0 1.4 407.9 n/a n/a 909 227
Calories (kj) 1,012.4 66.4 10.1 201.1 774.4 18.7 5.7 0.0 6.0 1,706.9 n/a n/a 3,802 950
Carbohydrates (g) 1.8 3.7 0.4 1.5 36.1 1.0 0.2 0.0 0.4 0.0 n/a n/a 45 11
Cholesterol (mg) 43.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 229.0 n/a n/a 273 68
Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
Cystine n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.8 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.7 0.2 0.0 1.5 0.1 0.1 0.0 0.1 0.0 n/a n/a 3 1
Folate (mcg) 1.5 7.6 5.4 0.6 94.7 0.1 5.8 0.0 0.1 14.3 n/a n/a 130 33
Folate, DFE (mcg) 1.5 7.6 5.4 0.6 147.2 0.1 5.8 0.0 0.1 14.3 n/a n/a 183 46
Folate, food (mcg) 1.5 7.6 5.4 0.6 19.8 0.1 5.8 0.0 0.1 14.3 n/a n/a 55 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 74.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 75 19
Fructose n/a 0.5 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Galactose n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.8 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Glutamic acid n/a 0.1 0.0 n/a 2.1 0.0 0.0 0.0 0.0 11.3 n/a n/a 14 3
Glycine n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 3.4 n/a n/a 4 1
Histidine n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 2.8 n/a n/a 3 1
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.6 0.1 0.0 0.2 2.3 0.1 0.2 0.0 0.1 1.3 n/a n/a 5 1
Isoleucine n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 3.7 n/a n/a 4 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 6.3 n/a n/a 7 2
Lysine n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 7.3 n/a n/a 8 2
Magnesium (mg) 9.8 4.0 1.7 5.9 17.9 0.8 1.9 0.0 1.0 93.0 n/a n/a 136 34
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.3 0.1 0.0 0.0 0.1 0.1 n/a n/a 1 0
Methionine n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 2.0 n/a n/a 2 1
Monounsaturated Fat (g) 9.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 2.7 n/a n/a 12 3
Niacin (mg) 2.2 0.0 0.0 0.1 3.0 0.0 0.0 0.0 0.0 37.3 n/a n/a 43 11
Pantothenic acid (mg) 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 5.1 n/a n/a 6 1
Phenylalanine n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 3.1 n/a n/a 3 1
Phosphorus (mg) 91.6 11.6 3.6 10.6 73.0 4.6 2.2 0.0 0.9 751.5 n/a n/a 949 237
Phytosterols n/a 6.0 0.9 n/a n/a n/a 0.2 0.0 0.5 n/a n/a n/a 8 2
Polyunsaturated Fat (g) 3.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1.4 n/a n/a 5 1
Potassium (mg) 135.4 58.4 39.0 41.7 81.9 12.0 21.1 0.2 7.6 1,324.0 n/a n/a 1,721 430
Proline n/a 0.0 0.0 n/a 0.7 0.0 0.0 0.0 0.0 2.4 n/a n/a 3 1
Protein (g) 9.1 0.4 0.1 0.0 7.5 0.2 0.1 0.0 0.1 76.0 n/a n/a 94 23
Retinol (mcg) 8.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.2 n/a n/a 41 10
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 n/a n/a 1 0
Saturated Fat (g) 7.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 2.0 n/a n/a 10 2
Selenium (mcg) 0.0 0.2 0.1 0.1 17.3 0.4 0.0 0.0 0.0 114.5 n/a n/a 133 33
Serine n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 2.9 n/a n/a 3 1
Sodium (mg) 689.3 1.6 12.0 2.9 328.3 0.5 2.1 1,162.7 0.1 415.1 n/a n/a 2,615 654
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 1.7 0.3 0.6 1.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.2 n/a n/a 1 0
Threonine n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 3.4 n/a n/a 4 1
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0 0
Total Fat (g) 21.7 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 9.3 n/a n/a 32 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 1.0 n/a n/a 1 0
Tyrosine n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 2.7 n/a n/a 3 1
Valine n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 3.9 n/a n/a 4 1
Vitamin A, IU (IU) 56.0 0.8 67.4 0.0 0.0 0.3 320.1 0.0 3.1 107.4 n/a n/a 555 139
Vitamin A, RAE (mcg) 9.8 0.0 3.3 0.0 0.0 0.0 16.0 0.0 0.2 32.2 n/a n/a 61 15
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.7 n/a n/a 3 1
Vitamin C (mg) 0.0 3.0 0.5 0.0 0.1 0.9 5.1 0.0 0.0 4.3 n/a n/a 14 3
Vitamin D (IU) 33.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.9 n/a n/a 51 13
Water (g) 40.8 35.6 14.3 51.1 17.8 1.8 3.3 0.0 0.1 271.2 n/a n/a 436 109
Zinc (mg) 1.0 0.1 0.0 0.1 0.6 0.0 0.0 0.0 0.0 2.1 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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