Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chicken Francaise With Artichoke Hearts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    chicken breasts
    14 ounces (397g)
    water-packed artichoke hearts
    1/2 cup (118g)
    white wine
    1/2 cup (120g)
    chicken stock
    1/4 cup (61g)
    lemon juice
    1/4 cup (40g)
    shallots
    1/3 cup (42g)
    flour
    1 tablespoon (8g)
    flour
    2 tablespoons (28g)
    butter
    2 tablespoons (27g)
    olive oil
    1 tablespoon (4g)
    fresh parsley
    1 1/2 teaspoons (9g)
    kosher salt
    1 teaspoon (2g)
    cracked black pepper
    1/2 teaspoon (1g)
    paprika
    1 to taste (0g)
    water
    Total 1 serving
    Alanine (g) 5.4 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 3
    Alcohol (g) 0.0 0.0 12.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12 6
    Arginine (g) 5.9 n/a n/a n/a n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 3
    Ash (g) 4.6 2.9 0.2 0.8 0.1 0.3 0.2 0.0 0.6 0.0 0.1 9.0 0.1 0.1 n/a 19 10
    Aspartic acid (g) 8.4 n/a n/a n/a n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 49.9 83.4 10.6 3.6 3.7 14.8 6.2 1.2 6.8 0.3 5.2 2.2 10.2 2.6 n/a 201 100
    Calories 780.9 210.4 96.4 43.2 13.4 28.8 151.5 28.4 203.6 238.7 1.4 0.0 5.8 3.2 n/a 1,806 903
    Calories (kj) 3,268.8 873.2 402.2 181.2 55.5 120.8 633.9 119.0 851.7 998.7 5.7 0.0 24.2 13.6 n/a 7,549 3,774
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 47.4 3.1 4.2 4.2 6.7 31.8 6.0 0.0 0.0 0.2 0.0 1.5 0.6 n/a 106 53
    Cholesterol (mg) 290.6 0.0 0.0 3.6 0.0 0.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 0.0 n/a 355 178
    Copper (mg) 0.2 0.5 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 1.2 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 1
    Dietary Fiber (g) 0.0 34.1 0.0 0.0 0.2 n/a 1.1 0.2 0.0 0.0 0.1 0.0 0.6 0.4 n/a 37 18
    Folate (mcg) 18.2 353.3 1.2 6.0 12.2 13.6 76.2 14.3 0.9 0.0 5.8 0.0 0.4 0.6 n/a 502 251
    Folate, DFE (mcg) 18.2 353.3 1.2 6.0 12.2 13.6 121.1 22.7 0.9 0.0 5.8 0.0 0.4 0.6 n/a 556 278
    Folate, food (mcg) 18.2 353.3 1.2 6.0 12.2 13.6 12.1 2.3 0.9 0.0 5.8 0.0 0.4 0.6 n/a 426 213
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 64.1 12.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 76 38
    Fructose n/a 0.1 n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 1 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.0 n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 2 1
    Glutamic acid (g) 14.0 n/a n/a n/a n/a 0.2 1.4 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 16 8
    Glycine (g) 5.6 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 3
    Histidine (g) 2.8 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Iron (mg) 3.4 2.4 0.3 0.3 0.0 0.5 1.9 0.4 0.0 0.2 0.2 0.0 0.2 0.2 n/a 10 5
    Isoleucine (g) 4.8 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 3
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 7.0 n/a n/a n/a n/a 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 4
    Lysine (g) 7.8 n/a n/a n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 4
    Magnesium (mg) 113.5 166.7 11.8 4.8 3.7 8.4 9.2 1.7 0.6 0.0 1.9 0.1 3.9 2.0 n/a 328 164
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.9 0.1 n/a 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.3 0.0 n/a 2 1
    Methionine (g) 2.6 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
    Monounsaturated Fat (g) 17.3 0.0 0.0 0.7 0.0 0.0 0.0 0.0 6.0 19.7 0.0 0.0 0.0 0.0 n/a 44 22
    Niacin (mg) 45.0 4.4 0.1 1.9 0.1 0.1 2.5 0.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a 55 27
    Pantothenic acid (mg) 3.7 1.0 0.1 n/a 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 3
    Phenylalanine (g) 3.7 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 2
    Phosphorus (mg) 790.0 289.8 21.2 32.4 4.9 24.0 45.0 8.4 6.8 0.0 2.2 0.0 3.6 3.6 n/a 1,232 616
    Phytosterols n/a n/a n/a n/a n/a 2.0 n/a n/a n/a 59.7 0.2 0.0 2.1 2.0 n/a 66 33
    Polyunsaturated Fat (g) 8.9 0.6 0.0 0.3 0.0 0.0 0.2 0.0 0.9 2.8 0.0 0.0 0.0 0.1 n/a 14 7
    Potassium (mg) 998.8 1,135.2 83.5 126.0 62.8 133.6 44.5 8.4 6.8 0.3 21.1 0.7 30.6 26.2 n/a 2,678 1,339
    Proline (g) 4.3 n/a n/a n/a n/a 0.1 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 3
    Protein (g) 94.7 11.5 0.1 3.0 0.2 1.0 4.3 0.8 0.2 0.0 0.1 0.0 0.2 0.2 n/a 116 58
    Retinol (mcg) 109.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 n/a 301 150
    Riboflavin (mg) 0.4 0.4 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 1
    Saturated Fat (g) 12.1 0.3 0.0 0.4 0.0 0.0 0.1 0.0 14.6 3.7 0.0 0.0 0.0 0.0 n/a 31 16
    Selenium (mcg) 75.4 0.8 0.1 2.6 0.1 0.5 14.1 2.6 0.3 0.0 0.0 0.0 0.1 0.1 n/a 97 48
    Serine (g) 3.3 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 2
    Sodium (mg) 286.0 238.2 5.9 171.6 0.6 4.8 0.8 0.2 202.8 0.5 2.1 3,488.2 0.5 0.8 n/a 4,403 2,201
    Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 2.9 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 3 2
    Sugar (g) 0.0 3.9 1.1 1.9 1.5 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 9 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 3.9 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 2
    Tocopherol, alpha (mg) 1.2 0.8 0.0 0.0 0.1 n/a 0.0 0.0 0.7 3.9 0.0 0.0 0.0 0.3 n/a 7 4
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.2 0.0 n/a 0.2 0.0 n/a 1 0
    Total Fat (g) 42.0 1.3 0.0 1.4 0.1 0.0 0.4 0.1 23.0 27.0 0.0 0.0 0.1 0.1 n/a 96 48
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.8 n/a n/a n/a 0.0 n/a n/a 1 0
    TransFatty acids (g) 0.5 n/a n/a n/a 0.0 n/a n/a n/a 0.9 n/a n/a n/a 0.0 n/a n/a 1 1
    Tryptophan (g) 1.1 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 1
    Tyrosine (g) 3.1 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 2
    Valine (g) 4.6 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 2
    Vitamin A, IU (IU) 376.8 51.6 0.0 3.6 3.7 476.0 0.0 0.0 709.7 0.0 320.1 0.0 12.6 566.4 n/a 2,521 1,260
    Vitamin A, RAE (mcg) 109.0 4.0 0.0 1.2 0.0 24.0 0.0 0.0 194.3 0.0 16.0 0.0 0.6 28.3 n/a 377 189
    Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 1
    Vitamin B-6 (mg) 2.4 0.3 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 2
    Vitamin C (mg) 0.0 29.4 0.0 0.2 23.6 3.2 0.0 0.0 0.0 0.0 5.1 0.0 0.0 0.0 n/a 61 31
    Vitamin D (IU) 72.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 0.0 n/a 90 45
    Water (g) 315.3 333.7 102.1 110.6 56.3 31.9 5.0 0.9 4.5 0.0 3.3 0.0 0.3 0.1 n/a 964 482
    Zinc (mg) 3.6 1.6 0.1 0.2 0.0 0.2 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chicken Francaise With Artichoke Hearts.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes