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Nutritional Facts: Make Ahead Mini Stuffed Red Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 small (2,040g)
red potatoes
1 tablespoon (14g)
olive oil
1/2 cup (0g)
mayonnaise
1 cup (113g)
cheddar cheese
1/2 lb (227g)
bacon
1/2 cup (50g)
green onions
2 tablespoons (5g)
fresh basil
Total 1 serving
Alanine (g) 1.2 0.0 n/a 0.8 1.7 0.0 0.0 4 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.9 0.0 n/a 1.1 1.7 0.1 0.0 5 1
Ash (g) 22.4 0.0 n/a 4.4 5.7 0.4 0.1 33 6
Aspartic acid (g) 9.0 0.0 n/a 1.8 2.5 0.1 0.0 13 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 204.0 0.1 n/a 814.7 13.6 36.0 9.4 1,078 180
Calories 1,428.0 119.3 n/a 455.4 1,038.7 16.0 1.2 3,059 510
Calories (kj) 6,018.0 499.4 n/a 1,902.9 4,350.0 67.5 5.0 12,843 2,140
Carbohydrates (g) 324.4 0.0 n/a 1.4 1.5 3.7 0.1 331 55
Cholesterol (mg) 0.0 0.0 n/a 118.7 154.2 0.0 0.0 273 45
Copper (mg) 2.7 0.0 n/a 0.0 0.2 0.0 0.0 3 0
Cystine (g) 0.4 0.0 n/a 0.1 0.3 n/a 0.0 1 0
Dietary Fiber (g) 34.7 0.0 n/a 0.0 0.0 1.3 0.1 36 6
Folate (mcg) 367.2 0.0 n/a 20.3 4.5 32.0 3.6 428 71
Folate, DFE (mcg) 367.2 0.0 n/a 20.3 4.5 32.0 3.6 428 71
Folate, food (mcg) 367.2 0.0 n/a 20.3 4.5 32.0 3.6 428 71
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 6.3 n/a n/a n/a n/a n/a 0.0 6 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 8.2 n/a n/a n/a n/a n/a 0.0 8 1
Glutamic acid (g) 6.6 0.0 n/a 6.9 3.9 0.2 0.0 18 3
Glycine (g) 1.1 0.0 n/a 0.5 1.8 0.0 0.0 3 1
Histidine (g) 0.7 0.0 n/a 1.0 1.0 0.0 0.0 3 0
Hydroxyproline n/a n/a n/a n/a 0.4 n/a n/a 0 0
Iron (mg) 14.9 0.1 n/a 0.8 1.1 0.7 0.2 18 3
Isoleucine (g) 1.2 0.0 n/a 1.7 1.2 0.0 0.0 4 1
Lactose (g) 0.0 n/a n/a 0.3 n/a n/a 0.0 0 0
Leucine (g) 1.8 0.0 n/a 2.7 2.0 0.1 0.0 7 1
Lysine (g) 2.0 0.0 n/a 2.3 2.2 0.0 0.0 7 1
Magnesium (mg) 448.8 0.0 n/a 31.6 27.2 10.0 3.4 521 87
Maltose (g) 0.0 n/a n/a 0.2 n/a n/a 0.0 0 0
Manganese (mg) 2.9 0.0 n/a 0.0 0.0 0.1 0.1 3 1
Methionine (g) 0.6 0.0 n/a 0.7 0.6 0.0 0.0 2 0
Monounsaturated Fat (g) 0.1 9.8 n/a 10.6 45.5 0.0 0.0 66 11
Niacin (mg) 23.4 0.0 n/a 0.1 8.7 0.3 0.0 33 5
Pantothenic acid (mg) 5.7 0.0 n/a 0.5 1.2 0.0 0.0 7 1
Phenylalanine (g) 1.5 0.0 n/a 1.5 1.0 0.0 0.0 4 1
Phosphorus (mg) 1,244.4 0.0 n/a 578.6 426.4 18.5 3.0 2,271 378
Phytosterols (mg) 102.0 29.8 n/a n/a n/a n/a n/a 132 22
Polyunsaturated Fat (g) 1.2 1.4 n/a 1.1 10.9 0.0 0.0 15 2
Potassium (mg) 9,282.0 0.1 n/a 110.7 471.7 138.0 15.6 10,018 1,670
Proline (g) 1.2 0.0 n/a 3.2 1.4 0.1 0.0 6 1
Protein (g) 38.6 0.0 n/a 28.1 26.3 0.9 0.2 94 16
Retinol (mcg) 0.0 0.0 n/a 291.5 24.9 0.0 0.0 316 53
Riboflavin (mg) 0.6 0.0 n/a 0.4 0.3 0.0 0.0 1 0
Saturated Fat (g) 0.7 1.9 n/a 23.8 34.0 0.0 0.0 60 10
Selenium (mcg) 10.2 0.0 n/a 15.7 45.8 0.3 0.0 72 12
Serine (g) 1.4 0.0 n/a 1.6 1.0 0.0 0.0 4 1
Sodium (mg) 367.2 0.3 n/a 701.7 1,889.2 8.0 0.2 2,967 494
Starch (g) 272.3 n/a n/a n/a n/a n/a n/a 272 45
Sucrose (g) 5.9 n/a n/a 0.3 n/a n/a 0.0 6 1
Sugar (g) 26.3 0.0 n/a 0.6 0.0 1.2 0.0 28 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.7 0.0 n/a 0.0 0.6 0.0 0.0 2 0
Threonine (g) 1.3 0.0 n/a 1.0 1.0 0.0 0.0 3 1
Tocopherol, alpha (mg) 0.2 1.9 n/a 0.3 0.6 0.3 0.0 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a 0.0 0.2 n/a 0.0 0 0
Total Fat (g) 2.9 13.5 n/a 37.4 102.1 0.1 0.0 156 26
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 0.0 n/a 0.4 0.2 0.0 0.0 1 0
Tyrosine (g) 0.9 0.0 n/a 1.4 0.8 0.0 0.0 3 1
Valine (g) 1.9 0.0 n/a 1.9 1.4 0.0 0.0 5 1
Vitamin A, IU (IU) 142.8 0.0 n/a 1,132.3 83.9 498.5 279.6 2,137 356
Vitamin A, RAE (mcg) 0.0 0.0 n/a 299.5 24.9 25.0 14.0 363 61
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.9 1.6 0.0 0.0 3 0
Vitamin B-6 (mg) 3.5 0.0 n/a 0.1 0.5 0.0 0.0 4 1
Vitamin C (mg) 175.4 0.0 n/a 0.0 0.0 9.4 1.0 186 31
Vitamin D (IU) 0.0 0.0 n/a 27.1 142.9 0.0 0.0 170 28
Water (g) 1,651.6 0.0 n/a 41.5 91.2 44.9 4.9 1,834 306
Zinc (mg) 6.7 0.0 n/a 3.5 2.7 0.2 0.0 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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