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    Nutritional Facts: Special K Marshmallow Treats!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    4 cups (200g)
    mini marshmallows
    6 cups (186g)
    Special K cereal
    1/4 cup (42g)
    semi-sweet chocolate chips
    1 pinch (0g)
    kosher salt
    Total 1 serving
    Alanine (g) 0.0 0.4 n/a 0.1 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.3 n/a 0.1 0.0 0 0
    Ash (g) 1.2 0.6 5.6 0.5 0.4 8 1
    Aspartic acid (g) 0.0 0.2 n/a 0.2 0.0 0 0
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 26.0 0.0 26 3
    Calcium (mg) 13.6 6.0 46.5 13.4 0.1 80 10
    Calories 406.9 636.0 704.9 201.6 0.0 1,949 244
    Calories (kj) 1,701.9 2,662.0 2,950.0 843.4 0.0 8,157 1,020
    Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 162.6 137.6 26.8 0.0 327 41
    Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 122 15
    Copper (mg) 0.0 0.2 0.4 0.3 0.0 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.2 15.8 2.5 0.0 18 2
    Folate (mcg) 1.7 2.0 2,399.4 5.5 0.0 2,409 301
    Folate, DFE (mcg) 1.7 2.0 4,054.8 5.5 0.0 4,064 508
    Folate, food (mcg) 1.7 2.0 35.3 5.5 0.0 45 6
    Folic acid (mcg) 0.0 0.0 2,364.1 0.0 0.0 2,364 296
    Glutamic acid (g) 0.1 0.4 n/a 0.3 0.0 1 0
    Glycine (g) 0.0 0.8 n/a 0.1 0.0 1 0
    Histidine (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Iron (mg) 0.0 0.5 52.1 1.3 0.0 54 7
    Isoleucine (g) 0.0 0.1 n/a 0.1 0.0 0 0
    Leucine (g) 0.0 0.1 n/a 0.1 0.0 0 0
    Lysine (g) 0.0 0.2 n/a 0.1 0.0 0 0
    Magnesium (mg) 1.1 4.0 115.3 48.3 0.0 169 21
    Manganese (mg) 0.0 0.0 5.2 0.3 0.0 6 1
    Methionine (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 11.9 0.2 0.7 4.2 0.0 17 2
    Niacin (mg) 0.0 0.2 42.8 0.2 0.0 43 5
    Pantothenic acid (mg) 0.1 0.0 n/a 0.0 0.0 0 0
    Phenylalanine (g) 0.0 0.1 n/a 0.1 0.0 0 0
    Phosphorus (mg) 13.6 16.0 407.3 55.4 0.0 492 62
    Phytosterols n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 1.7 0.1 1.5 0.4 0.0 4 0
    Potassium (mg) 13.6 10.0 122.8 153.3 0.0 300 37
    Proline (g) 0.0 0.6 n/a 0.1 0.0 1 0
    Protein (g) 0.5 3.6 33.5 1.8 0.0 39 5
    Retinol (mcg) 380.8 0.0 1,350.4 0.0 0.0 1,731 216
    Riboflavin (mg) 0.0 0.0 3.5 0.0 0.0 4 0
    Saturated Fat (g) 29.2 0.1 0.7 7.5 0.0 37 5
    Selenium (mcg) 0.6 3.4 102.1 1.8 0.0 108 13
    Serine (g) 0.0 0.1 n/a 0.1 0.0 0 0
    Sodium (mg) 405.2 160.0 1,223.9 4.6 145.3 1,939 242
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 115.1 24.0 22.9 0.0 162 20
    Theobromine (mg) 0.0 0.0 0.0 204.1 0.0 204 26
    Thiamin (mg) 0.0 0.0 3.2 0.0 0.0 3 0
    Threonine (g) 0.0 0.1 n/a 0.1 0.0 0 0
    Tocopherol, alpha (mg) 1.3 0.0 28.5 0.1 0.0 30 4
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 46.0 0.4 3.7 12.6 0.0 63 8
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a 2 0
    TransFatty acids (g) 1.9 n/a 0.0 n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 n/a 0.1 0.0 0 0
    Valine (g) 0.0 0.1 n/a 0.1 0.0 0 0
    Vitamin A, IU (IU) 1,418.2 0.0 4,499.3 0.0 0.0 5,918 740
    Vitamin A, RAE (mcg) 388.2 0.0 1,350.4 0.0 0.0 1,739 217
    Vitamin B-12 (mcg) 0.1 0.0 36.3 0.0 0.0 36 5
    Vitamin B-6 (mg) 0.0 0.0 11.9 0.0 0.0 12 1
    Vitamin C (mg) 0.0 0.0 125.9 0.0 0.0 126 16
    Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 34 4
    Water (g) 9.0 32.8 5.6 0.3 0.0 48 6
    Zinc (mg) 0.1 0.1 5.4 0.7 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Special K Marshmallow Treats!.


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