You are in: Home /
Lost? Site Map

Nutritional Facts: Nepali Spiced Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (0g)
black tea leaves
5 cups (1,185g)
boiling water
1 1/4 cups (305g)
milk
1/3 cup (67g)
sugar
4 (8g)
whole cloves
2 (0g)
cardamom pods
1 (1g)
cinnamon sticks
Total 1 serving
Alanine n/a n/a 0.3 n/a n/a n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a n/a 0.4 n/a n/a n/a n/a 0 0
Ash n/a 1.2 2.2 0.0 0.5 n/a n/a 4 1
Aspartic acid n/a n/a 0.8 n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium n/a 35.6 363.0 0.7 54.3 n/a n/a 453 76
Calories n/a 0.0 195.2 257.7 27.1 n/a n/a 480 80
Calories (kj) n/a 0.0 817.4 1,077.6 113.4 n/a n/a 2,008 335
Carbohydrates n/a 0.0 14.2 66.6 5.1 n/a n/a 86 14
Cholesterol n/a 0.0 42.7 0.0 0.0 n/a n/a 43 7
Copper n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Cystine n/a n/a 0.1 n/a n/a n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 2.9 n/a n/a 3 0
Folate n/a 0.0 15.3 0.0 7.8 n/a n/a 23 4
Folate, DFE n/a 0.0 15.3 0.0 7.8 n/a n/a 23 4
Folate, food n/a 0.0 15.3 0.0 7.8 n/a n/a 23 4
Folic acid n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Glutamic acid n/a n/a 2.1 n/a n/a n/a n/a 2 0
Glycine n/a n/a 0.2 n/a n/a n/a n/a 0 0
Histidine n/a n/a 0.3 n/a n/a n/a n/a 0 0
Iron n/a 0.0 0.2 0.0 0.7 n/a n/a 1 0
Isoleucine n/a n/a 0.6 n/a n/a n/a n/a 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a 1.0 n/a n/a n/a n/a 1 0
Lysine n/a n/a 0.8 n/a n/a n/a n/a 1 0
Magnesium n/a 11.9 39.7 0.0 22.2 n/a n/a 74 12
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 2.5 n/a n/a 3 0
Methionine n/a n/a 0.3 n/a n/a n/a n/a 0 0
Monounsaturated Fat n/a 0.0 3.2 0.0 0.1 n/a n/a 3 1
Niacin n/a 0.0 0.3 0.0 0.1 n/a n/a 0 0
Pantothenic acid n/a 0.0 1.0 0.0 n/a n/a n/a 1 0
Phenylalanine n/a n/a 0.5 n/a n/a n/a n/a 0 0
Phosphorus n/a 0.0 283.7 0.0 8.8 n/a n/a 292 49
Phytosterols n/a n/a 0.0 n/a 21.5 n/a n/a 22 4
Polyunsaturated Fat n/a 0.0 0.4 0.0 0.6 n/a n/a 1 0
Potassium n/a 11.9 460.6 1.3 92.6 n/a n/a 566 94
Proline n/a n/a 1.0 n/a n/a n/a n/a 1 0
Protein n/a 0.0 10.0 0.0 0.5 n/a n/a 11 2
Retinol n/a 0.0 94.6 0.0 0.0 n/a n/a 95 16
Riboflavin n/a 0.0 0.5 0.0 0.0 n/a n/a 1 0
Saturated Fat n/a 0.0 6.9 0.0 0.5 n/a n/a 7 1
Selenium n/a 0.0 6.1 0.4 0.5 n/a n/a 7 1
Serine n/a n/a 0.5 n/a n/a n/a n/a 1 0
Sodium n/a 35.6 149.5 0.7 20.4 n/a n/a 206 34
Sucrose n/a n/a n/a 66.5 0.0 n/a n/a 66 11
Sugar n/a 0.0 n/a 66.5 0.2 n/a n/a 67 11
Theobromine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 n/a n/a 0 0
Threonine n/a n/a 0.5 n/a n/a n/a n/a 0 0
Tocopherol, alpha n/a 0.0 n/a 0.0 0.7 n/a n/a 1 0
Total Fat n/a 0.0 11.2 0.0 1.7 n/a n/a 13 2
Tryptophan n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tyrosine n/a n/a 0.5 n/a n/a n/a n/a 0 0
Valine n/a n/a 0.7 n/a n/a n/a n/a 1 0
Vitamin A, IU n/a 0.0 420.9 0.0 44.5 n/a n/a 465 78
Vitamin A, RAE n/a 0.0 100.7 0.0 2.3 n/a n/a 103 17
Vitamin B-12 n/a 0.0 1.1 0.0 0.0 n/a n/a 1 0
Vitamin B-6 n/a 0.0 0.1 0.0 0.0 n/a n/a 0 0
Vitamin C n/a 0.0 4.6 0.0 6.8 n/a n/a 11 2
Vitamin D n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Water n/a 1,183.8 267.5 0.0 0.6 n/a n/a 1,452 242
Zinc n/a 0.0 1.2 0.0 0.1 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Nepali Spiced Tea.