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    Nutritional Facts: The Best Bread Machine Challah

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (46g)
    egg yolks
    1 cup (237g)
    water
    3 1/2 tablespoons (48g)
    vegetable oil
    3/4 teaspoon (5g)
    salt
    1/4 cup (50g)
    sugar
    2 3/4 cups (344g)
    bread flour
    1/4 ounce (7g)
    active dry yeast
    1 (50g)
    eggs
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 0.0 n/a 1.1 0.2 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 n/a 0.0 0.0 n/a 1.4 0.1 0.4 2 0
    Ash (g) 0.8 0.2 0.0 4.5 0.0 1.6 0.4 0.5 8 1
    Aspartic acid (g) 0.7 n/a 0.0 0.0 n/a 1.5 0.3 0.7 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 59.2 7.1 0.0 1.1 0.5 51.6 2.1 28.0 150 19
    Calories 147.8 0.0 420.8 0.0 193.5 1,251.3 23.0 71.5 2,108 263
    Calories (kj) 617.8 0.0 1,760.7 0.0 809.0 5,235.3 96.5 299.5 8,819 1,102
    Carbohydrates (g) 1.6 0.0 0.0 0.0 50.0 262.3 2.9 0.4 317 40
    Cholesterol (mg) 498.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 684 86
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1 0
    Cystine (g) 0.1 n/a 0.0 0.0 n/a 0.8 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 9.3 1.9 0.0 11 1
    Folate (mcg) 67.0 0.0 0.0 0.0 0.0 629.1 165.9 23.5 885 111
    Folate, DFE (mcg) 67.0 0.0 0.0 0.0 0.0 1,000.3 165.9 23.5 1,257 157
    Folate, food (mcg) 67.0 0.0 0.0 0.0 0.0 99.7 165.9 23.5 356 45
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 529.4 0.0 0.0 529 66
    Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0.2 0 0
    Glutamic acid (g) 0.9 n/a 0.0 0.0 n/a 12.0 0.5 0.8 14 2
    Glycine (g) 0.2 n/a 0.0 0.0 n/a 1.3 0.1 0.2 2 0
    Histidine (g) 0.2 n/a 0.0 0.0 n/a 0.8 0.1 0.2 1 0
    Iron (mg) 1.3 0.0 0.0 0.0 0.0 16.0 0.2 0.9 18 2
    Isoleucine (g) 0.4 n/a 0.0 0.0 n/a 1.2 0.1 0.3 2 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.6 n/a 0.0 0.0 n/a 2.4 0.2 0.5 4 0
    Lysine (g) 0.6 n/a 0.0 0.0 n/a 0.8 0.2 0.5 2 0
    Magnesium (mg) 2.3 2.4 0.0 0.0 0.0 75.6 3.8 6.0 90 11
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 0.0 2.3 0.0 0.0 2 0
    Methionine (g) 0.2 n/a 0.0 0.0 n/a 0.6 0.0 0.2 1 0
    Monounsaturated Fat (g) 5.4 0.0 13.1 0.0 0.0 0.3 0.3 1.8 21 3
    Niacin (mg) 0.0 0.0 0.0 0.0 0.0 20.3 2.8 0.0 23 3
    Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.0 1.5 1.0 0.8 5 1
    Phenylalanine (g) 0.3 n/a 0.0 0.0 n/a 1.8 0.1 0.3 3 0
    Phosphorus (mg) 179.0 0.0 0.0 0.0 0.0 371.3 45.2 99.0 694 87
    Phytosterols n/a n/a 460.8 0.0 n/a n/a n/a n/a 461 58
    Polyunsaturated Fat (g) 1.9 0.0 26.0 0.0 0.0 1.4 0.0 1.0 30 4
    Potassium (mg) 50.0 2.4 0.0 0.4 1.0 367.8 67.7 69.0 558 70
    Proline (g) 0.3 n/a 0.0 0.0 n/a 4.1 0.1 0.3 5 1
    Protein (g) 7.3 0.0 0.0 0.0 0.0 35.5 2.9 6.3 52 6
    Retinol (mcg) 170.3 0.0 0.0 0.0 0.0 0.0 0.0 80.0 250 31
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 1.7 0.3 0.2 2 0
    Saturated Fat (g) 4.4 0.0 6.2 0.0 0.0 0.5 0.1 1.6 13 2
    Selenium (mcg) 25.7 0.0 0.0 0.0 0.3 116.5 0.6 15.4 158 20
    Serine (g) 0.6 n/a 0.0 0.0 n/a 1.8 0.1 0.5 3 0
    Sodium (mg) 22.0 7.1 0.0 1,744.1 0.5 6.9 3.6 71.0 1,855 232
    Sucrose (g) 0.0 n/a n/a n/a 49.9 n/a n/a 0.0 50 6
    Sugar (g) 0.3 0.0 0.0 0.0 49.9 0.9 0.0 0.2 51 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 2.7 0.8 0.0 4 0
    Threonine (g) 0.3 n/a 0.0 0.0 n/a 1.0 0.1 0.3 2 0
    Tocopherol, alpha (mg) 1.2 0.0 6.8 0.0 0.0 0.2 0.0 0.5 9 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a 1.3 n/a 0.3 2 0
    Total Fat (g) 12.2 0.0 47.6 0.0 0.0 3.4 0.5 4.8 68 9
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.0 n/a 0.4 0.0 0.1 1 0
    Tyrosine (g) 0.3 n/a 0.0 0.0 n/a 1.1 0.1 0.2 2 0
    Valine (g) 0.4 n/a 0.0 0.0 n/a 1.4 0.2 0.4 2 0
    Vitamin A, IU (IU) 661.9 0.0 0.0 0.0 0.0 0.0 0.0 270.0 932 116
    Vitamin A, RAE (mcg) 174.9 0.0 0.0 0.0 0.0 0.0 0.0 80.0 255 32
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.1 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 100.1 0.0 0.0 0.0 0.0 0.0 0.0 41.0 141 18
    Water (g) 24.0 236.8 0.0 0.0 0.0 41.0 0.4 38.1 340 43
    Zinc (mg) 1.1 0.0 0.0 0.0 0.0 2.4 0.6 0.6 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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