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Nutritional Facts: The Best Bread Machine Challah

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (46g)
egg yolks
1 cup (237g)
water
3 1/2 tablespoons (48g)
vegetable oil
3/4 teaspoon (5g)
salt
1/4 cup (50g)
sugar
2 3/4 cups (344g)
bread flour
1/4 ounce (7g)
active dry yeast
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 n/a 1.1 0.2 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 0.0 0.0 n/a 1.4 0.1 0.4 2 0
Ash (g) 0.8 0.2 0.0 4.5 0.0 1.6 0.4 0.5 8 1
Aspartic acid (g) 0.7 n/a 0.0 0.0 n/a 1.5 0.3 0.7 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 59.2 7.1 0.0 1.1 0.5 51.6 2.1 28.0 150 19
Calories 147.8 0.0 420.8 0.0 193.5 1,251.3 23.0 71.5 2,108 263
Calories (kj) 617.8 0.0 1,760.7 0.0 809.0 5,235.3 96.5 299.5 8,819 1,102
Carbohydrates (g) 1.6 0.0 0.0 0.0 50.0 262.3 2.9 0.4 317 40
Cholesterol (mg) 498.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 684 86
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.0 0.0 n/a 0.8 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 9.3 1.9 0.0 11 1
Folate (mcg) 67.0 0.0 0.0 0.0 0.0 629.1 165.9 23.5 885 111
Folate, DFE (mcg) 67.0 0.0 0.0 0.0 0.0 1,000.3 165.9 23.5 1,257 157
Folate, food (mcg) 67.0 0.0 0.0 0.0 0.0 99.7 165.9 23.5 356 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 529.4 0.0 0.0 529 66
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Glutamic acid (g) 0.9 n/a 0.0 0.0 n/a 12.0 0.5 0.8 14 2
Glycine (g) 0.2 n/a 0.0 0.0 n/a 1.3 0.1 0.2 2 0
Histidine (g) 0.2 n/a 0.0 0.0 n/a 0.8 0.1 0.2 1 0
Iron (mg) 1.3 0.0 0.0 0.0 0.0 16.0 0.2 0.9 18 2
Isoleucine (g) 0.4 n/a 0.0 0.0 n/a 1.2 0.1 0.3 2 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.6 n/a 0.0 0.0 n/a 2.4 0.2 0.5 4 0
Lysine (g) 0.6 n/a 0.0 0.0 n/a 0.8 0.2 0.5 2 0
Magnesium (mg) 2.3 2.4 0.0 0.0 0.0 75.6 3.8 6.0 90 11
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 2.3 0.0 0.0 2 0
Methionine (g) 0.2 n/a 0.0 0.0 n/a 0.6 0.0 0.2 1 0
Monounsaturated Fat (g) 5.4 0.0 13.1 0.0 0.0 0.3 0.3 1.8 21 3
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 20.3 2.8 0.0 23 3
Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.0 1.5 1.0 0.8 5 1
Phenylalanine (g) 0.3 n/a 0.0 0.0 n/a 1.8 0.1 0.3 3 0
Phosphorus (mg) 179.0 0.0 0.0 0.0 0.0 371.3 45.2 99.0 694 87
Phytosterols n/a n/a 460.8 0.0 n/a n/a n/a n/a 461 58
Polyunsaturated Fat (g) 1.9 0.0 26.0 0.0 0.0 1.4 0.0 1.0 30 4
Potassium (mg) 50.0 2.4 0.0 0.4 1.0 367.8 67.7 69.0 558 70
Proline (g) 0.3 n/a 0.0 0.0 n/a 4.1 0.1 0.3 5 1
Protein (g) 7.3 0.0 0.0 0.0 0.0 35.5 2.9 6.3 52 6
Retinol (mcg) 170.3 0.0 0.0 0.0 0.0 0.0 0.0 80.0 250 31
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 1.7 0.3 0.2 2 0
Saturated Fat (g) 4.4 0.0 6.2 0.0 0.0 0.5 0.1 1.6 13 2
Selenium (mcg) 25.7 0.0 0.0 0.0 0.3 116.5 0.6 15.4 158 20
Serine (g) 0.6 n/a 0.0 0.0 n/a 1.8 0.1 0.5 3 0
Sodium (mg) 22.0 7.1 0.0 1,744.1 0.5 6.9 3.6 71.0 1,855 232
Sucrose (g) 0.0 n/a n/a n/a 49.9 n/a n/a 0.0 50 6
Sugar (g) 0.3 0.0 0.0 0.0 49.9 0.9 0.0 0.2 51 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 2.7 0.8 0.0 4 0
Threonine (g) 0.3 n/a 0.0 0.0 n/a 1.0 0.1 0.3 2 0
Tocopherol, alpha (mg) 1.2 0.0 6.8 0.0 0.0 0.2 0.0 0.5 9 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a 1.3 n/a 0.3 2 0
Total Fat (g) 12.2 0.0 47.6 0.0 0.0 3.4 0.5 4.8 68 9
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a 0.4 0.0 0.1 1 0
Tyrosine (g) 0.3 n/a 0.0 0.0 n/a 1.1 0.1 0.2 2 0
Valine (g) 0.4 n/a 0.0 0.0 n/a 1.4 0.2 0.4 2 0
Vitamin A, IU (IU) 661.9 0.0 0.0 0.0 0.0 0.0 0.0 270.0 932 116
Vitamin A, RAE (mcg) 174.9 0.0 0.0 0.0 0.0 0.0 0.0 80.0 255 32
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 100.1 0.0 0.0 0.0 0.0 0.0 0.0 41.0 141 18
Water (g) 24.0 236.8 0.0 0.0 0.0 41.0 0.4 38.1 340 43
Zinc (mg) 1.1 0.0 0.0 0.0 0.0 2.4 0.6 0.6 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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