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    Nutritional Facts: British Digestive Biscuits - Hobnobs Copycat

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    self-rising flour
    2 cups (400g)
    sugar
    2 cups (162g)
    porridge oats
    2 cups (454g)
    butter
    1 tablespoon (21g)
    honey
    1 tablespoon (15g)
    water
    1/2 teaspoon (2g)
    baking soda
    Total 1 serving
    Alanine (g) 0.8 n/a 0.9 0.1 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 n/a 1.4 0.1 0.0 n/a n/a 3 0
    Ash (g) 10.8 0.0 2.9 9.6 0.0 0.0 0.8 24 1
    Aspartic acid (g) 1.0 n/a 2.0 0.3 0.0 n/a n/a 3 0
    Beta-sitosterol n/a n/a n/a 18.2 n/a n/a n/a 18 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 845.0 4.0 84.2 109.0 1.3 0.4 0.0 1,044 43
    Calories 885.0 1,548.0 614.0 3,255.2 63.8 0.0 0.0 6,366 265
    Calories (kj) 3,702.5 6,472.0 2,569.3 13,615.5 267.1 0.0 0.0 26,626 1,109
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 185.6 399.9 109.7 0.3 17.3 0.0 0.0 713 30
    Cholesterol (mg) 0.0 0.0 0.0 976.1 0.0 0.0 0.0 976 41
    Copper (mg) 0.3 0.0 0.6 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 n/a 0.7 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 6.8 0.0 16.4 0.0 0.0 0.0 0.0 23 1
    Folate (mcg) 490.0 0.0 51.8 13.6 0.4 0.0 0.0 556 23
    Folate, DFE (mcg) 767.5 0.0 51.8 13.6 0.4 0.0 0.0 833 35
    Folate, food (mcg) 95.0 0.0 51.8 13.6 0.4 0.0 0.0 161 7
    Folic acid (mcg) 395.0 0.0 0.0 0.0 0.0 0.0 0.0 395 16
    Fructose n/a 0.0 0.0 n/a 8.6 n/a n/a 9 0
    Galactose n/a 0.0 0.0 n/a 0.7 n/a n/a 1 0
    Glucose (dextrose) n/a 0.0 0.0 n/a 7.5 n/a n/a 8 0
    Glutamic acid (g) 8.3 n/a 4.6 0.8 0.0 n/a n/a 14 1
    Glycine (g) 0.9 n/a 1.0 0.1 0.0 n/a n/a 2 0
    Histidine (g) 0.6 n/a 0.4 0.1 0.0 n/a n/a 1 0
    Iron (mg) 11.7 0.2 6.9 0.1 0.1 0.0 0.0 19 1
    Isoleucine (g) 0.9 n/a 0.8 0.2 0.0 n/a n/a 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.7 n/a 1.6 0.4 0.0 n/a n/a 4 0
    Lysine (g) 0.5 n/a 1.0 0.3 0.0 n/a n/a 2 0
    Magnesium (mg) 47.5 0.0 223.6 9.1 0.4 0.1 0.0 281 12
    Maltose n/a 0.0 0.0 n/a 0.3 n/a n/a 0 0
    Manganese (mg) 2.5 0.0 5.9 0.0 0.0 0.0 0.0 8 0
    Methionine (g) 0.4 n/a 0.3 0.1 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 3.2 95.4 0.0 0.0 0.0 99 4
    Niacin (mg) 14.6 0.0 1.8 0.2 0.0 0.0 0.0 17 1
    Pantothenic acid (mg) 1.1 0.0 1.8 0.5 0.0 0.0 0.0 3 0
    Phenylalanine (g) 1.2 n/a 1.1 0.2 0.0 n/a n/a 3 0
    Phosphorus (mg) 1,487.5 0.0 664.2 109.0 0.8 0.0 0.0 2,262 94
    Polyunsaturated Fat (g) 1.0 0.0 3.7 13.8 0.0 0.0 0.0 19 1
    Potassium (mg) 310.0 8.0 586.4 109.0 10.9 0.1 0.0 1,024 43
    Proline (g) 2.9 n/a 0.7 0.4 0.0 n/a n/a 4 0
    Protein (g) 24.7 0.0 21.3 3.9 0.1 0.0 0.0 50 2
    Retinol (mcg) 0.0 0.0 0.0 3,046.3 0.0 0.0 0.0 3,046 127
    Riboflavin (mg) 1.0 0.1 0.3 0.2 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.4 0.0 1.8 233.2 0.0 0.0 0.0 235 10
    Selenium (mcg) 86.0 2.4 46.8 4.5 0.2 0.0 0.0 140 6
    Serine (g) 1.2 n/a 1.1 0.2 0.0 n/a n/a 3 0
    Sodium (mg) 3,175.0 4.0 9.7 3,241.6 0.8 0.4 629.3 7,061 294
    Starch n/a n/a 93.8 n/a n/a n/a n/a 94 4
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 399.2 1.6 n/a 0.2 n/a n/a 401 17
    Sugar (g) 0.6 399.2 1.6 0.3 17.2 0.0 0.0 419 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.7 0.0 0.7 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.7 n/a 0.6 0.2 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.7 10.5 0.0 0.0 0.0 11 0
    Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.8 n/a 0.2 0.0 n/a n/a n/a 1 0
    Total Fat (g) 2.4 0.0 10.6 368.2 0.0 0.0 0.0 381 16
    Trans-monoenoic Fat n/a n/a n/a 13.5 n/a n/a n/a 14 1
    TransFatty acids n/a n/a n/a 14.9 n/a n/a n/a 15 1
    Tryptophan (g) 0.3 n/a 0.3 0.1 0.0 n/a n/a 1 0
    Tyrosine (g) 0.7 n/a 0.6 0.2 0.0 n/a n/a 2 0
    Valine (g) 1.0 n/a 1.1 0.3 0.0 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 11,345.5 0.0 0.0 0.0 11,345 473
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 3,105.4 0.0 0.0 0.0 3,105 129
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 272.4 0.0 0.0 0.0 272 11
    Water (g) 26.5 0.1 17.6 72.0 3.6 14.5 0.0 134 6
    Zinc (mg) 1.6 0.0 5.9 0.4 0.0 0.0 0.0 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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