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    Nutritional Facts: Chipotle Chicken Chili - Spicy

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (303g)
    celery
    1 cup (160g)
    yellow onions
    2 (238g)
    red bell peppers
    56 ounces (1,588g)
    diced tomatoes
    3 cups (732g)
    chicken broth
    6 ounces (171g)
    tomato paste
    4 ounces (0g)
    chipotle chiles in adobo
    1/4 cup (32g)
    chili powder
    3 teaspoons (6g)
    cumin
    15 ounces (307g)
    black beans
    15 ounces (425g)
    red beans
    30 ounces (851g)
    dark red kidney beans
    1 (171g)
    cooked chicken
    Total 1 serving
    Alanine (g) 0.1 0.0 0.1 0.4 n/a 0.2 n/a 0.1 n/a 1.1 1.7 3.1 2.3 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.2 0.1 0.3 n/a 0.2 n/a 0.2 n/a 1.7 2.0 4.6 2.6 12 2
    Ash (g) 2.3 0.6 1.1 7.9 7.5 4.8 n/a 3.8 0.5 3.5 4.6 9.3 1.6 48 8
    Aspartic acid (g) 0.4 0.1 0.7 2.1 n/a 1.1 n/a 0.5 n/a 3.3 4.6 8.9 3.8 26 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 121.2 36.8 16.7 158.8 29.3 61.7 n/a 106.9 58.7 82.9 148.8 238.2 20.5 1,080 180
    Calories 48.5 64.0 73.8 285.8 117.1 140.6 n/a 91.4 23.6 405.4 540.1 1,080.2 285.6 3,156 526
    Calories (kj) 203.0 265.6 307.0 1,174.8 490.4 588.0 n/a 382.0 98.7 1,695.4 2,262.5 4,525.0 1,195.3 13,188 2,198
    Carbohydrates (g) 9.0 14.9 14.4 61.8 2.8 32.4 n/a 16.1 2.8 72.8 97.0 193.9 0.0 518 86
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 128.3 128 21
    Copper (mg) 0.1 0.1 0.0 0.9 0.4 0.6 n/a 0.3 0.1 0.6 0.9 2.1 0.1 6 1
    Cystine (g) 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.1 n/a 0.3 0.3 0.8 0.5 2 0
    Dietary Fiber (g) 4.8 2.7 5.0 19.1 0.0 7.0 n/a 11.3 0.7 26.7 27.2 62.9 0.0 167 28
    Folate (mcg) 109.1 30.4 109.5 238.1 14.6 20.6 n/a 9.1 0.6 457.6 552.9 1,105.7 8.6 2,657 443
    Folate, DFE (mcg) 109.1 30.4 109.5 238.1 14.6 20.6 n/a 9.1 0.6 457.6 552.9 1,105.7 8.6 2,657 443
    Folate, food (mcg) 109.1 30.4 109.5 238.1 14.6 20.6 n/a 9.1 0.6 457.6 552.9 1,105.7 8.6 2,657 443
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.5 2.1 5.4 21.7 n/a 10.0 n/a 1.4 n/a n/a n/a n/a n/a 42 7
    Galactose (g) 2.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Glucose (dextrose) (g) 1.7 3.2 4.6 19.8 n/a 9.9 n/a 0.7 n/a n/a n/a n/a n/a 40 7
    Glutamic acid (g) 0.3 0.4 0.5 6.8 n/a 3.6 n/a 0.5 n/a 4.1 5.9 11.3 6.4 40 7
    Glycine (g) 0.1 0.0 0.1 0.3 n/a 0.2 n/a 0.2 n/a 1.1 1.5 2.9 2.1 8 1
    Histidine (g) 0.0 0.0 0.0 0.2 n/a 0.1 n/a 0.1 n/a 0.8 1.0 2.1 1.3 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.6 0.3 1.0 4.3 1.5 5.1 n/a 5.6 4.2 6.5 9.4 25.0 2.1 66 11
    Isoleucine (g) 0.1 0.0 0.0 0.3 n/a 0.2 n/a 0.1 n/a 1.2 1.7 3.3 2.3 9 2
    Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 0.0 0.1 0.4 n/a 0.2 n/a 0.2 n/a 2.2 3.1 5.9 3.2 15 3
    Lysine (g) 0.1 0.1 0.1 0.4 n/a 0.2 n/a 0.1 n/a 1.9 2.6 5.1 3.6 14 2
    Magnesium (mg) 33.3 16.0 28.6 174.6 7.3 72.0 n/a 48.3 23.1 215.0 178.6 382.8 35.9 1,215 203
    Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.2 0.3 1.8 0.7 0.5 n/a 0.6 0.2 1.4 1.8 4.1 0.0 12 2
    Methionine (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.4 0.5 1.1 1.2 3 1
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.5 1.8 0.1 n/a 1.0 0.9 0.1 0.2 0.3 4.3 9 2
    Niacin (mg) 1.0 0.2 2.3 9.4 10.0 5.3 n/a 3.8 0.3 1.6 2.5 4.9 13.5 55 9
    Pantothenic acid (mg) 0.7 0.2 0.8 1.4 0.1 0.2 n/a 0.3 n/a 0.7 0.9 1.9 1.7 9 1
    Phenylalanine (g) 0.1 0.0 0.1 0.4 n/a 0.2 n/a 0.1 n/a 1.5 2.2 4.0 1.7 10 2
    Phosphorus (mg) 72.7 46.4 61.9 381.0 219.6 142.3 n/a 97.2 31.4 430.0 586.9 1,207.8 328.3 3,606 601
    Phytosterols (mg) 18.2 24.0 n/a 111.1 n/a n/a n/a 26.9 4.3 n/a n/a n/a n/a 184 31
    Polyunsaturated Fat (g) 0.2 0.0 0.2 1.3 0.8 0.3 n/a 2.6 0.2 0.7 1.2 2.3 2.6 12 2
    Potassium (mg) 787.8 233.6 502.2 3,762.5 629.5 1,738.3 n/a 631.8 112.6 1,090.4 1,722.4 3,427.8 391.6 15,030 2,505
    Proline (g) 0.1 0.0 0.1 0.2 n/a 0.1 n/a 0.4 n/a 1.2 2.1 3.1 1.8 9 2
    Protein (g) 2.1 1.8 2.4 14.0 14.8 7.4 n/a 4.4 1.1 27.2 36.9 73.7 42.8 228 38
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 20.5 21 3
    Riboflavin (mg) 0.2 0.0 0.2 0.3 0.2 0.3 n/a 0.3 0.0 0.2 0.2 0.5 0.3 3 0
    Saturated Fat (g) 0.1 0.1 0.1 0.4 1.2 0.2 n/a 0.8 0.1 0.4 0.3 0.6 3.1 7 1
    Selenium (mcg) 1.2 0.8 0.2 0.0 0.0 9.1 n/a 6.6 0.3 3.7 4.7 10.2 42.1 79 13
    Serine (g) 0.1 0.0 0.1 0.4 n/a 0.2 n/a 0.1 n/a 1.5 2.3 4.0 1.5 10 2
    Sodium (mg) 242.4 6.4 9.5 79.4 2,239.9 1,354.3 n/a 531.4 10.6 3.1 4.3 17.0 128.3 4,626 771
    Starch (g) 0.0 0.0 0.0 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.3 1.6 0.0 0.0 n/a 0.5 n/a 0.2 n/a n/a n/a n/a n/a 3 0
    Sugar (g) 5.5 6.8 10.0 41.8 2.1 20.9 n/a 2.3 0.1 n/a 1.4 2.7 n/a 94 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.1 0.1 0.6 0.0 0.1 n/a 0.1 0.0 0.7 0.7 1.4 0.1 4 1
    Threonine (g) 0.1 0.0 0.1 0.4 n/a 0.2 n/a 0.1 n/a 1.1 1.4 3.1 1.8 8 1
    Tocopherol, alpha (mg) 0.8 0.0 3.8 8.6 0.1 7.4 n/a 12.4 0.2 n/a 0.1 0.3 n/a 34 6
    Tocopherol, beta (mg) 0.0 0.0 0.1 0.2 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.3 1.9 n/a 0.9 n/a 1.1 n/a n/a 3.9 n/a n/a 8 1
    Total Fat (g) 0.5 0.2 0.7 3.2 4.2 0.8 n/a 4.6 1.4 1.7 2.1 4.3 11.3 35 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.0 n/a 0.3 0.4 0.9 0.5 2 0
    Tyrosine (g) 0.0 0.0 0.0 0.2 n/a 0.1 n/a 0.1 n/a 0.8 0.9 2.1 1.4 6 1
    Valine (g) 0.1 0.0 0.1 0.3 n/a 0.2 n/a 0.2 n/a 1.4 2.1 3.9 2.1 10 2
    Vitamin A, IU (IU) 1,360.5 3.2 7,451.8 13,224.5 0.0 2,614.3 n/a 9,606.6 80.0 18.4 0.0 0.0 70.1 34,429 5,738
    Vitamin A, RAE (mcg) 66.7 0.0 373.7 666.8 0.0 130.3 n/a 480.5 4.0 0.0 0.0 0.0 20.5 1,742 290
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 1 0
    Vitamin B-6 (mg) 0.2 0.2 0.7 1.3 0.1 0.4 n/a 0.7 0.0 0.2 0.5 1.0 0.7 6 1
    Vitamin C (mg) 9.4 11.8 303.9 217.5 0.0 37.5 n/a 0.2 0.5 0.0 5.1 10.2 0.0 596 99
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 289.2 142.6 219.5 1,500.6 702.4 126.0 n/a 3.5 0.5 201.9 284.7 569.4 115.3 4,155 693
    Zinc (mg) 0.4 0.3 0.6 2.7 0.7 1.1 n/a 1.4 0.3 3.4 4.3 9.1 2.6 27 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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