Nutritional Facts: Chocolate Espresso Kahlua Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (270g)
hazelnuts
1 1/3 cups (149g)
chocolate wafers
1/2 teaspoon (1g)
instant espresso powder
1 to taste (0g)
salt
1/2 cup (114g)
butter
2 tablespoons (28g)
butter
1/2 cup (139g)
Kahlua
1/2 cup (43g)
unsweetened cocoa powder
2 large (100g)
eggs
1 teaspoon (1g)
instant espresso powder
1 to taste (0g)
salt
4 ounces (113g)
bittersweet chocolate
4 tablespoons (57g)
butter
1 cup (238g)
heavy cream
6 tablespoons (76g)
sugar
Total 1 serving
Alanine (g) 2.0 0.4 0.0 n/a 0.0 0.0 n/a 0.4 0.7 0.0 n/a n/a 0.0 0.2 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 30.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 30 4
Arginine (g) 6.0 0.4 0.0 n/a 0.0 0.0 n/a 0.5 0.8 0.0 n/a n/a 0.0 0.2 n/a 8 1
Ash (g) 6.2 3.0 0.0 n/a 2.4 0.6 0.1 2.5 1.1 0.1 n/a n/a 1.2 1.1 0.0 18 2
Aspartic acid (g) 4.5 0.6 0.0 n/a 0.1 0.0 n/a 0.8 1.3 0.0 n/a n/a 0.0 0.4 n/a 8 1
Beta-sitosterol (mg) 240.3 n/a n/a n/a 4.5 1.1 n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 248 31
Caffeine (mg) 0.0 10.5 15.7 n/a 0.0 0.0 36.2 98.9 0.0 31.4 n/a n/a 0.0 0.0 0.0 193 24
Calcium (mg) 307.8 46.3 0.7 n/a 27.2 6.8 1.4 55.0 56.0 1.4 n/a n/a 13.6 154.7 0.8 672 84
Calories 1,695.6 646.5 1.2 n/a 813.8 203.6 453.8 98.0 143.0 2.4 n/a n/a 407.3 821.1 292.6 5,579 697
Calories (kj) 7,098.3 2,705.2 5.0 n/a 3,403.9 851.7 1,898.7 409.4 599.0 10.1 n/a n/a 1,703.4 3,434.3 1,223.2 23,342 2,918
Campesterol (mg) 16.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 16 2
Carbohydrates (g) 45.1 108.1 0.2 n/a 0.1 0.0 65.1 24.9 0.7 0.4 n/a n/a 0.0 6.6 75.6 327 41
Cholesterol (mg) 0.0 3.0 0.0 n/a 244.0 61.1 0.0 0.0 372.0 0.0 n/a n/a 122.1 326.1 0.0 1,128 141
Copper (mg) 4.7 0.7 0.0 n/a 0.0 0.0 0.1 1.6 0.1 0.0 n/a n/a 0.0 0.0 0.0 7 1
Cystine (g) 0.7 0.2 0.0 n/a 0.0 0.0 n/a 0.1 0.3 0.0 n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 26.2 5.1 0.0 n/a 0.0 0.0 0.0 14.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 46 6
Folate (mcg) 305.1 91.1 0.0 n/a 3.4 0.9 0.0 13.8 47.0 0.0 n/a n/a 1.7 9.5 0.0 472 59
Folate, DFE (mcg) 305.1 143.3 0.0 n/a 3.4 0.9 0.0 13.8 47.0 0.0 n/a n/a 1.7 9.5 0.0 525 66
Folate, food (mcg) 305.1 16.4 0.0 n/a 3.4 0.9 0.0 13.8 47.0 0.0 n/a n/a 1.7 9.5 0.0 398 50
Folic acid (mcg) 0.0 74.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 75 9
Fructose (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 10.0 2.6 0.0 n/a 0.2 0.1 n/a 1.3 1.7 0.0 n/a n/a 0.1 1.0 n/a 17 2
Glycine (g) 2.0 0.4 0.0 n/a 0.0 0.0 n/a 0.4 0.4 0.0 n/a n/a 0.0 0.1 n/a 3 0
Histidine (g) 1.2 0.2 0.0 n/a 0.0 0.0 n/a 0.1 0.3 0.0 n/a n/a 0.0 0.1 n/a 2 0
Iron (mg) 12.7 6.0 0.0 n/a 0.0 0.0 0.1 6.0 1.8 0.0 n/a n/a 0.0 0.1 0.0 27 3
Isoleucine (g) 1.5 0.4 0.0 n/a 0.1 0.0 n/a 0.3 0.7 0.0 n/a n/a 0.0 0.3 n/a 3 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 2.9 0.7 0.0 n/a 0.1 0.0 n/a 0.5 1.1 0.0 n/a n/a 0.0 0.5 n/a 6 1
Lysine (g) 1.1 0.4 0.0 n/a 0.1 0.0 n/a 0.4 0.9 0.0 n/a n/a 0.0 0.4 n/a 3 0
Magnesium (mg) 440.1 79.1 1.6 n/a 2.3 0.6 4.2 214.6 12.0 3.3 n/a n/a 1.1 16.7 0.0 776 97
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 16.7 1.0 0.0 n/a 0.0 0.0 0.0 1.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 19 2
Methionine (g) 0.6 0.2 0.0 n/a 0.0 0.0 n/a 0.1 0.4 0.0 n/a n/a 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 123.3 7.3 0.0 n/a 23.9 6.0 0.0 2.0 3.7 0.0 n/a n/a 11.9 25.4 0.0 203 25
Niacin (mg) 4.9 4.3 0.1 n/a 0.0 0.0 0.2 0.9 0.1 0.3 n/a n/a 0.0 0.1 0.0 11 1
Pantothenic acid (mg) 2.5 0.6 0.0 n/a 0.1 0.0 0.0 0.1 1.5 0.0 n/a n/a 0.1 0.6 0.0 6 1
Phenylalanine (g) 1.8 0.5 0.0 n/a 0.0 0.0 n/a 0.4 0.7 0.0 n/a n/a 0.0 0.2 n/a 4 0
Phosphorus (mg) 783.0 197.1 1.5 n/a 27.2 6.8 8.4 315.6 198.0 3.0 n/a n/a 13.6 147.6 0.0 1,702 213
Phytosterols (mg) 259.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 259 32
Polyunsaturated Fat (g) 21.4 6.2 0.0 n/a 3.5 0.9 0.1 0.2 1.9 0.0 n/a n/a 1.7 3.3 0.0 39 5
Potassium (mg) 1,836.0 313.5 17.7 n/a 27.2 6.8 41.8 655.3 138.0 35.4 n/a n/a 13.6 178.5 1.5 3,265 408
Proline (g) 1.5 0.9 0.0 n/a 0.1 0.0 n/a 0.4 0.5 0.0 n/a n/a 0.0 0.5 n/a 4 0
Protein (g) 40.4 9.9 0.1 n/a 1.0 0.2 0.1 8.4 12.6 0.1 n/a n/a 0.5 4.9 0.0 78 10
Retinol (mcg) 0.0 4.5 0.0 n/a 761.6 190.6 0.0 0.0 160.0 0.0 n/a n/a 381.1 963.9 0.0 2,462 308
Riboflavin (mg) 0.3 0.4 0.0 n/a 0.0 0.0 0.0 0.1 0.5 0.0 n/a n/a 0.0 0.3 0.0 2 0
Saturated Fat (g) 12.1 6.3 0.0 n/a 58.3 14.6 0.1 3.5 3.1 0.0 n/a n/a 29.2 54.8 0.0 182 23
Selenium (mcg) 6.5 8.5 0.1 n/a 1.1 0.3 0.6 6.1 30.7 0.1 n/a n/a 0.6 1.2 0.5 56 7
Serine (g) 2.0 0.5 0.0 n/a 0.1 0.0 n/a 0.4 1.0 0.0 n/a n/a 0.0 0.3 n/a 4 1
Sodium (mg) 0.0 1,030.1 0.2 n/a 810.4 202.8 11.1 9.0 142.0 0.4 n/a n/a 405.6 90.4 0.8 2,703 338
Starch (g) 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 2.7 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
Sucrose (g) 11.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 75.4 87 11
Sugar (g) 11.7 44.3 0.0 n/a 0.1 0.0 64.6 0.8 0.4 0.0 n/a n/a 0.0 0.3 75.4 198 25
Theobromine (mg) 0.0 332.9 0.0 n/a 0.0 0.0 0.0 884.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 1,217 152
Thiamin (mg) 1.7 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 2 0
Threonine (g) 1.3 0.3 0.0 n/a 0.0 0.0 n/a 0.3 0.6 0.0 n/a n/a 0.0 0.2 n/a 3 0
Tocopherol, alpha (mg) 40.6 1.1 0.0 n/a 2.6 0.7 0.0 0.0 1.1 0.0 n/a n/a 1.3 2.5 0.0 50 6
Tocopherol, beta (mg) 0.9 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.5 n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 164.0 21.2 0.0 n/a 92.1 23.0 0.4 5.9 9.5 0.0 n/a n/a 46.1 88.1 0.0 450 56
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 0.8 n/a n/a 0.0 n/a n/a n/a 1.7 n/a n/a 6 1
TransFatty acids n/a n/a n/a n/a 3.7 0.9 n/a n/a 0.0 n/a n/a n/a 1.9 n/a n/a 7 1
Tryptophan (g) 0.5 0.1 0.0 n/a 0.0 0.0 n/a 0.1 0.2 0.0 n/a n/a 0.0 0.1 n/a 1 0
Tyrosine (g) 1.0 0.3 0.0 n/a 0.0 0.0 n/a 0.3 0.5 0.0 n/a n/a 0.0 0.2 n/a 2 0
Valine (g) 1.9 0.5 0.0 n/a 0.1 0.0 n/a 0.5 0.9 0.0 n/a n/a 0.0 0.3 n/a 4 1
Vitamin A, IU (IU) 54.0 17.9 0.0 n/a 2,836.4 709.7 0.0 0.0 540.0 0.0 n/a n/a 1,419.4 3,498.6 0.0 9,076 1,135
Vitamin A, RAE (mcg) 2.7 4.5 0.0 n/a 776.3 194.3 0.0 0.0 160.0 0.0 n/a n/a 388.5 978.2 0.0 2,504 313
Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a 0.2 0.0 0.0 0.0 0.9 0.0 n/a n/a 0.1 0.4 0.0 2 0
Vitamin B-6 (mg) 1.5 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.1 0.0 2 0
Vitamin C (mg) 17.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.4 0.0 18 2
Vitamin D (IU) 0.0 0.0 0.0 n/a 68.1 17.0 0.0 0.0 82.0 0.0 n/a n/a 34.1 64.3 0.0 265 33
Water (g) 14.3 6.7 0.0 n/a 18.0 4.5 43.2 1.3 76.2 0.0 n/a n/a 9.0 137.3 0.0 311 39
Zinc (mg) 6.6 1.6 0.0 n/a 0.1 0.0 0.0 2.9 1.3 0.0 n/a n/a 0.1 0.5 0.0 13 2

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