You are in: Home /
Lost? Site Map

Nutritional Facts: German Onion Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
2 lbs (908g)
onions
1 to taste (0g)
salt
1 to taste (0g)
fresh ground pepper
1/2 teaspoon (1g)
caraway seeds
3 (150g)
eggs
1 cup (230g)
sour cream
1 to taste (0g)
9 in. unbaked pastry shells
Total 1 serving
Alanine (g) 0.1 0.2 n/a n/a 0.0 1.1 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.9 n/a n/a 0.0 1.2 0.2 n/a 2 0
Ash (g) 4.8 3.2 n/a n/a 0.1 1.6 2.0 n/a 12 1
Aspartic acid (g) 0.1 0.8 n/a n/a 0.0 2.0 0.5 n/a 3 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.5 208.8 n/a n/a 7.2 84.0 253.0 n/a 608 76
Calories 1,627.6 363.2 n/a n/a 3.5 214.5 443.9 n/a 2,653 332
Calories (kj) 6,807.7 1,507.3 n/a n/a 14.6 898.5 1,860.7 n/a 11,089 1,386
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 84.8 n/a n/a 0.5 1.1 6.6 n/a 93 12
Cholesterol (mg) 488.1 0.0 n/a n/a 0.0 558.0 119.6 n/a 1,166 146
Copper (mg) 0.0 0.4 n/a n/a 0.0 0.1 0.0 n/a 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.4 0.1 n/a 1 0
Dietary Fiber (g) 0.0 15.4 n/a n/a 0.4 0.0 0.0 n/a 16 2
Folate (mcg) 6.8 172.5 n/a n/a 0.1 70.5 16.1 n/a 266 33
Folate, DFE (mcg) 6.8 172.5 n/a n/a 0.1 70.5 16.1 n/a 266 33
Folate, food (mcg) 6.8 172.5 n/a n/a 0.1 70.5 16.1 n/a 266 33
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 11.7 n/a n/a n/a 0.0 0.0 n/a 12 1
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 17.9 n/a n/a n/a 0.6 0.0 n/a 18 2
Glutamic acid (g) 0.4 2.3 n/a n/a 0.0 2.5 1.3 n/a 7 1
Glycine (g) 0.0 0.2 n/a n/a 0.0 0.6 0.1 n/a 1 0
Histidine (g) 0.1 0.1 n/a n/a 0.0 0.5 0.2 n/a 1 0
Iron (mg) 0.0 1.9 n/a n/a 0.2 2.6 0.4 n/a 5 1
Isoleucine (g) 0.1 0.1 n/a n/a 0.0 1.0 0.3 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 8.1 n/a 8 1
Leucine (g) 0.2 0.2 n/a n/a 0.0 1.6 0.6 n/a 3 0
Lysine (g) 0.2 0.4 n/a n/a 0.0 1.4 0.5 n/a 2 0
Magnesium (mg) 4.5 90.8 n/a n/a 2.7 18.0 23.0 n/a 139 17
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 1.2 n/a n/a 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.6 0.2 n/a 1 0
Monounsaturated Fat (g) 47.7 0.1 n/a n/a 0.1 5.5 11.7 n/a 65 8
Niacin (mg) 0.1 1.1 n/a n/a 0.0 0.1 0.3 n/a 2 0
Pantothenic acid (mg) 0.2 1.1 n/a n/a n/a 2.3 0.8 n/a 4 1
Phenylalanine (g) 0.1 0.2 n/a n/a 0.0 1.0 0.3 n/a 2 0
Phosphorus (mg) 54.5 263.3 n/a n/a 6.0 297.0 264.5 n/a 885 111
Phytosterols n/a 136.2 n/a n/a 0.8 n/a n/a n/a 137 17
Polyunsaturated Fat (g) 6.9 0.2 n/a n/a 0.0 2.9 1.9 n/a 12 1
Potassium (mg) 54.5 1,325.7 n/a n/a 14.2 207.0 324.3 n/a 1,926 241
Proline (g) 0.2 0.1 n/a n/a 0.0 0.8 0.6 n/a 2 0
Protein (g) 1.9 10.0 n/a n/a 0.2 18.8 4.8 n/a 36 4
Retinol (mcg) 1,523.2 0.0 n/a n/a 0.0 240.0 400.2 n/a 2,163 270
Riboflavin (mg) 0.1 0.2 n/a n/a 0.0 0.7 0.4 n/a 1 0
Saturated Fat (g) 116.6 0.4 n/a n/a 0.0 4.7 26.5 n/a 148 19
Selenium (mcg) 2.3 4.5 n/a n/a 0.1 46.1 6.0 n/a 59 7
Serine (g) 0.1 0.2 n/a n/a 0.0 1.5 0.4 n/a 2 0
Sodium (mg) 1,620.8 36.3 n/a n/a 0.2 213.0 184.0 n/a 2,054 257
Starch n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 9.0 n/a n/a n/a 0.0 0.0 n/a 9 1
Sugar (g) 0.1 38.5 n/a n/a 0.0 0.6 8.1 n/a 47 6
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.4 n/a n/a 0.0 0.1 0.1 n/a 1 0
Threonine (g) 0.1 0.2 n/a n/a 0.0 0.8 0.3 n/a 1 0
Tocopherol, alpha (mg) 5.3 0.2 n/a n/a 0.0 1.6 1.0 n/a 8 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.8 0.1 n/a 1 0
Total Fat (g) 184.1 0.9 n/a n/a 0.2 14.3 45.4 n/a 245 31
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a 0.0 n/a n/a 7 1
TransFatty acids (g) 7.4 n/a n/a n/a n/a 0.1 n/a n/a 7 1
Tryptophan (g) 0.0 0.1 n/a n/a 0.0 0.3 0.1 n/a 0 0
Tyrosine (g) 0.1 0.1 n/a n/a 0.0 0.7 0.3 n/a 1 0
Valine (g) 0.1 0.2 n/a n/a 0.0 1.3 0.4 n/a 2 0
Vitamin A, IU (IU) 5,672.7 18.2 n/a n/a 3.8 810.0 1,432.9 n/a 7,938 992
Vitamin A, RAE (mcg) 1,552.7 0.0 n/a n/a 0.2 240.0 404.8 n/a 2,198 275
Vitamin B-12 (mcg) 0.4 0.0 n/a n/a 0.0 1.3 0.6 n/a 2 0
Vitamin B-6 (mg) 0.0 1.1 n/a n/a 0.0 0.3 0.1 n/a 1 0
Vitamin C (mg) 0.0 67.2 n/a n/a 0.2 0.0 2.1 n/a 69 9
Vitamin D (IU) 136.2 0.0 n/a n/a 0.0 123.0 32.2 n/a 291 36
Water (g) 36.0 809.1 n/a n/a 0.1 114.2 171.3 n/a 1,131 141
Zinc (mg) 0.2 1.5 n/a n/a 0.1 1.9 0.9 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to German Onion Pie.