Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 lbs (680g) sirloin steaks |
1 tablespoon (5g) coriander seeds |
1 teaspoon (2g) cumin seeds |
1 teaspoon (2g) fennel seeds |
1/3 cup (46g) cashews |
1 tablespoon (14g) sesame oil |
2 (30g) green onions |
3 (9g) garlic cloves |
2 tablespoons (10g) ginger |
2 tablespoons (36g) tamari soy sauce |
2 tablespoons (36g) soy sauce |
1 teaspoon (4g) sugar |
1 teaspoon (0g) rice vinegar |
1 (336g) mangoes |
1 (6g) serrano peppers |
1 tablespoon (18g) tamari soy sauce |
1 tablespoon (15g) lime juice |
2 teaspoons (8g) sugar |
1/4 teaspoon (2g) salt |
2 tablespoons (7g) flat leaf parsley |
Total | 1 serving | |
| Alanine (g) | 8.4 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 10 | 2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 8.9 | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 10 | 3 |
| Ash (g) | 7.0 | 0.3 | 0.2 | 0.2 | 1.8 | 0.0 | 0.2 | 0.1 | 0.5 | 6.4 | 6.4 | 0.0 | n/a | 1.2 | 0.1 | 3.2 | 0.0 | 0.0 | 1.5 | 0.2 | 29 | 7 |
| Aspartic acid (g) | 12.6 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.3 | n/a | n/a | 0.2 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 15 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 163.3 | 35.5 | 19.6 | 23.9 | 20.5 | 0.0 | 21.6 | 16.3 | 11.9 | 7.2 | 7.2 | 0.0 | n/a | 37.0 | 0.7 | 3.6 | 2.1 | 0.1 | 0.4 | 10.1 | 381 | 95 |
| Calories | 1,367.6 | 14.9 | 7.9 | 6.9 | 261.9 | 120.2 | 9.6 | 13.4 | 34.8 | 21.6 | 21.6 | 16.3 | n/a | 201.6 | 2.0 | 10.8 | 3.8 | 32.5 | 0.0 | 2.6 | 2,150 | 537 |
| Calories (kj) | 5,729.0 | 62.3 | 32.9 | 28.9 | 1,095.8 | 503.1 | 40.5 | 56.1 | 146.0 | 90.4 | 90.4 | 68.0 | n/a | 840.0 | 8.2 | 45.2 | 15.7 | 135.9 | 0.0 | 11.1 | 8,999 | 2,250 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 2.7 | 0.9 | 1.0 | 14.9 | 0.0 | 2.2 | 3.0 | 7.4 | 2.0 | 2.0 | 4.2 | n/a | 50.3 | 0.4 | 1.0 | 1.3 | 8.4 | 0.0 | 0.5 | 102 | 26 |
| Cholesterol (mg) | 510.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 510 | 128 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Cystine (g) | 1.8 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 2.1 | 0.2 | 0.8 | 1.4 | 0.0 | 0.8 | 0.2 | 1.5 | 0.3 | 0.3 | 0.0 | n/a | 5.4 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 14 | 3 |
| Folate (mcg) | 74.8 | 0.0 | 0.2 | n/a | 31.5 | 0.0 | 19.2 | 0.3 | 1.4 | 6.5 | 6.5 | 0.0 | n/a | 144.5 | 1.4 | 3.2 | 1.5 | 0.0 | 0.0 | 11.2 | 302 | 76 |
| Folate, DFE (mcg) | 74.8 | 0.0 | 0.2 | n/a | 31.5 | 0.0 | 19.2 | 0.3 | 1.4 | 6.5 | 6.5 | 0.0 | n/a | 144.5 | 1.4 | 3.2 | 1.5 | 0.0 | 0.0 | 11.2 | 302 | 76 |
| Folate, food (mcg) | 74.8 | 0.0 | 0.2 | n/a | 31.5 | 0.0 | 19.2 | 0.3 | 1.4 | 6.5 | 6.5 | 0.0 | n/a | 144.5 | 1.4 | 3.2 | 1.5 | 0.0 | 0.0 | 11.2 | 302 | 76 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 15.7 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 16 | 4 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 6.8 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 7 | 2 |
| Glutamic acid (g) | 20.7 | n/a | n/a | 0.1 | 1.7 | 0.0 | 0.1 | 0.1 | 0.1 | 0.9 | 0.9 | n/a | n/a | 0.3 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 25 | 6 |
| Glycine (g) | 8.4 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 9 | 2 |
| Histidine (g) | 4.4 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Hydroxyproline (g) | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 10.1 | 0.8 | 1.4 | 0.4 | 2.7 | 0.0 | 0.4 | 0.2 | 2.1 | 0.9 | 0.9 | 0.0 | n/a | 0.5 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 21 | 5 |
| Isoleucine (g) | 6.3 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 7 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 11.0 | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 13 | 3 |
| Lysine (g) | 11.7 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 13 | 3 |
| Magnesium (mg) | 142.9 | 16.5 | 7.7 | 7.7 | 118.6 | 0.0 | 6.0 | 2.3 | 22.3 | 14.4 | 14.4 | 0.0 | n/a | 33.6 | 1.3 | 7.2 | 1.2 | 0.0 | 0.0 | 3.7 | 400 | 100 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.1 | 0.1 | 0.1 | 0.4 | n/a | 0.0 | 0.2 | 3.5 | 0.2 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Methionine (g) | 3.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 37.0 | 0.7 | 0.3 | 0.2 | 12.5 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57 | 14 |
| Niacin (mg) | 40.7 | 0.1 | 0.1 | 0.1 | 0.6 | 0.0 | 0.2 | 0.1 | 1.0 | 1.4 | 1.4 | 0.0 | n/a | 2.2 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 49 | 12 |
| Pantothenic acid (mg) | 4.0 | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 5.5 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 6 | 2 |
| Phosphorus (mg) | 1,272.3 | 20.5 | 10.5 | 9.7 | 223.5 | 0.0 | 11.1 | 13.8 | 17.5 | 46.8 | 46.8 | 0.0 | n/a | 47.0 | 2.4 | 23.4 | 2.1 | 0.0 | 0.0 | 4.3 | 1,752 | 438 |
| Phytosterols | n/a | 2.3 | 1.4 | 1.3 | 72.1 | 117.6 | n/a | n/a | 8.6 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.4 | 204 | 51 |
| Polyunsaturated Fat (g) | 3.3 | 0.1 | 0.1 | 0.0 | 3.6 | 5.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 3 |
| Potassium (mg) | 2,143.3 | 63.4 | 37.5 | 33.9 | 257.8 | 0.0 | 82.8 | 36.1 | 137.3 | 76.3 | 76.3 | 0.1 | n/a | 564.5 | 18.6 | 38.2 | 17.7 | 0.2 | 0.1 | 40.7 | 3,625 | 906 |
| Proline (g) | 6.6 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 8 | 2 |
| Protein (g) | 138.1 | 0.6 | 0.4 | 0.3 | 7.0 | 0.0 | 0.5 | 0.6 | 0.9 | 3.8 | 3.8 | 0.0 | n/a | 2.8 | 0.1 | 1.9 | 0.1 | 0.0 | 0.0 | 0.2 | 161 | 40 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 34.9 | 0.0 | 0.0 | 0.0 | 4.2 | 1.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42 | 10 |
| Selenium (mcg) | 155.8 | 1.3 | 0.1 | n/a | 5.3 | 0.0 | 0.2 | 1.3 | 5.8 | 0.3 | 0.3 | 0.0 | n/a | 2.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 173 | 43 |
| Serine (g) | 5.4 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 6 | 2 |
| Sodium (mg) | 353.8 | 1.8 | 3.5 | 1.8 | 292.0 | 0.0 | 4.8 | 1.5 | 2.8 | 2,011.0 | 2,011.0 | 0.0 | n/a | 3.4 | 0.6 | 1,005.5 | 0.3 | 0.1 | 581.4 | 4.1 | 6,279 | 1,570 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.2 | n/a | 23.4 | n/a | n/a | 0.1 | 8.4 | n/a | n/a | 36 | 9 |
| Sugar (g) | 0.0 | n/a | 0.0 | n/a | 2.3 | 0.0 | 0.7 | 0.1 | 0.4 | 0.6 | 0.6 | 4.2 | n/a | 45.9 | 0.2 | 0.3 | 0.3 | 8.4 | 0.0 | 0.1 | 64 | 16 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 5.5 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 6 | 2 |
| Tocopherol, alpha (mg) | 2.4 | n/a | 0.1 | n/a | 0.4 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 86.5 | 0.9 | 0.5 | 0.3 | 21.1 | 13.6 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 125 | 31 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.9 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 4.4 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Valine (g) | 6.9 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 8 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 26.7 | 2.7 | 0.0 | 0.0 | 299.1 | 0.8 | 3.1 | 0.0 | 0.0 | 0.0 | n/a | 3,635.5 | 57.2 | 0.0 | 7.6 | 0.0 | 0.0 | 619.4 | 4,652 | 1,163 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 15.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 181.4 | 2.9 | 0.0 | 0.3 | 0.0 | 0.0 | 31.0 | 232 | 58 |
| Vitamin B-12 (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Vitamin B-6 (mg) | 3.8 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 1.1 | 0.2 | 0.4 | 0.0 | 0.0 | 5.6 | 2.8 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 122.3 | 2.7 | 0.0 | 4.5 | 0.0 | 0.0 | 9.8 | 150 | 37 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 449.7 | 0.4 | 0.2 | 0.2 | 0.8 | 0.0 | 26.9 | 5.3 | 1.0 | 23.8 | 23.8 | 0.0 | n/a | 280.4 | 5.5 | 11.9 | 13.7 | 0.0 | 0.0 | 6.4 | 850 | 213 |
| Zinc (mg) | 24.2 | 0.2 | 0.1 | 0.1 | 2.6 | 0.0 | 0.1 | 0.1 | 0.4 | 0.2 | 0.2 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 29 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.