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    Nutritional Facts: Chicken With 40 Garlic Cloves

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (2,672g)
    whole chickens
    1 to taste (0g)
    salt
    3 tablespoons (41g)
    extra virgin olive oil
    40 (120g)
    garlic cloves
    1 tablespoon (2g)
    fresh rosemary
    1 tablespoon (2g)
    fresh thyme
    2 (0g)
    lemons, zest of
    1/4 cup (59g)
    white wine
    3/4 cup (180g)
    chicken stock
    3 tablespoons (43g)
    unsalted butter
    Total 1 serving
    Alanine (g) 26.9 n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 27 3
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 6.1 0.0 0.0 6 1
    Arginine (g) 28.8 n/a 0.0 0.8 0.0 n/a n/a n/a n/a 0.0 30 4
    Ash (g) 23.2 n/a 0.0 1.8 0.0 0.1 n/a 0.1 1.1 0.0 26 3
    Aspartic acid (g) 40.9 n/a 0.0 0.6 0.0 n/a n/a n/a n/a 0.0 41 5
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 267.2 n/a 0.4 217.2 5.4 9.7 n/a 5.3 5.4 10.2 521 65
    Calories 5,771.5 n/a 358.0 178.8 2.2 2.4 n/a 48.2 64.8 305.4 6,731 841
    Calories (kj) 24,154.9 n/a 1,498.1 747.6 9.3 10.2 n/a 201.1 271.8 1,277.6 28,171 3,521
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 n/a 0.0 39.7 0.4 0.6 n/a 1.5 6.4 0.0 49 6
    Cholesterol (mg) 1,950.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 5.4 91.6 2,048 256
    Copper (mg) 1.2 n/a 0.0 0.4 0.0 0.0 n/a 0.0 0.1 0.0 2 0
    Cystine (g) 6.1 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 6 1
    Dietary Fiber (g) 0.0 n/a 0.0 2.5 0.2 0.3 n/a 0.0 0.0 0.0 3 0
    Folate (mcg) 160.3 n/a 0.0 3.6 1.9 1.1 n/a 0.6 9.0 1.3 178 22
    Folate, DFE (mcg) 160.3 n/a 0.0 3.6 1.9 1.1 n/a 0.6 9.0 1.3 178 22
    Folate, food (mcg) 160.3 n/a 0.0 3.6 1.9 1.1 n/a 0.6 9.0 1.3 178 22
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Glutamic acid (g) 66.8 n/a 0.0 1.0 0.0 n/a n/a n/a n/a 0.1 68 8
    Glycine (g) 30.2 n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 30 4
    Histidine (g) 13.4 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 14 2
    Iron (mg) 27.0 n/a 0.2 2.0 0.1 0.4 n/a 0.2 0.4 0.0 30 4
    Isoleucine (g) 22.7 n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 23 3
    Leucine (g) 33.2 n/a 0.0 0.4 0.0 0.0 n/a n/a n/a 0.0 34 4
    Lysine (g) 37.1 n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 38 5
    Magnesium (mg) 507.7 n/a 0.0 30.0 1.5 3.8 n/a 5.9 7.2 0.9 557 70
    Manganese (mg) 0.5 n/a 0.0 2.0 0.0 0.0 n/a 0.1 n/a 0.0 3 0
    Methionine (g) 12.1 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 12 2
    Monounsaturated Fat (g) 177.4 n/a 29.5 0.0 0.0 0.0 n/a 0.0 1.0 9.0 217 27
    Niacin (mg) 175.6 n/a 0.0 0.8 0.0 0.0 n/a 0.1 2.9 0.0 179 22
    Pantothenic acid (mg) 23.6 n/a 0.0 0.7 0.0 0.0 n/a 0.0 n/a 0.0 24 3
    Phenylalanine (g) 17.8 n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 18 2
    Phosphorus (mg) 4,435.5 n/a 0.0 183.6 1.1 2.5 n/a 10.6 48.6 10.2 4,692 587
    Phytosterols n/a n/a 89.5 n/a 0.7 n/a n/a n/a n/a n/a 90 11
    Polyunsaturated Fat (g) 90.8 n/a 4.3 0.3 0.0 0.0 n/a 0.0 0.4 1.3 97 12
    Potassium (mg) 5,237.1 n/a 0.4 481.2 11.4 14.6 n/a 41.7 189.0 10.2 5,986 748
    Proline (g) 22.5 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 23 3
    Protein (g) 458.0 n/a 0.0 7.6 0.1 0.1 n/a 0.0 4.5 0.4 471 59
    Retinol (mcg) 1,015.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1.8 285.8 1,303 163
    Riboflavin (mg) 3.1 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.2 0.0 3 0
    Saturated Fat (g) 121.0 n/a 5.6 0.1 0.0 0.0 n/a 0.0 0.6 21.9 149 19
    Selenium (mcg) 408.8 n/a 0.0 17.0 n/a n/a n/a 0.1 4.0 0.4 430 54
    Serine (g) 16.2 n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 16 2
    Sodium (mg) 1,817.0 n/a 0.8 20.4 0.4 0.2 n/a 2.9 257.4 4.7 2,104 263
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 n/a 0.0 1.2 n/a n/a n/a 0.6 2.8 0.0 5 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.1 0.0 2 0
    Threonine (g) 18.9 n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 19 2
    Tocopherol, alpha (mg) 8.0 n/a 5.8 0.1 n/a n/a n/a 0.0 0.1 1.0 15 2
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 423.5 n/a 40.5 0.6 0.1 0.0 n/a 0.0 2.2 34.6 501 63
    Tryptophan (g) 5.1 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 5 1
    Tyrosine (g) 14.7 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 15 2
    Valine (g) 22.2 n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 23 3
    Vitamin A, IU (IU) 3,500.3 n/a 0.0 10.8 49.7 114.0 n/a 0.0 5.4 1,064.6 4,745 593
    Vitamin A, RAE (mcg) 1,015.4 n/a 0.0 0.0 2.5 5.7 n/a 0.0 1.8 291.4 1,317 165
    Vitamin B-12 (mcg) 8.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 8 1
    Vitamin B-6 (mg) 8.6 n/a 0.0 1.5 0.0 0.0 n/a 0.0 0.1 0.0 10 1
    Vitamin C (mg) 0.0 n/a 0.0 37.4 0.4 3.8 n/a 0.0 0.4 0.0 42 5
    Vitamin D n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 25.6 26 3
    Water (g) 1,750.2 n/a 0.0 70.3 1.2 1.6 n/a 51.1 165.9 7.6 2,048 256
    Zinc (mg) 28.6 n/a 0.0 1.4 0.0 0.0 n/a 0.1 0.3 0.0 30 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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