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Nutritional Facts: Chicken With 40 Garlic Cloves

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (2,672g)
whole chickens
1 to taste (0g)
salt
3 tablespoons (41g)
extra virgin olive oil
40 (120g)
garlic cloves
1 tablespoon (2g)
fresh rosemary
1 tablespoon (2g)
fresh thyme
2 (0g)
lemons, zest of
1/4 cup (59g)
white wine
3/4 cup (180g)
chicken stock
3 tablespoons (43g)
unsalted butter
Total 1 serving
Alanine (g) 26.9 n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 27 3
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 6.1 0.0 0.0 6 1
Arginine (g) 28.8 n/a 0.0 0.8 0.0 n/a n/a n/a n/a 0.0 30 4
Ash (g) 23.2 n/a 0.0 1.8 0.0 0.1 n/a 0.1 1.1 0.0 26 3
Aspartic acid (g) 40.9 n/a 0.0 0.6 0.0 n/a n/a n/a n/a 0.0 41 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 267.2 n/a 0.4 217.2 5.4 9.7 n/a 5.3 5.4 10.2 521 65
Calories 5,771.5 n/a 358.0 178.8 2.2 2.4 n/a 48.2 64.8 305.4 6,731 841
Calories (kj) 24,154.9 n/a 1,498.1 747.6 9.3 10.2 n/a 201.1 271.8 1,277.6 28,171 3,521
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 n/a 0.0 39.7 0.4 0.6 n/a 1.5 6.4 0.0 49 6
Cholesterol (mg) 1,950.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 5.4 91.6 2,048 256
Copper (mg) 1.2 n/a 0.0 0.4 0.0 0.0 n/a 0.0 0.1 0.0 2 0
Cystine (g) 6.1 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 6 1
Dietary Fiber (g) 0.0 n/a 0.0 2.5 0.2 0.3 n/a 0.0 0.0 0.0 3 0
Folate (mcg) 160.3 n/a 0.0 3.6 1.9 1.1 n/a 0.6 9.0 1.3 178 22
Folate, DFE (mcg) 160.3 n/a 0.0 3.6 1.9 1.1 n/a 0.6 9.0 1.3 178 22
Folate, food (mcg) 160.3 n/a 0.0 3.6 1.9 1.1 n/a 0.6 9.0 1.3 178 22
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Glutamic acid (g) 66.8 n/a 0.0 1.0 0.0 n/a n/a n/a n/a 0.1 68 8
Glycine (g) 30.2 n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 30 4
Histidine (g) 13.4 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 14 2
Iron (mg) 27.0 n/a 0.2 2.0 0.1 0.4 n/a 0.2 0.4 0.0 30 4
Isoleucine (g) 22.7 n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 23 3
Leucine (g) 33.2 n/a 0.0 0.4 0.0 0.0 n/a n/a n/a 0.0 34 4
Lysine (g) 37.1 n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 38 5
Magnesium (mg) 507.7 n/a 0.0 30.0 1.5 3.8 n/a 5.9 7.2 0.9 557 70
Manganese (mg) 0.5 n/a 0.0 2.0 0.0 0.0 n/a 0.1 n/a 0.0 3 0
Methionine (g) 12.1 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 12 2
Monounsaturated Fat (g) 177.4 n/a 29.5 0.0 0.0 0.0 n/a 0.0 1.0 9.0 217 27
Niacin (mg) 175.6 n/a 0.0 0.8 0.0 0.0 n/a 0.1 2.9 0.0 179 22
Pantothenic acid (mg) 23.6 n/a 0.0 0.7 0.0 0.0 n/a 0.0 n/a 0.0 24 3
Phenylalanine (g) 17.8 n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 18 2
Phosphorus (mg) 4,435.5 n/a 0.0 183.6 1.1 2.5 n/a 10.6 48.6 10.2 4,692 587
Phytosterols n/a n/a 89.5 n/a 0.7 n/a n/a n/a n/a n/a 90 11
Polyunsaturated Fat (g) 90.8 n/a 4.3 0.3 0.0 0.0 n/a 0.0 0.4 1.3 97 12
Potassium (mg) 5,237.1 n/a 0.4 481.2 11.4 14.6 n/a 41.7 189.0 10.2 5,986 748
Proline (g) 22.5 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 23 3
Protein (g) 458.0 n/a 0.0 7.6 0.1 0.1 n/a 0.0 4.5 0.4 471 59
Retinol (mcg) 1,015.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1.8 285.8 1,303 163
Riboflavin (mg) 3.1 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.2 0.0 3 0
Saturated Fat (g) 121.0 n/a 5.6 0.1 0.0 0.0 n/a 0.0 0.6 21.9 149 19
Selenium (mcg) 408.8 n/a 0.0 17.0 n/a n/a n/a 0.1 4.0 0.4 430 54
Serine (g) 16.2 n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 16 2
Sodium (mg) 1,817.0 n/a 0.8 20.4 0.4 0.2 n/a 2.9 257.4 4.7 2,104 263
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 n/a 0.0 1.2 n/a n/a n/a 0.6 2.8 0.0 5 1
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.1 0.0 2 0
Threonine (g) 18.9 n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 19 2
Tocopherol, alpha (mg) 8.0 n/a 5.8 0.1 n/a n/a n/a 0.0 0.1 1.0 15 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 423.5 n/a 40.5 0.6 0.1 0.0 n/a 0.0 2.2 34.6 501 63
Tryptophan (g) 5.1 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 5 1
Tyrosine (g) 14.7 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 15 2
Valine (g) 22.2 n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 23 3
Vitamin A, IU (IU) 3,500.3 n/a 0.0 10.8 49.7 114.0 n/a 0.0 5.4 1,064.6 4,745 593
Vitamin A, RAE (mcg) 1,015.4 n/a 0.0 0.0 2.5 5.7 n/a 0.0 1.8 291.4 1,317 165
Vitamin B-12 (mcg) 8.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 8 1
Vitamin B-6 (mg) 8.6 n/a 0.0 1.5 0.0 0.0 n/a 0.0 0.1 0.0 10 1
Vitamin C (mg) 0.0 n/a 0.0 37.4 0.4 3.8 n/a 0.0 0.4 0.0 42 5
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 25.6 26 3
Water (g) 1,750.2 n/a 0.0 70.3 1.2 1.6 n/a 51.1 165.9 7.6 2,048 256
Zinc (mg) 28.6 n/a 0.0 1.4 0.0 0.0 n/a 0.1 0.3 0.0 30 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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