Nutritional Facts: Upside Down Apple French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 1/4 cups (275g)
brown sugar
1 tablespoon (15g)
water
3 (546g)
granny smith apples
1 to taste (0g)
cinnamon
1/2 cup (73g)
raisins
1 loaf (1,024g)
French bread
1 1/2 cups (366g)
milk
6 (300g)
eggs
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.1 n/a 0.1 3.3 0.4 2.2 n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.0 n/a n/a 0.0 n/a 0.3 3.7 0.4 2.5 n/a 7 2
Ash (g) 2.4 1.2 0.0 1.0 n/a 1.3 22.3 2.6 3.2 0.0 34 9
Aspartic acid (g) 0.1 n/a n/a 0.4 n/a 0.1 4.6 0.9 4.0 n/a 10 2
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 27.2 228.3 0.4 32.8 n/a 36.3 450.6 435.5 168.0 0.5 1,379 345
Calories 813.8 1,045.0 0.0 283.9 n/a 216.8 2,959.4 234.2 429.0 12.1 5,994 1,499
Calories (kj) 3,403.9 4,372.5 0.0 1,190.3 n/a 907.7 12,390.4 980.9 1,797.0 50.6 25,093 6,273
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 269.7 0.0 75.4 n/a 57.4 577.9 17.0 2.2 0.5 1,000 250
Cholesterol (mg) 244.0 0.0 0.0 0.0 n/a 0.0 0.0 51.2 1,116.0 0.0 1,411 353
Copper (mg) 0.0 0.1 0.0 0.1 n/a 0.2 1.4 0.0 0.2 0.0 2 1
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 2.4 0.1 0.8 n/a 3 1
Dietary Fiber (g) 0.0 0.0 0.0 13.1 n/a 2.7 24.6 0.0 0.0 0.0 40 10
Folate (mcg) 3.4 2.8 0.0 16.4 n/a 3.6 1,515.5 18.3 141.0 0.0 1,701 425
Folate, DFE (mcg) 3.4 2.8 0.0 16.4 n/a 3.6 2,355.2 18.3 141.0 0.0 2,541 635
Folate, food (mcg) 3.4 2.8 0.0 16.4 n/a 3.6 317.4 18.3 141.0 0.0 503 126
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 1,198.1 0.0 0.0 0.0 1,198 300
Fructose n/a 3.1 n/a 32.2 n/a 21.5 n/a n/a 0.0 n/a 57 14
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.7 n/a 13.3 n/a 20.1 n/a n/a 1.1 n/a 38 10
Glutamic acid (g) 0.2 n/a n/a 0.1 n/a 0.1 33.7 2.5 5.0 n/a 42 10
Glycine (g) 0.0 n/a n/a 0.0 n/a 0.1 3.7 0.3 1.3 n/a 5 1
Histidine (g) 0.0 n/a n/a 0.0 n/a 0.1 2.2 0.3 0.9 n/a 4 1
Iron (mg) 0.0 2.0 0.0 0.7 n/a 1.4 37.2 0.2 5.3 0.0 47 12
Isoleucine (g) 0.1 n/a n/a 0.0 n/a 0.0 3.8 0.7 2.0 n/a 7 2
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a 0.1 n/a 0.1 7.0 1.2 3.3 n/a 12 3
Lysine (g) 0.1 n/a n/a 0.1 n/a 0.1 3.0 1.0 2.7 n/a 7 2
Magnesium (mg) 2.3 24.8 0.1 27.3 n/a 23.2 286.7 47.6 36.0 0.5 448 112
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.2 n/a 0.2 5.4 0.0 0.1 0.0 6 2
Methionine (g) 0.0 n/a n/a 0.0 n/a 0.0 1.6 0.3 1.1 n/a 3 1
Monounsaturated Fat (g) 23.9 0.0 0.0 0.0 n/a 0.0 3.6 3.9 11.0 0.0 42 11
Niacin (mg) 0.0 0.3 0.0 0.5 n/a 0.6 48.7 0.3 0.2 0.0 51 13
Pantothenic acid (mg) 0.1 0.4 0.0 0.3 n/a 0.1 3.4 1.1 4.6 0.0 10 3
Phenylalanine (g) 0.0 n/a n/a 0.0 n/a 0.0 5.0 0.6 2.0 n/a 8 2
Phosphorus (mg) 27.2 11.0 0.0 60.1 n/a 73.2 1,167.4 340.4 594.0 0.3 2,274 568
Phytosterols n/a n/a n/a 65.5 n/a n/a n/a 0.0 n/a n/a 66 16
Polyunsaturated Fat (g) 3.5 0.0 0.0 0.3 n/a 0.0 8.1 0.5 5.7 0.0 18 5
Potassium (mg) 27.2 365.8 0.1 584.2 n/a 543.0 1,310.7 552.7 414.0 6.2 3,804 951
Proline (g) 0.1 n/a n/a 0.0 n/a 0.2 11.4 1.2 1.5 n/a 14 4
Protein (g) 1.0 0.3 0.0 1.4 n/a 2.2 120.3 12.0 37.7 0.0 175 44
Retinol (mcg) 761.6 0.0 0.0 0.0 n/a 0.0 0.0 113.5 480.0 0.0 1,355 339
Riboflavin (mg) 0.0 0.0 0.0 0.1 n/a 0.1 2.9 0.6 1.4 0.0 5 1
Saturated Fat (g) 58.3 0.0 0.0 0.2 n/a 0.0 5.1 8.3 9.4 0.0 81 20
Selenium (mcg) 1.1 3.3 0.0 0.0 n/a 0.4 277.5 7.3 92.1 0.0 382 95
Serine (g) 0.1 n/a n/a 0.1 n/a 0.1 4.6 0.7 2.9 n/a 8 2
Sodium (mg) 810.4 77.0 0.4 5.5 n/a 8.0 5,253.1 179.3 426.0 0.4 6,760 1,690
Starch n/a n/a n/a 0.3 n/a 2.0 n/a n/a n/a n/a 2 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 260.0 n/a 11.3 n/a 0.3 n/a n/a 0.0 n/a 272 68
Sugar (g) 0.1 266.8 0.0 56.7 n/a 42.9 26.2 n/a 1.1 0.5 394 99
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 n/a 0.1 4.4 0.1 0.1 0.0 5 1
Threonine (g) 0.0 n/a n/a 0.0 n/a 0.1 2.9 0.5 1.7 n/a 5 1
Tocopherol, alpha (mg) 2.6 0.0 0.0 1.0 n/a 0.1 1.8 n/a 3.2 0.0 9 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1.5 n/a 2 0
Total Fat (g) 92.1 0.0 0.0 0.9 n/a 0.3 18.7 13.4 28.5 0.0 154 38
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 3 1
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 4 1
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 1.2 0.2 0.5 n/a 2 0
Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0.0 1.9 0.6 1.5 n/a 4 1
Valine (g) 0.1 n/a n/a 0.1 n/a 0.1 4.4 0.8 2.6 n/a 8 2
Vitamin A, IU (IU) 2,836.4 0.0 0.0 294.8 n/a 0.0 0.0 505.1 1,620.0 0.0 5,256 1,314
Vitamin A, RAE (mcg) 776.3 0.0 0.0 16.4 n/a 0.0 0.0 120.8 480.0 0.0 1,394 348
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 1.3 2.7 0.0 4 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 n/a 0.1 1.0 0.2 0.5 0.0 2 1
Vitamin C (mg) 0.0 0.0 0.0 25.1 n/a 1.7 2.0 5.5 0.0 0.0 34 9
Vitamin D (IU) 68.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 246.0 0.0 314 79
Water (g) 18.0 3.7 14.5 467.2 n/a 11.2 284.8 320.9 228.5 2.2 1,351 338
Zinc (mg) 0.1 0.1 0.0 0.2 n/a 0.2 9.5 1.4 3.9 0.0 15 4

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