Nutritional Facts: The Realtor's Cucumber Ranch Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
mayonnaise
 1 cup (245g)
buttermilk
 2 medium (602g)
cucumbers
 2 tablespoons (12g)
green onion tops
 2 teaspoons (3g)
parsley
 2 teaspoons (4g)
celery seeds
 1/4 teaspoon (1g)
garlic powder
 1/4 teaspoon (1g)
onion powder
 1/4 teaspoon (1g)
paprika
 1/8 teaspoon (0g)
cayenne pepper
 1/4 teaspoon (2g)
salt
 1/4 teaspoon (1g)
black pepper
 Total 1 serving
Alanine n/a 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.3 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Ash n/a 2.2 2.3 0.1 0.1 0.4 0.0 0.0 0.0 0.0 1.5 0.0 7 1
Aspartic acid n/a 0.6 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 284.2 96.3 8.6 3.5 70.7 0.6 2.3 1.3 0.3 0.4 2.5 471 47
Calories n/a 98.0 90.3 3.8 0.9 15.7 2.6 2.0 1.6 0.7 0.0 1.4 217 22
Calories (kj) n/a 414.1 391.3 16.2 3.8 65.6 10.7 8.6 6.8 3.0 0.0 6.0 926 93
Carbohydrates n/a 11.7 21.9 0.9 0.2 1.7 0.6 0.5 0.3 0.1 0.0 0.4 38 4
Cholesterol n/a 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
Copper n/a 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.0 3.0 0.3 0.1 0.5 0.1 0.1 0.2 0.1 0.0 0.1 4 0
Folate n/a 12.3 42.1 7.7 3.8 0.4 0.4 0.4 0.3 0.2 0.0 0.1 68 7
Folate, DFE n/a 12.3 42.1 7.7 3.8 0.4 0.4 0.4 0.3 0.2 0.0 0.1 68 7
Folate, food n/a 12.3 42.1 7.7 3.8 0.4 0.4 0.4 0.3 0.2 0.0 0.1 68 7
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 5.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 5 1
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 4.6 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 5 0
Glutamic acid n/a 1.6 1.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 0
Glycine n/a 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Histidine n/a 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Iron n/a 0.1 1.7 0.2 0.2 1.8 0.0 0.0 0.1 0.0 0.0 0.1 4 0
Isoleucine n/a 0.5 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.8 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Lysine n/a 0.7 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Magnesium n/a 27.0 78.3 2.4 1.3 17.6 0.6 0.7 1.0 0.3 0.0 1.0 130 13
Maltose n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.0 0.5 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Methionine n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 0.6 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Niacin n/a 0.1 0.6 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Pantothenic acid n/a 0.7 1.6 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Phenylalanine n/a 0.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Phosphorus n/a 218.1 144.5 4.4 1.5 21.9 3.2 1.9 1.8 0.7 0.0 0.9 399 40
Phytosterols n/a n/a 84.3 n/a 0.1 2.4 0.1 0.5 1.0 0.2 0.0 0.5 89 9
Polyunsaturated Fat n/a 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Potassium n/a 370.0 884.9 33.1 14.0 56.0 9.2 5.9 13.1 4.5 0.1 7.6 1,399 140
Proline n/a 0.8 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Protein n/a 8.1 3.9 0.2 0.1 0.7 0.1 0.1 0.1 0.0 0.0 0.1 13 1
Retinol n/a 31.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32 3
Riboflavin n/a 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat n/a 1.3 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Selenium n/a 4.9 1.8 0.1 0.0 0.5 0.2 0.1 0.0 0.0 0.0 0.0 8 1
Serine n/a 0.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Sodium n/a 257.3 12.0 1.9 1.4 6.4 0.5 0.4 0.4 0.1 581.4 0.1 862 86
Starch n/a n/a 5.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Sucrose n/a n/a 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Sugar n/a 11.7 10.1 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 22 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha n/a 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 1 0
Tocopherol, beta n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Total Fat n/a 2.2 0.7 0.0 0.0 1.0 0.0 0.0 0.1 0.0 0.0 0.0 4 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine n/a 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Valine n/a 0.6 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin A, IU n/a 115.2 632.1 119.6 213.2 2.1 0.0 0.0 283.2 93.6 0.0 3.1 1,462 146
Vitamin A, RAE n/a 34.3 30.1 6.0 10.7 0.1 0.0 0.0 14.2 4.7 0.0 0.2 100 10
Vitamin B-12 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 2.5 16.9 2.3 3.4 0.7 0.0 0.1 0.0 0.2 0.0 0.0 26 3
Vitamin D n/a 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Water n/a 220.8 573.3 10.8 2.2 0.2 0.0 0.0 0.1 0.0 0.0 0.1 808 81
Zinc n/a 1.0 1.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 3 0

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