Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (720g) chicken stock |
20 g (0g) galangal |
2 sticks (0g) fresh lemongrass |
4 (0g) kaffir lime leaves |
2 teaspoons (0g) coriander roots |
500 g (500g) chicken thigh fillets |
200 g (200g) straw mushrooms |
1 cup (226g) coconut milk |
4 teaspoons (20g) lime juice |
4 teaspoons (24g) fish sauce |
1 teaspoon (0g) palm sugar |
1/4 cup (4g) fresh coriander leaves |
2 (90g) red chilies |
2 (0g) kaffir lime leaves |
1 stick (0g) fresh lemongrass |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | n/a | n/a | 5.4 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine | n/a | n/a | n/a | n/a | n/a | 5.9 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 7 | 2 |
| Ash (g) | 4.5 | n/a | n/a | n/a | n/a | 4.8 | 1.9 | 2.2 | 0.1 | 4.8 | 0.0 | 0.1 | 0.8 | n/a | n/a | 19 | 5 |
| Aspartic acid | n/a | n/a | n/a | n/a | n/a | 8.8 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 9 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 21.6 | n/a | n/a | n/a | n/a | 50.0 | 20.0 | 40.7 | 2.8 | 10.3 | 0.0 | 2.7 | 12.6 | n/a | n/a | 161 | 40 |
| Calories | 259.2 | n/a | n/a | n/a | n/a | 595.0 | 64.0 | 445.2 | 5.0 | 8.4 | 0.3 | 0.9 | 36.0 | n/a | n/a | 1,414 | 354 |
| Calories (kj) | 1,087.2 | n/a | n/a | n/a | n/a | 2,490.0 | 266.0 | 1,862.2 | 21.0 | 35.0 | 1.4 | 3.8 | 149.4 | n/a | n/a | 5,916 | 1,479 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 25.4 | n/a | n/a | n/a | n/a | 0.0 | 9.3 | 6.4 | 1.7 | 0.9 | 0.1 | 0.1 | 7.9 | n/a | n/a | 52 | 13 |
| Cholesterol (mg) | 21.6 | n/a | n/a | n/a | n/a | 415.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 437 | 109 |
| Copper (mg) | 0.4 | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Cystine | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 5.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 1.4 | n/a | n/a | 7 | 2 |
| Folate (mcg) | 36.0 | n/a | n/a | n/a | n/a | 50.0 | 76.0 | 31.6 | 2.0 | 12.2 | 0.0 | 2.5 | 20.7 | n/a | n/a | 231 | 58 |
| Folate, DFE (mcg) | 36.0 | n/a | n/a | n/a | n/a | 50.0 | 76.0 | 31.6 | 2.0 | 12.2 | 0.0 | 2.5 | 20.7 | n/a | n/a | 231 | 58 |
| Folate, food (mcg) | 36.0 | n/a | n/a | n/a | n/a | 50.0 | 76.0 | 31.6 | 2.0 | 12.2 | 0.0 | 2.5 | 20.7 | n/a | n/a | 231 | 58 |
| Folic acid (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | n/a | n/a | n/a | n/a | 14.7 | n/a | 1.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 16 | 4 |
| Glycine | n/a | n/a | n/a | n/a | n/a | 4.8 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 5 | 1 |
| Histidine | n/a | n/a | n/a | n/a | n/a | 3.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Iron (mg) | 1.5 | n/a | n/a | n/a | n/a | 5.2 | 2.9 | 7.5 | 0.0 | 0.2 | 0.0 | 0.1 | 0.9 | n/a | n/a | 18 | 5 |
| Isoleucine | n/a | n/a | n/a | n/a | n/a | 5.2 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 5 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 8 | 2 |
| Lysine | n/a | n/a | n/a | n/a | n/a | 8.4 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 9 | 2 |
| Magnesium (mg) | 28.8 | n/a | n/a | n/a | n/a | 120.0 | 14.0 | 104.0 | 1.6 | 42.0 | 0.0 | 1.0 | 20.7 | n/a | n/a | 332 | 83 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 2 | 1 |
| Methionine | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 4.2 | n/a | n/a | n/a | n/a | 6.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 12 | 3 |
| Niacin (mg) | 11.4 | n/a | n/a | n/a | n/a | 31.6 | 0.4 | 1.4 | 0.0 | 0.6 | 0.0 | 0.0 | 1.1 | n/a | n/a | 47 | 12 |
| Pantothenic acid | n/a | n/a | n/a | n/a | n/a | 6.2 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 8 | 2 |
| Phenylalanine | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 194.4 | n/a | n/a | n/a | n/a | 840.0 | 122.0 | 217.0 | 2.8 | 1.7 | 0.0 | 1.9 | 38.7 | n/a | n/a | 1,419 | 355 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.5 | n/a | n/a | n/a | n/a | 4.9 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 8 | 2 |
| Potassium (mg) | 756.0 | n/a | n/a | n/a | n/a | 1,155.0 | 156.0 | 497.2 | 23.6 | 69.1 | 0.0 | 20.8 | 289.8 | n/a | n/a | 2,968 | 742 |
| Proline | n/a | n/a | n/a | n/a | n/a | 4.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 4 | 1 |
| Protein (g) | 18.1 | n/a | n/a | n/a | n/a | 98.3 | 7.7 | 4.6 | 0.1 | 1.2 | 0.0 | 0.1 | 1.7 | n/a | n/a | 132 | 33 |
| Retinol (mcg) | 7.2 | n/a | n/a | n/a | n/a | 100.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 108 | 27 |
| Riboflavin (mg) | 0.6 | n/a | n/a | n/a | n/a | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 2.3 | n/a | n/a | n/a | n/a | 5.0 | 0.2 | 42.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 50 | 13 |
| Selenium (mcg) | 15.8 | n/a | n/a | n/a | n/a | 67.5 | 30.4 | n/a | 0.0 | 2.2 | 0.0 | 0.0 | 0.5 | n/a | n/a | 116 | 29 |
| Serine | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 4 | 1 |
| Sodium (mg) | 1,029.6 | n/a | n/a | n/a | n/a | 430.0 | 768.1 | 29.4 | 0.4 | 1,882.4 | 0.0 | 1.8 | 8.1 | n/a | n/a | 4,150 | 1,037 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 11.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.9 | 0.1 | 0.0 | 4.8 | n/a | n/a | 17 | 4 |
| Theobromine (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Threonine | n/a | n/a | n/a | n/a | n/a | 4.2 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 0.2 | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | n/a | 3 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 8.6 | n/a | n/a | n/a | n/a | 19.6 | 1.4 | 48.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 78 | 20 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Valine | n/a | n/a | n/a | n/a | n/a | 4.9 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 21.6 | n/a | n/a | n/a | n/a | 325.0 | 0.0 | 0.0 | 10.1 | 2.9 | 0.0 | 269.9 | 856.8 | n/a | n/a | 1,486 | 372 |
| Vitamin A, RAE (mcg) | 7.2 | n/a | n/a | n/a | n/a | 100.0 | 0.0 | 0.0 | 0.4 | 1.0 | 0.0 | 13.5 | 43.2 | n/a | n/a | 165 | 41 |
| Vitamin B-12 (mcg) | 0.0 | n/a | n/a | n/a | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.4 | n/a | n/a | n/a | n/a | 1.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | n/a | 3 | 1 |
| Vitamin C (mg) | 1.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.3 | 6.0 | 0.1 | 0.0 | 1.1 | 129.3 | n/a | n/a | 140 | 35 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | 25.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 25 | 6 |
| Water (g) | 663.5 | n/a | n/a | n/a | n/a | 379.1 | 179.8 | 164.7 | 18.3 | 17.0 | 0.0 | 3.7 | 79.2 | n/a | n/a | 1,505 | 376 |
| Zinc (mg) | 1.0 | n/a | n/a | n/a | n/a | 9.6 | 1.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 13 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.