Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 lbs (680g) chicken |
8 (360g) green chilies |
8 cloves (24g) garlic |
1 ounce (28g) fresh ginger |
1 tablespoon (5g) cayenne pepper |
1 to taste (0g) salt |
1 cup (238g) vinegar |
1 to taste (0g) oil |
2 (220g) onions |
1 teaspoon (2g) cumin |
1 teaspoon (2g) coriander seeds |
1 teaspoon (3g) black peppercorns |
3 tablespoons (47g) tomato puree |
2 teaspoons (8g) sugar |
1 tablespoon (14g) brandy |
2 (246g) tomatoes |
2 (90g) chili peppers |
Total | 1 serving | |
| Alanine (g) | 7.4 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 8 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 6 | 1 |
| Arginine (g) | 8.0 | 0.3 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 9 | 2 |
| Ash (g) | 5.4 | 2.2 | 0.4 | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.8 | 0.2 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 1.2 | 0.8 | 12 | 3 |
| Aspartic acid (g) | 11.3 | 1.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.3 | 13 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 74.8 | 64.8 | 43.4 | 4.5 | 7.8 | n/a | 14.3 | n/a | 50.6 | 19.6 | 12.8 | 12.8 | 8.4 | 0.1 | 0.0 | 24.6 | 12.6 | 351 | 88 |
| Calories | 1,462.8 | 144.0 | 35.8 | 22.7 | 16.9 | n/a | 42.8 | n/a | 88.0 | 7.9 | 5.4 | 7.3 | 17.8 | 32.5 | 41.0 | 44.3 | 36.0 | 2,005 | 501 |
| Calories (kj) | 6,123.5 | 601.2 | 149.5 | 94.5 | 70.5 | n/a | 180.9 | n/a | 365.2 | 32.9 | 22.4 | 30.5 | 74.1 | 135.9 | 171.5 | 182.0 | 149.4 | 8,384 | 2,096 |
| Carbohydrates (g) | 0.0 | 34.1 | 7.9 | 5.0 | 3.0 | n/a | 0.1 | n/a | 20.5 | 0.9 | 1.0 | 1.9 | 4.2 | 8.4 | 0.0 | 9.6 | 7.9 | 105 | 26 |
| Cholesterol (mg) | 510.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 510 | 128 |
| Copper (mg) | 0.3 | 0.6 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Cystine (g) | 1.7 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 5.4 | 0.5 | 0.6 | 1.4 | n/a | 0.0 | n/a | 3.7 | 0.2 | 0.8 | 0.7 | 0.9 | 0.0 | 0.0 | 3.0 | 1.4 | 19 | 5 |
| Folate (mcg) | 40.8 | 82.8 | 0.7 | 3.1 | 5.6 | n/a | 0.0 | n/a | 41.8 | 0.2 | 0.0 | 0.5 | 5.2 | 0.0 | 0.0 | 36.9 | 20.7 | 238 | 60 |
| Folate, DFE (mcg) | 40.8 | 82.8 | 0.7 | 3.1 | 5.6 | n/a | 0.0 | n/a | 41.8 | 0.2 | 0.0 | 0.5 | 5.2 | 0.0 | 0.0 | 36.9 | 20.7 | 238 | 60 |
| Folate, food (mcg) | 40.8 | 82.8 | 0.7 | 3.1 | 5.6 | n/a | 0.0 | n/a | 41.8 | 0.2 | 0.0 | 0.5 | 5.2 | 0.0 | 0.0 | 36.9 | 20.7 | 238 | 60 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | 3.4 | n/a | 7 | 2 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.3 | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | 3.1 | n/a | 9 | 2 |
| Glutamic acid (g) | 18.5 | 1.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 1.1 | 0.2 | 22 | 5 |
| Glycine (g) | 8.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 9 | 2 |
| Histidine (g) | 3.7 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.1 | 4.3 | 0.4 | 0.2 | 0.4 | n/a | 0.1 | n/a | 0.5 | 1.4 | 0.3 | 0.3 | 0.8 | 0.0 | 0.0 | 0.7 | 0.9 | 16 | 4 |
| Isoleucine (g) | 6.3 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 7 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 9.2 | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 10 | 2 |
| Lysine (g) | 10.3 | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 11 | 3 |
| Magnesium (mg) | 136.1 | 90.0 | 6.0 | 12.2 | 8.1 | n/a | 2.4 | n/a | 22.0 | 7.7 | 5.9 | 5.0 | 10.8 | 0.0 | 0.0 | 27.1 | 20.7 | 354 | 88 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.9 | 0.4 | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.3 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 3 | 1 |
| Methionine (g) | 3.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 42.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 43 | 11 |
| Niacin (mg) | 46.3 | 3.4 | 0.2 | 0.2 | 0.5 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.5 | 1.1 | 54 | 14 |
| Pantothenic acid (mg) | 6.2 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 | 8 | 2 |
| Phenylalanine (g) | 4.9 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 5 | 1 |
| Phosphorus (mg) | 1,000.2 | 165.6 | 36.7 | 9.6 | 15.5 | n/a | 9.5 | n/a | 63.8 | 10.5 | 7.4 | 4.6 | 18.8 | 0.0 | 0.6 | 59.0 | 38.7 | 1,440 | 360 |
| Phytosterols | n/a | n/a | n/a | 4.3 | 4.4 | n/a | n/a | n/a | 33.0 | 1.4 | 0.8 | 2.7 | n/a | n/a | n/a | 17.2 | n/a | 64 | 16 |
| Polyunsaturated Fat (g) | 22.0 | 0.4 | 0.1 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 24 | 6 |
| Potassium (mg) | 1,285.9 | 1,224.0 | 96.2 | 117.8 | 106.7 | n/a | 4.8 | n/a | 321.2 | 37.5 | 22.8 | 38.5 | 205.8 | 0.2 | 0.3 | 583.0 | 289.8 | 4,335 | 1,084 |
| Proline (g) | 6.2 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 7 | 2 |
| Protein (g) | 126.6 | 7.2 | 1.5 | 0.5 | 0.6 | n/a | 0.0 | n/a | 2.4 | 0.4 | 0.2 | 0.3 | 0.8 | 0.0 | 0.0 | 2.2 | 1.7 | 144 | 36 |
| Retinol (mcg) | 279.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 279 | 70 |
| Riboflavin (mg) | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 29.3 | 0.1 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 30 | 7 |
| Selenium (mcg) | 98.0 | 1.8 | 3.4 | 0.2 | 0.5 | n/a | 1.2 | n/a | 1.1 | 0.1 | 0.5 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.5 | 108 | 27 |
| Serine (g) | 4.5 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 5 | 1 |
| Sodium (mg) | 476.3 | 25.2 | 4.1 | 3.7 | 1.6 | n/a | 4.8 | n/a | 8.8 | 3.5 | 0.6 | 0.6 | 13.1 | 0.1 | 0.1 | 12.3 | 8.1 | 563 | 141 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | n/a | n/a | 0.0 | 0.0 | 8.4 | n/a | 0.0 | n/a | 11 | 3 |
| Sugar (g) | 0.0 | 18.4 | 0.2 | 0.5 | 0.5 | n/a | 0.1 | n/a | 9.3 | 0.0 | n/a | 0.0 | 2.3 | 8.4 | n/a | 6.5 | 4.8 | 51 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Threonine (g) | 5.2 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 6 | 1 |
| Tocopherol, alpha (mg) | 2.0 | 2.5 | 0.0 | 0.1 | 1.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.9 | 0.0 | n/a | 1.3 | 0.6 | 9 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 0.3 | n/a | 1 | 0 |
| Total Fat (g) | 102.5 | 0.7 | 0.1 | 0.2 | 0.9 | n/a | 0.0 | n/a | 0.2 | 0.5 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.4 | 107 | 27 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 4.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Valine (g) | 6.1 | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 7 | 2 |
| Vitamin A, IU (IU) | 952.5 | 4,244.4 | 2.2 | 0.0 | 2,205.3 | n/a | 0.0 | n/a | 4.4 | 26.7 | 0.0 | 15.9 | 239.1 | 0.0 | 0.0 | 2,049.2 | 856.8 | 10,596 | 2,649 |
| Vitamin A, RAE (mcg) | 279.0 | 212.4 | 0.0 | 0.0 | 110.3 | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.8 | 12.2 | 0.0 | 0.0 | 103.3 | 43.2 | 762 | 191 |
| Vitamin B-12 (mcg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Vitamin B-6 (mg) | 2.4 | 1.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.5 | 5 | 1 |
| Vitamin C (mg) | 10.9 | 873.0 | 7.5 | 1.4 | 4.0 | n/a | 0.0 | n/a | 16.3 | 0.2 | 0.4 | 0.0 | 5.0 | 0.0 | 0.0 | 33.7 | 129.3 | 1,082 | 270 |
| Vitamin D (IU) | 68.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 68 | 17 |
| Water (g) | 449.0 | 315.9 | 14.1 | 22.4 | 0.4 | n/a | 225.6 | n/a | 196.0 | 0.2 | 0.2 | 0.4 | 41.2 | 0.0 | 8.0 | 232.5 | 79.2 | 1,585 | 396 |
| Zinc (mg) | 8.9 | 1.1 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.2 | 12 | 3 |
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