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Nutritional Facts: Sweet & Spicy Asian Pork

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
vegetable oil
1 1/4 cups (0g)
cooked pork
1/2 (55g)
yellow onions
1/2 (60g)
red peppers
1 stalk (40g)
celery
1 to taste (0g)
sliced mushrooms
2 (6g)
garlic cloves
3 tablespoons (41g)
brown sugar
1/2 cup (144g)
tamari
1/4 cup (64g)
hoisin sauce
2 tablespoons (30g)
apple cider vinegar
3 tablespoons (44g)
mirin
1 teaspoon (2g)
fresh ginger
2 tablespoons (19g)
hot red chili peppers
1 to taste (0g)
cooked soba noodles
1 to taste (0g)
green onions
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.8 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 n/a n/a 1 1
Arginine (g) 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Ash (g) 0.0 n/a 0.2 0.3 0.3 n/a 0.1 0.2 25.7 3.2 0.1 0.4 0.0 0.2 n/a n/a 31 15
Aspartic acid (g) 0.0 n/a 0.1 0.2 0.0 n/a 0.0 n/a 1.3 n/a 0.0 n/a 0.0 0.1 n/a n/a 2 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.0 n/a 12.7 4.2 16.0 n/a 10.9 34.4 28.8 20.5 2.1 4.0 0.3 2.6 n/a n/a 136 68
Calories 240.4 n/a 22.0 18.4 6.4 n/a 8.9 157.3 86.4 140.8 6.3 22.1 1.6 7.5 n/a n/a 718 359
Calories (kj) 1,006.1 n/a 91.3 76.8 26.8 n/a 37.4 658.3 361.4 588.8 26.8 92.2 6.7 31.1 n/a n/a 3,004 1,502
Carbohydrates (g) 0.0 n/a 5.1 3.6 1.2 n/a 2.0 40.6 8.0 28.2 0.3 2.8 0.4 1.7 n/a n/a 94 47
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.0 n/a n/a 2 1
Copper (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.9 1.2 0.6 n/a 0.1 0.0 1.2 1.8 0.0 0.0 0.0 0.3 n/a n/a 6 3
Folate (mcg) 0.0 n/a 10.5 27.4 14.4 n/a 0.2 0.4 25.9 14.7 0.0 0.4 0.2 4.3 n/a n/a 98 49
Folate, DFE (mcg) 0.0 n/a 10.5 27.4 14.4 n/a 0.2 0.4 25.9 14.7 0.0 0.4 0.2 4.3 n/a n/a 98 49
Folate, food (mcg) 0.0 n/a 10.5 27.4 14.4 n/a 0.2 0.4 25.9 14.7 0.0 0.4 0.2 4.3 n/a n/a 98 49
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.7 1.3 0.2 n/a n/a 0.5 n/a n/a 0.1 n/a n/a n/a n/a n/a 3 1
Galactose n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.1 1.2 0.2 n/a n/a 0.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 3 2
Glutamic acid (g) 0.0 n/a 0.1 0.1 0.0 n/a 0.0 n/a 3.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 4 2
Glycine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.0 n/a 0.1 0.3 0.1 n/a 0.1 0.3 3.4 0.6 0.1 0.2 0.0 0.2 n/a n/a 5 3
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.7 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 1
Lysine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 1
Magnesium (mg) 0.0 n/a 5.5 7.1 4.4 n/a 1.5 3.7 57.6 15.4 1.5 4.4 0.9 4.3 n/a n/a 106 53
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a n/a 0.1 0.1 0.0 n/a 0.1 0.0 0.7 0.2 0.1 n/a 0.0 0.0 n/a n/a 1 1
Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 7.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a n/a 8 4
Niacin (mg) 0.0 n/a 0.1 0.6 0.1 n/a 0.0 0.0 5.7 0.7 0.0 0.0 0.0 0.2 n/a n/a 8 4
Pantothenic acid (mg) 0.0 n/a 0.1 0.2 0.1 n/a 0.0 0.1 0.5 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 1
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.8 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Phosphorus (mg) 0.0 n/a 16.0 15.5 9.6 n/a 9.2 1.7 187.2 24.3 2.4 6.6 0.7 8.1 n/a n/a 281 141
Phytosterols (mg) 263.3 n/a 8.3 n/a 2.4 n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a 274 137
Polyunsaturated Fat (g) 14.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.1 0.0 0.0 0.0 0.0 n/a n/a 16 8
Potassium (mg) 0.0 n/a 80.3 125.5 104.0 n/a 24.1 55.1 305.3 76.2 21.8 38.8 8.3 60.4 n/a n/a 900 450
Proline (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 1
Protein (g) 0.0 n/a 0.6 0.6 0.3 n/a 0.4 0.0 15.1 2.1 0.0 0.2 0.0 0.4 n/a n/a 20 10
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 3.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 4 2
Selenium (mcg) 0.0 n/a 0.3 0.1 0.2 n/a 0.9 0.5 1.2 1.2 0.0 0.1 0.0 0.1 n/a n/a 4 2
Serine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.7 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Sodium (mg) 0.0 n/a 2.2 2.4 32.0 n/a 1.0 11.6 8,043.8 1,033.6 1.5 276.1 0.3 1.7 n/a n/a 9,406 4,703
Starch n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.5 0.0 0.0 n/a n/a 39.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 40 20
Sugar (g) 0.0 n/a 2.3 2.5 0.7 n/a 0.1 40.2 2.4 17.4 0.1 0.7 0.0 1.0 n/a n/a 68 34
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 3.9 n/a 0.0 0.9 0.1 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 n/a n/a 5 3
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 27.2 n/a 0.1 0.2 0.1 n/a 0.0 0.0 0.1 2.2 0.0 0.0 0.0 0.1 n/a n/a 30 15
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Valine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.8 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 n/a 1.1 1,862.9 179.6 n/a 0.5 0.0 0.0 3.8 0.0 0.0 0.0 178.5 n/a n/a 2,227 1,113
Vitamin A, RAE (mcg) 0.0 n/a 0.0 93.4 8.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 n/a n/a 111 56
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.1 0.2 0.0 n/a 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 n/a 4.1 76.0 1.2 n/a 1.9 0.0 0.0 0.3 0.0 0.0 0.1 26.9 n/a n/a 110 55
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 0.0 n/a 49.0 54.9 38.2 n/a 3.5 0.6 95.0 28.3 28.0 39.2 1.6 16.5 n/a n/a 355 177
Zinc (mg) 0.0 n/a 0.1 0.1 0.1 n/a 0.1 0.0 0.6 0.2 0.0 0.0 0.0 0.0 n/a n/a 1 1

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