Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (110g) brown sugar |
2 tablespoons (16g) cornstarch |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (0g) ground ginger |
1/8 teaspoon (1g) salt |
1 dash (0g) ground nutmeg |
6 cups (966g) pears |
1 tablespoon (15g) lemon juice |
1 (154g) 9 inch pie shell |
2/3 cup (84g) all-purpose flour |
1/3 cup (73g) brown sugar |
1/2 cup (114g) butter |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.3 | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.3 | n/a | 0.0 | 1 | 0 |
| Ash (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 3.2 | 0.0 | 2.3 | 0.4 | 0.3 | 2.4 | 10 | 1 |
| Aspartic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.5 | 0.4 | n/a | 0.1 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 91.3 | 0.3 | 13.1 | 0.5 | 0.2 | 0.3 | 86.9 | 0.9 | 32.3 | 12.6 | 60.8 | 27.2 | 326 | 41 |
| Calories | 418.0 | 61.0 | 3.2 | 1.5 | 0.0 | 0.7 | 560.3 | 3.4 | 782.3 | 304.9 | 278.4 | 813.8 | 3,227 | 403 |
| Calories (kj) | 1,749.0 | 255.0 | 13.5 | 6.3 | 0.0 | 3.0 | 2,337.7 | 13.9 | 3,275.6 | 1,275.5 | 1,164.8 | 3,403.9 | 13,498 | 1,687 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 107.9 | 14.6 | 1.1 | 0.3 | 0.0 | 0.1 | 149.3 | 1.1 | 86.6 | 63.9 | 71.9 | 0.1 | 497 | 62 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 244 | 31 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 0.0 | 29.9 | 0.0 | 5.1 | 2.3 | 0.0 | 0.0 | 38 | 5 |
| Folate (mcg) | 1.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 67.6 | 3.1 | 104.7 | 21.8 | 0.7 | 3.4 | 203 | 25 |
| Folate, DFE (mcg) | 1.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 67.6 | 3.1 | 157.1 | 21.8 | 0.7 | 3.4 | 255 | 32 |
| Folate, food (mcg) | 1.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 67.6 | 3.1 | 29.3 | 21.8 | 0.7 | 3.4 | 127 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.5 | 0.0 | 0.0 | 0.0 | 75 | 9 |
| Fructose (g) | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | 60.2 | 0.2 | n/a | n/a | 0.8 | n/a | 62 | 8 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 1.5 | n/a | 0.0 | 0.0 | n/a | n/a | 26.7 | 0.2 | n/a | n/a | 1.0 | n/a | 29 | 4 |
| Glutamic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 3.3 | 2.9 | n/a | 0.2 | 7 | 1 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.3 | n/a | 0.0 | 1 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.8 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 4.3 | 1.0 | 0.5 | 0.0 | 9 | 1 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.3 | n/a | 0.1 | 1 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.7 | 0.6 | n/a | 0.1 | 2 | 0 |
| Lysine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.2 | n/a | 0.1 | 1 | 0 |
| Magnesium (mg) | 9.9 | 0.5 | 0.8 | 1.0 | 0.0 | 0.3 | 67.6 | 0.9 | 26.2 | 18.4 | 6.6 | 2.3 | 134 | 17 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 2 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 20.9 | 0.1 | 0.0 | 23.9 | 45 | 6 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 5.3 | 1.0 | 0.1 | 0.0 | 8 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.7 | 0.4 | 0.1 | 0.1 | 2 | 0 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.4 | n/a | 0.0 | 1 | 0 |
| Phosphorus (mg) | 4.4 | 2.1 | 0.8 | 0.8 | 0.0 | 0.3 | 106.3 | 1.2 | 126.3 | 90.5 | 2.9 | 27.2 | 363 | 45 |
| Phytosterols | n/a | n/a | 0.3 | 0.4 | 0.0 | 0.1 | 77.3 | n/a | n/a | n/a | n/a | n/a | 78 | 10 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 5.5 | 0.3 | 0.0 | 3.5 | 10 | 1 |
| Potassium (mg) | 146.3 | 0.5 | 5.6 | 5.9 | 0.1 | 0.5 | 1,149.5 | 15.7 | 175.6 | 89.6 | 97.4 | 27.2 | 1,714 | 214 |
| Proline | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 1.2 | 1.0 | n/a | 0.1 | 3 | 0 |
| Protein (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.7 | 0.1 | 10.0 | 8.7 | 0.1 | 1.0 | 24 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 762 | 95 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 14.3 | 0.1 | 0.0 | 58.3 | 73 | 9 |
| Selenium (mcg) | 1.3 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 1.0 | 0.0 | 10.5 | 28.4 | 0.9 | 1.1 | 44 | 5 |
| Serine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.4 | n/a | 0.1 | 1 | 0 |
| Sodium (mg) | 30.8 | 1.4 | 0.1 | 0.1 | 290.7 | 0.0 | 9.7 | 0.2 | 719.2 | 1.7 | 20.5 | 810.4 | 1,885 | 236 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 74.4 | n/a | n/a | n/a | 74 | 9 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 104.0 | n/a | 0.0 | 0.0 | n/a | n/a | 7.5 | 0.1 | n/a | n/a | 69.3 | n/a | 181 | 23 |
| Sugar (g) | 106.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.7 | 0.4 | 6.5 | 0.2 | 71.1 | 0.1 | 280 | 35 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.2 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.8 | 0.1 | 0.0 | 2.6 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.5 | n/a | n/a | 0.0 | 3 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | n/a | 8.2 | n/a | n/a | 0.0 | 9 | 1 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 44.0 | 0.8 | 0.0 | 92.1 | 138 | 17 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.4 | 3 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.7 | 4 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.3 | n/a | 0.0 | 1 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.4 | 0.3 | n/a | 0.1 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 3.9 | 0.1 | 0.0 | 0.1 | 222.2 | 0.9 | 0.0 | 0.0 | 0.0 | 2,836.4 | 3,064 | 383 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 9.7 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 786 | 98 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.6 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 47 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 68 | 9 |
| Water (g) | 1.5 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 808.6 | 14.1 | 11.1 | 10.0 | 1.0 | 18.0 | 866 | 108 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.8 | 0.6 | 0.0 | 0.1 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.