You are in: Home /
Lost? Site Map

Nutritional Facts: English and Scottish Cranberry Duff

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 cup (200g)
sugar
1/2 teaspoon (3g)
salt
2 teaspoons (9g)
baking powder
1 teaspoon (3g)
cinnamon
2 cups (200g)
raw cranberries
1 cup (244g)
milk
1/4 cup (57g)
butter
1 teaspoon (4g)
pure vanilla extract
1/2 cup (114g)
butter
1 cup (200g)
sugar
3/4 cup (179g)
cream
1 teaspoon (4g)
pure vanilla extract
1/2 teaspoon (1g)
cinnamon
Total 1 serving
Alanine (g) 0.8 n/a 0.0 n/a 0.0 0.1 0.3 0.0 n/a 0.0 n/a 0.1 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1.4 0.0 3 0
Arginine (g) 1.0 n/a 0.0 n/a 0.0 0.1 0.3 0.0 n/a 0.0 n/a 0.1 n/a 0.0 2 0
Ash (g) 1.2 0.0 3.0 6.6 0.1 0.3 1.8 1.2 0.0 2.4 0.0 0.8 0.0 0.0 17 2
Aspartic acid (g) 1.1 n/a 0.0 n/a 0.0 0.4 0.6 0.0 n/a 0.1 n/a 0.3 n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 4.5 n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 2.0 0.7 677.5 26.2 16.0 290.4 13.6 0.5 27.2 2.0 123.7 0.5 13.1 1,231 154
Calories 910.0 774.0 0.0 4.7 6.5 92.0 156.2 406.9 12.1 813.8 774.0 523.4 12.1 3.2 4,489 561
Calories (kj) 3,807.5 3,236.0 0.0 19.6 27.0 388.0 653.9 1,701.9 50.6 3,403.9 3,236.0 2,192.2 50.6 13.5 18,781 2,348
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 200.0 0.0 2.2 2.1 24.4 11.3 0.0 0.5 0.1 200.0 5.3 0.5 1.1 638 80
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.2 122.0 0.0 244.0 0.0 199.0 0.0 0.0 599 75
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 1.4 9.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 18 2
Folate (mcg) 457.5 0.0 0.0 0.0 0.2 2.0 12.2 1.7 0.0 3.4 0.0 7.2 0.0 0.1 484 61
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.2 2.0 12.2 1.7 0.0 3.4 0.0 7.2 0.0 0.1 754 94
Folate, food (mcg) 72.5 0.0 0.0 0.0 0.2 2.0 12.2 1.7 0.0 3.4 0.0 7.2 0.0 0.1 99 12
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
Fructose n/a 0.0 n/a n/a 0.0 1.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 1 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 6.6 n/a n/a n/a n/a 0.0 n/a n/a 0.0 7 1
Glutamic acid (g) 8.7 n/a 0.0 n/a 0.0 0.3 1.7 0.1 n/a 0.2 n/a 0.8 n/a 0.0 12 1
Glycine (g) 0.9 n/a 0.0 n/a 0.0 0.1 0.2 0.0 n/a 0.0 n/a 0.1 n/a 0.0 1 0
Histidine (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.1 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 11.6 0.1 0.0 1.0 0.2 0.5 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.1 14 2
Isoleucine (g) 0.9 n/a 0.0 n/a 0.0 0.1 0.5 0.0 n/a 0.1 n/a 0.2 n/a 0.0 2 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.8 n/a 0.0 n/a 0.0 0.1 0.8 0.0 n/a 0.1 n/a 0.4 n/a 0.0 3 0
Lysine (g) 0.6 n/a 0.0 n/a 0.0 0.1 0.6 0.0 n/a 0.1 n/a 0.3 n/a 0.0 2 0
Magnesium (mg) 55.0 0.0 0.0 3.6 1.6 12.0 31.7 1.1 0.5 2.3 0.0 12.5 0.5 0.8 122 15
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.5 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3 0
Methionine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.1 n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 2.6 11.9 0.0 23.9 0.0 16.3 0.0 0.0 55 7
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 15 2
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.6 0.8 0.1 0.0 0.1 0.0 0.5 0.0 0.0 3 0
Phenylalanine (g) 1.3 n/a 0.0 n/a 0.0 0.1 0.4 0.0 n/a 0.0 n/a 0.2 n/a 0.0 2 0
Phosphorus (mg) 270.0 0.0 0.0 912.5 1.7 26.0 226.9 13.6 0.3 27.2 0.0 109.3 0.3 0.8 1,589 199
Phytosterols n/a n/a 0.0 n/a 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.3 1 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.1 0.3 1.7 0.0 3.5 0.0 1.6 0.0 0.0 8 1
Potassium (mg) 267.5 4.0 0.2 0.5 11.3 170.0 368.4 13.6 6.2 27.2 4.0 173.9 6.2 5.6 1,059 132
Proline (g) 3.0 n/a 0.0 n/a 0.0 0.1 0.8 0.0 n/a 0.1 n/a 0.4 n/a 0.0 4 1
Protein (g) 25.8 0.0 0.0 0.0 0.1 0.8 8.0 0.5 0.0 1.0 0.0 3.9 0.0 0.1 40 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 75.6 380.8 0.0 761.6 0.0 491.1 0.0 0.0 1,709 214
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 5.6 29.2 0.0 58.3 0.0 34.7 0.0 0.0 128 16
Selenium (mcg) 84.8 1.2 0.0 0.0 0.1 0.2 4.9 0.6 0.0 1.1 1.2 0.9 0.0 0.0 95 12
Serine (g) 1.3 n/a 0.0 n/a 0.0 0.1 0.4 0.0 n/a 0.1 n/a 0.2 n/a 0.0 2 0
Sodium (mg) 5.0 2.0 1,162.7 726.2 0.3 4.0 119.6 405.2 0.4 810.4 2.0 60.9 0.4 0.1 3,299 412
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 n/a n/a 0.0 0.3 n/a n/a n/a n/a 199.6 n/a n/a 0.0 399 50
Sugar (g) 0.7 199.6 0.0 0.0 0.1 8.1 n/a 0.0 0.5 0.1 199.6 0.2 0.5 0.0 409 51
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 n/a 0.0 n/a 0.0 0.1 0.4 0.0 n/a 0.0 n/a 0.2 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.1 2.4 n/a 1.3 0.0 2.6 0.0 1.6 0.0 0.0 8 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.3 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 1 0
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 0.3 8.9 46.0 0.0 92.1 0.0 55.4 0.0 0.0 205 26
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 1.7 n/a 3.4 n/a n/a n/a 0.0 5 1
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 1.9 n/a 3.7 n/a n/a n/a 0.0 6 1
Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.1 n/a 0.0 1 0
Tyrosine (g) 0.8 n/a 0.0 n/a 0.0 0.1 0.4 0.0 n/a 0.0 n/a 0.2 n/a 0.0 1 0
Valine (g) 1.0 n/a 0.0 n/a 0.0 0.1 0.5 0.0 n/a 0.1 n/a 0.3 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 7.7 120.0 336.7 1,418.2 0.0 2,836.4 0.0 1,815.8 0.0 3.9 6,539 817
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 6.0 80.5 388.2 0.0 776.3 0.0 500.1 0.0 0.2 1,752 219
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.0 0.2 0.0 0.4 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 26.6 3.7 0.0 0.0 0.0 0.0 1.1 0.0 0.0 31 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 34.1 0.0 68.1 0.0 41.2 0.0 0.0 143 18
Water (g) 29.8 0.0 0.0 0.4 0.3 174.3 214.0 9.0 2.2 18.0 0.0 113.8 2.2 0.1 564 71
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.2 0.9 0.1 0.0 0.1 0.0 0.4 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to English and Scottish Cranberry Duff.