Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
1 cup (200g) sugar |
1/2 teaspoon (3g) salt |
2 teaspoons (9g) baking powder |
1 teaspoon (3g) cinnamon |
2 cups (200g) raw cranberries |
1 cup (244g) milk |
1/4 cup (57g) butter |
1 teaspoon (4g) pure vanilla extract |
1/2 cup (114g) butter |
1 cup (200g) sugar |
3/4 cup (179g) cream |
1 teaspoon (4g) pure vanilla extract |
1/2 teaspoon (1g) cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 3 | 0 |
| Arginine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Ash (g) | 1.2 | 0.0 | 3.0 | 6.6 | 0.1 | 0.3 | 1.8 | 1.2 | 0.0 | 2.4 | 0.0 | 0.8 | 0.0 | 0.0 | 17 | 2 |
| Aspartic acid (g) | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.6 | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 4.5 | n/a | n/a | n/a | n/a | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 2.0 | 0.7 | 677.5 | 26.2 | 16.0 | 290.4 | 13.6 | 0.5 | 27.2 | 2.0 | 123.7 | 0.5 | 13.1 | 1,231 | 154 |
| Calories | 910.0 | 774.0 | 0.0 | 4.7 | 6.5 | 92.0 | 156.2 | 406.9 | 12.1 | 813.8 | 774.0 | 523.4 | 12.1 | 3.2 | 4,489 | 561 |
| Calories (kj) | 3,807.5 | 3,236.0 | 0.0 | 19.6 | 27.0 | 388.0 | 653.9 | 1,701.9 | 50.6 | 3,403.9 | 3,236.0 | 2,192.2 | 50.6 | 13.5 | 18,781 | 2,348 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 200.0 | 0.0 | 2.2 | 2.1 | 24.4 | 11.3 | 0.0 | 0.5 | 0.1 | 200.0 | 5.3 | 0.5 | 1.1 | 638 | 80 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 122.0 | 0.0 | 244.0 | 0.0 | 199.0 | 0.0 | 0.0 | 599 | 75 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 1.4 | 9.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 18 | 2 |
| Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 | 12.2 | 1.7 | 0.0 | 3.4 | 0.0 | 7.2 | 0.0 | 0.1 | 484 | 61 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 | 12.2 | 1.7 | 0.0 | 3.4 | 0.0 | 7.2 | 0.0 | 0.1 | 754 | 94 |
| Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 | 12.2 | 1.7 | 0.0 | 3.4 | 0.0 | 7.2 | 0.0 | 0.1 | 99 | 12 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 48 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | 1.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.0 | 6.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 7 | 1 |
| Glutamic acid (g) | 8.7 | n/a | 0.0 | n/a | 0.0 | 0.3 | 1.7 | 0.1 | n/a | 0.2 | n/a | 0.8 | n/a | 0.0 | 12 | 1 |
| Glycine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 11.6 | 0.1 | 0.0 | 1.0 | 0.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 14 | 2 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 0.1 | n/a | 0.4 | n/a | 0.0 | 3 | 0 |
| Lysine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 0.0 | 3.6 | 1.6 | 12.0 | 31.7 | 1.1 | 0.5 | 2.3 | 0.0 | 12.5 | 0.5 | 0.8 | 122 | 15 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 11.9 | 0.0 | 23.9 | 0.0 | 16.3 | 0.0 | 0.0 | 55 | 7 |
| Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 15 | 2 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 912.5 | 1.7 | 26.0 | 226.9 | 13.6 | 0.3 | 27.2 | 0.0 | 109.3 | 0.3 | 0.8 | 1,589 | 199 |
| Phytosterols | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 1 | 0 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1.7 | 0.0 | 3.5 | 0.0 | 1.6 | 0.0 | 0.0 | 8 | 1 |
| Potassium (mg) | 267.5 | 4.0 | 0.2 | 0.5 | 11.3 | 170.0 | 368.4 | 13.6 | 6.2 | 27.2 | 4.0 | 173.9 | 6.2 | 5.6 | 1,059 | 132 |
| Proline (g) | 3.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 0.1 | n/a | 0.4 | n/a | 0.0 | 4 | 1 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 8.0 | 0.5 | 0.0 | 1.0 | 0.0 | 3.9 | 0.0 | 0.1 | 40 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.6 | 380.8 | 0.0 | 761.6 | 0.0 | 491.1 | 0.0 | 0.0 | 1,709 | 214 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 29.2 | 0.0 | 58.3 | 0.0 | 34.7 | 0.0 | 0.0 | 128 | 16 |
| Selenium (mcg) | 84.8 | 1.2 | 0.0 | 0.0 | 0.1 | 0.2 | 4.9 | 0.6 | 0.0 | 1.1 | 1.2 | 0.9 | 0.0 | 0.0 | 95 | 12 |
| Serine (g) | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 5.0 | 2.0 | 1,162.7 | 726.2 | 0.3 | 4.0 | 119.6 | 405.2 | 0.4 | 810.4 | 2.0 | 60.9 | 0.4 | 0.1 | 3,299 | 412 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 199.6 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 199.6 | n/a | n/a | 0.0 | 399 | 50 |
| Sugar (g) | 0.7 | 199.6 | 0.0 | 0.0 | 0.1 | 8.1 | n/a | 0.0 | 0.5 | 0.1 | 199.6 | 0.2 | 0.5 | 0.0 | 409 | 51 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 | n/a | 1.3 | 0.0 | 2.6 | 0.0 | 1.6 | 0.0 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 8.9 | 46.0 | 0.0 | 92.1 | 0.0 | 55.4 | 0.0 | 0.0 | 205 | 26 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.7 | n/a | 3.4 | n/a | n/a | n/a | 0.0 | 5 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | n/a | 3.7 | n/a | n/a | n/a | 0.0 | 6 | 1 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 120.0 | 336.7 | 1,418.2 | 0.0 | 2,836.4 | 0.0 | 1,815.8 | 0.0 | 3.9 | 6,539 | 817 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 6.0 | 80.5 | 388.2 | 0.0 | 776.3 | 0.0 | 500.1 | 0.0 | 0.2 | 1,752 | 219 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 26.6 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 31 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 34.1 | 0.0 | 68.1 | 0.0 | 41.2 | 0.0 | 0.0 | 143 | 18 |
| Water (g) | 29.8 | 0.0 | 0.0 | 0.4 | 0.3 | 174.3 | 214.0 | 9.0 | 2.2 | 18.0 | 0.0 | 113.8 | 2.2 | 0.1 | 564 | 71 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.