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    Nutritional Facts: Porter Beer Bar Shrimp & Grits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (474g)
    water
    2 cups (476g)
    heavy cream
    1 cup (156g)
    quick-cooking grits
    1 cup (132g)
    white cheddar cheese
    1/4 lb (113g)
    butter
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    ground black pepper
    8 ounces (227g)
    cremini mushrooms
    8 ounces (227g)
    portabella mushrooms
    1 (110g)
    onions
    2 tablespoons (28g)
    butter
    1/2 teaspoon (3g)
    salt
    1/8 teaspoon (0g)
    pepper
    3 tablespoons (11g)
    parsley
    24 (144g)
    shrimp
    1 to taste (0g)
    white truffle oil
    Total 1 serving
    Alanine n/a 0.3 1.0 0.9 0.0 0.0 0.0 0.4 0.4 0.0 0.0 0.0 0.0 0.0 1.2 n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.4 0.7 1.2 0.0 0.0 0.0 0.3 0.2 0.1 0.0 0.0 0.0 0.0 1.9 n/a 5 1
    Ash (g) 0.5 2.1 0.6 5.2 2.4 6.0 0.1 2.2 1.9 0.4 0.6 3.0 0.0 0.3 2.7 n/a 28 7
    Aspartic acid n/a 0.7 1.0 2.1 0.1 0.0 0.0 0.5 0.5 0.1 0.0 0.0 0.0 0.0 2.2 n/a 7 2
    Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a 0.0 0.0 n/a 1.1 n/a n/a n/a n/a n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 14.2 309.4 3.1 951.7 27.2 1.4 5.1 40.8 6.8 25.3 6.8 0.7 1.3 15.7 77.8 n/a 1,487 372
    Calories 0.0 1,642.2 578.8 532.0 813.8 0.0 2.9 49.9 49.9 44.0 203.6 0.0 0.7 4.1 102.2 n/a 4,024 1,006
    Calories (kj) 0.0 6,868.7 2,421.1 2,222.9 3,403.9 0.0 12.1 213.2 208.7 182.6 851.7 0.0 3.0 17.2 427.7 n/a 16,833 4,208
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a 4.5 4.5 n/a 0.0 n/a n/a n/a n/a n/a 9 2
    Carbohydrates (g) 0.0 13.3 124.2 1.7 0.1 0.0 0.7 9.8 8.8 10.3 0.0 0.0 0.2 0.7 1.3 n/a 171 43
    Cholesterol (mg) 0.0 652.1 0.0 138.6 244.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 0.0 181.4 n/a 1,277 319
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.1 0.6 0.0 0.0 0.0 0.0 0.0 0.3 n/a 2 1
    Cystine n/a 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 2.5 0.0 0.0 0.0 0.3 1.4 2.9 1.9 0.0 0.0 0.1 0.4 0.0 n/a 9 2
    Folate (mcg) 0.0 19.0 7.8 23.8 3.4 0.0 0.2 56.7 63.5 20.9 0.9 0.0 0.0 17.3 27.4 n/a 241 60
    Folate, DFE (mcg) 0.0 19.0 7.8 23.8 3.4 0.0 0.2 56.7 63.5 20.9 0.9 0.0 0.0 17.3 27.4 n/a 241 60
    Folate, food (mcg) 0.0 19.0 7.8 23.8 3.4 0.0 0.2 56.7 63.5 20.9 0.9 0.0 0.0 17.3 27.4 n/a 241 60
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a 1.1 1.4 n/a n/a 0.0 n/a 0.0 n/a 3 1
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a 4.6 2.2 n/a n/a 0.0 n/a 0.0 n/a 7 2
    Glutamic acid n/a 2.0 2.6 8.0 0.2 0.0 0.0 1.0 0.7 0.3 0.1 0.0 0.0 0.0 3.4 n/a 18 5
    Glycine n/a 0.2 0.6 0.6 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 1.2 n/a 3 1
    Histidine n/a 0.3 0.4 1.2 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.4 n/a 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 1.6 0.9 0.0 0.0 0.1 0.9 0.7 0.2 0.0 0.0 0.0 0.7 0.3 n/a 6 1
    Isoleucine n/a 0.6 0.5 2.0 0.1 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.9 n/a 5 1
    Lactose n/a n/a n/a 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine n/a 1.0 1.7 3.1 0.1 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 1.7 n/a 8 2
    Lysine n/a 0.8 0.4 2.7 0.1 0.0 0.0 0.6 0.3 0.0 0.0 0.0 0.0 0.0 1.9 n/a 7 2
    Magnesium (mg) 4.7 33.3 42.1 37.0 2.3 0.1 2.0 20.4 n/a 11.0 0.6 0.0 0.5 5.7 31.7 n/a 191 48
    Maltose n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.3 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine n/a 0.2 0.3 0.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.6 n/a 2 1
    Monounsaturated Fat (g) 0.0 50.9 0.5 12.4 23.9 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.0 0.1 n/a 94 23
    Niacin (mg) 0.0 0.2 1.9 0.1 0.0 0.0 0.0 8.6 10.2 0.1 0.0 0.0 0.0 0.1 2.6 n/a 24 6
    Pantothenic acid (mg) 0.0 1.2 0.8 0.5 0.1 0.0 0.0 3.4 2.6 0.1 0.0 0.0 0.0 0.0 0.4 n/a 9 2
    Phenylalanine n/a 0.5 0.7 1.7 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.9 n/a 4 1
    Phosphorus (mg) 0.0 295.1 113.9 675.8 27.2 0.0 1.8 272.2 245.0 31.9 6.8 0.0 0.5 6.6 351.4 n/a 2,028 507
    Phytosterols n/a n/a n/a n/a n/a 0.0 1.1 n/a n/a 16.5 n/a 0.0 0.3 0.6 n/a n/a 18 5
    Polyunsaturated Fat (g) 0.0 6.5 0.8 1.2 3.5 0.0 0.0 0.1 0.3 0.0 0.9 0.0 0.0 0.0 0.2 n/a 14 3
    Potassium (mg) 4.7 357.0 213.7 129.4 27.2 0.5 15.3 1,016.1 825.6 160.6 6.8 0.2 3.8 63.2 162.7 n/a 2,987 747
    Proline n/a 0.9 1.2 3.7 0.1 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.9 n/a 7 2
    Protein (g) 0.0 9.8 13.7 32.9 1.0 0.0 0.1 5.7 4.8 1.2 0.2 0.0 0.0 0.3 19.6 n/a 89 22
    Retinol (mcg) 0.0 1,927.8 0.0 340.6 761.6 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 0.0 77.8 n/a 3,298 825
    Riboflavin (mg) 0.0 0.5 0.1 0.5 0.0 0.0 0.0 1.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
    Saturated Fat (g) 0.0 109.6 0.2 27.8 58.3 0.0 0.0 0.0 0.1 0.0 14.6 0.0 0.0 0.0 0.2 n/a 211 53
    Selenium (mcg) 0.0 2.4 26.5 18.3 1.1 0.0 0.1 59.0 42.2 0.6 0.3 0.0 0.0 0.0 42.6 n/a 193 48
    Serine n/a 0.5 0.7 1.9 0.1 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.8 n/a 4 1
    Sodium (mg) 14.2 180.9 1.6 819.7 810.4 2,325.5 0.2 13.6 20.4 4.4 202.8 1,162.7 0.1 6.4 815.0 n/a 6,378 1,594
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.3 n/a n/a 0.0 n/a 0.0 1.1 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Sugar (g) 0.0 0.5 1.0 0.7 0.1 0.0 0.0 3.9 5.7 4.7 0.0 0.0 0.0 0.1 0.0 n/a 17 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine n/a 0.4 0.5 1.2 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.8 n/a 3 1
    Tocopherol, alpha (mg) 0.0 5.0 n/a 0.4 2.6 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 1.9 n/a 11 3
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0 0
    Total Fat (g) 0.0 176.1 1.9 43.7 92.1 0.0 0.0 0.2 0.8 0.1 23.0 0.0 0.0 0.1 1.5 n/a 340 85
    Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a 0.0 n/a 0.0 n/a 0.8 n/a 0.0 n/a 0.0 n/a 4 1
    TransFatty acids n/a n/a n/a n/a 3.7 n/a 0.0 n/a 0.0 n/a 0.9 n/a 0.0 n/a 0.0 n/a 5 1
    Tryptophan n/a 0.1 0.1 0.4 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
    Tyrosine n/a 0.5 0.6 1.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 4 1
    Valine n/a 0.7 0.7 2.2 0.1 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.9 n/a 5 1
    Vitamin A, IU (IU) 0.0 6,997.2 333.8 1,322.6 2,836.4 0.0 6.3 0.0 0.0 2.2 709.7 0.0 1.6 960.3 259.2 n/a 13,429 3,357
    Vitamin A, RAE (mcg) 0.0 1,956.4 17.2 349.8 776.3 0.0 0.3 n/a 0.0 0.0 194.3 0.0 0.1 48.0 77.8 n/a 3,420 855
    Vitamin B-12 (mcg) 0.0 0.9 0.0 1.1 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1.6 n/a 4 1
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.2 0.3 0.1 0.0 0.0 0.0 0.0 0.2 n/a 1 0
    Vitamin C (mg) 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.1 0.0 0.0 0.0 15.2 0.0 n/a 26 7
    Vitamin D (IU) 0.0 128.5 n/a 31.7 68.1 0.0 0.0 6.8 22.7 0.0 17.0 0.0 0.0 0.0 2.9 n/a 278 69
    Water (g) 473.5 274.7 15.6 48.5 18.0 0.0 0.1 208.9 210.5 98.0 4.5 0.0 0.0 10.0 119.5 n/a 1,482 371
    Zinc (mg) 0.0 1.1 0.6 4.1 0.1 0.0 0.0 2.5 1.2 0.2 0.0 0.0 0.0 0.1 1.4 n/a 11 3

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