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    Nutritional Facts: Rice Mix

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      15 1/4 ounces (871g)
    canned whole kernel corn
    12 ounces (341g)
    frozen chopped onions
    12 ounces (0g)
    smoked pork sausage
    12 ounces (340g)
    bacon
    4 (200g)
    eggs
    13 ounces (0g)
    beef flavored Rice-A-Roni
    2 tablespoons (26g)
    bacon drippings
    2 teaspoons (9g)
    bacon drippings
    1 teaspoon (0g)
    salt & pepper
    4 teaspoons (400g)
    season salt
    Total 1 serving
    Alanine (g) 1.6 0.1 n/a 2.5 1.5 n/a n/a n/a n/a n/a 6 1
    Alcohol n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.7 0.4 n/a 2.6 1.6 n/a n/a n/a n/a n/a 5 1
    Ash (g) 7.0 1.0 n/a 8.5 2.1 n/a 0.1 0.0 n/a n/a 19 2
    Aspartic acid (g) 1.3 0.1 n/a 3.7 2.7 n/a n/a n/a n/a n/a 8 1
    Caffeine n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 34.9 57.9 n/a 20.4 112.0 n/a 0.0 0.0 n/a n/a 225 28
    Calories 557.7 98.8 n/a 1,558.1 286.0 n/a 231.4 77.1 n/a n/a 2,809 351
    Calories (kj) 2,335.4 412.4 n/a 6,524.9 1,198.0 n/a 968.3 322.8 n/a n/a 11,762 1,470
    Carbohydrates (g) 134.3 23.2 n/a 2.2 1.4 n/a 0.0 0.0 n/a n/a 161 20
    Cholesterol (mg) 0.0 0.0 n/a 231.3 744.0 n/a 24.5 8.2 n/a n/a 1,008 126
    Copper (mg) 0.5 0.1 n/a 0.2 0.1 n/a 0.0 0.0 n/a n/a 1 0
    Cystine (g) 0.1 0.0 n/a 0.4 0.5 n/a n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 14.8 6.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 21 3
    Folate (mcg) 331.1 57.9 n/a 6.8 94.0 n/a 0.0 0.0 n/a n/a 490 61
    Folate, DFE (mcg) 331.1 57.9 n/a 6.8 94.0 n/a 0.0 0.0 n/a n/a 490 61
    Folate, food (mcg) 331.1 57.9 n/a 6.8 94.0 n/a 0.0 0.0 n/a n/a 490 61
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 3.4 0.4 n/a 5.8 3.3 n/a n/a n/a n/a n/a 13 2
    Glycine (g) 0.7 0.1 n/a 2.8 0.9 n/a n/a n/a n/a n/a 4 1
    Histidine (g) 0.5 0.0 n/a 1.5 0.6 n/a n/a n/a n/a n/a 3 0
    Hydroxyproline n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 3.6 1.1 n/a 1.6 3.5 n/a 0.0 0.0 n/a n/a 10 1
    Isoleucine (g) 0.7 0.1 n/a 1.9 1.3 n/a n/a n/a n/a n/a 4 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.8 0.1 n/a 3.1 2.2 n/a n/a n/a n/a n/a 7 1
    Lysine (g) 0.7 0.1 n/a 3.3 1.8 n/a n/a n/a n/a n/a 6 1
    Magnesium (mg) 139.4 23.9 n/a 40.8 24.0 n/a 0.0 0.0 n/a n/a 228 29
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.3 n/a 0.1 0.1 n/a n/a n/a n/a n/a 1 0
    Methionine (g) 0.3 0.0 n/a 0.9 0.8 n/a n/a n/a n/a n/a 2 0
    Monounsaturated Fat (g) 1.3 0.0 n/a 68.2 7.3 n/a 11.6 3.9 n/a n/a 92 12
    Niacin (mg) 8.2 0.5 n/a 13.0 0.2 n/a 0.0 0.0 n/a n/a 22 3
    Pantothenic acid (mg) 4.5 0.3 n/a 1.8 3.1 n/a 0.0 0.0 n/a n/a 10 1
    Phenylalanine (g) 0.8 0.1 n/a 1.6 1.4 n/a n/a n/a n/a n/a 4 0
    Phosphorus (mg) 444.4 75.0 n/a 639.6 396.0 n/a 0.0 0.0 n/a n/a 1,555 194
    Polyunsaturated Fat (g) 2.0 0.1 n/a 16.4 3.8 n/a 2.9 1.0 n/a n/a 26 3
    Potassium (mg) 1,429.1 422.6 n/a 707.6 276.0 n/a 0.0 0.0 n/a n/a 2,835 354
    Proline (g) 1.5 0.1 n/a 2.2 1.0 n/a n/a n/a n/a n/a 5 1
    Protein (g) 17.0 2.7 n/a 39.5 25.1 n/a 0.0 0.0 n/a n/a 84 11
    Retinol (mcg) 0.0 0.0 n/a 37.4 320.0 n/a 0.0 0.0 n/a n/a 357 45
    Riboflavin (mg) 0.5 0.1 n/a 0.4 0.9 n/a 0.0 0.0 n/a n/a 2 0
    Saturated Fat (g) 0.7 0.1 n/a 51.0 6.3 n/a 10.1 3.4 n/a n/a 71 9
    Selenium (mcg) 5.2 1.4 n/a 68.7 61.4 n/a 0.0 0.0 n/a n/a 137 17
    Serine (g) 0.8 0.1 n/a 1.5 1.9 n/a n/a n/a n/a n/a 4 1
    Sodium (mg) 1,856.1 40.9 n/a 2,833.8 284.0 n/a 38.7 12.9 n/a n/a 5,066 633
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar n/a n/a n/a 0.0 0.7 n/a 0.0 0.0 n/a n/a 1 0
    Theobromine n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.1 n/a 1.0 0.1 n/a 0.0 0.0 n/a n/a 1 0
    Threonine (g) 0.7 0.1 n/a 1.5 1.1 n/a n/a n/a n/a n/a 3 0
    Tocopherol, alpha n/a n/a n/a 0.9 2.1 n/a 0.2 0.1 n/a n/a 3 0
    Tocopherol, beta n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.3 1.0 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 4.4 0.3 n/a 153.2 19.0 n/a 25.7 8.6 n/a n/a 211 26
    Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 n/a 0.3 0.3 n/a n/a n/a n/a n/a 1 0
    Tyrosine (g) 0.6 0.1 n/a 1.2 1.0 n/a n/a n/a n/a n/a 3 0
    Valine (g) 1.0 0.1 n/a 2.1 1.7 n/a n/a n/a n/a n/a 5 1
    Vitamin A, IU (IU) 0.0 119.3 n/a 125.9 1,080.0 n/a 0.0 0.0 n/a n/a 1,325 166
    Vitamin A, RAE (mcg) 0.0 6.8 n/a 37.4 320.0 n/a 0.0 0.0 n/a n/a 364 46
    Vitamin B-12 (mcg) 0.0 0.0 n/a 2.3 1.8 n/a 0.0 0.0 n/a n/a 4 1
    Vitamin B-6 (mg) 0.3 0.3 n/a 0.7 0.3 n/a 0.0 0.0 n/a n/a 2 0
    Vitamin C (mg) 47.9 11.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 59 7
    Vitamin D (IU) 0.0 0.0 n/a 214.3 164.0 n/a 26.1 8.7 n/a n/a 413 52
    Water (g) 708.8 313.5 n/a 136.8 152.3 n/a 0.0 0.0 n/a n/a 1,311 164
    Zinc (mg) 3.1 0.2 n/a 4.0 2.6 n/a 0.0 0.0 n/a n/a 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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