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Nutritional Facts: Mac and Cheese With Applewood Smoked Bacon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
noodles
16 ounces (0g)

1/2 lb (227g)
smoked bacon
1 (110g)
onions
1 to taste (2g)
cayenne pepper
1 to taste (100g)
frozen peas
1 cup (238g)
heavy cream
3 cups (732g)
milk
2 cups (240g)
seasoned bread crumbs
1 to taste (0g)
butter
Total 1 serving
Alanine (g) 2.4 n/a 5.6 0.0 n/a n/a 0.2 0.8 1.2 n/a 10 2
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.7 n/a 5.6 0.1 n/a n/a 0.2 0.9 1.4 n/a 11 2
Ash (g) 5.1 n/a 16.9 0.4 n/a n/a 1.1 5.3 13.3 n/a 42 7
Aspartic acid (g) 3.5 n/a 8.2 0.1 n/a n/a 0.4 1.8 1.8 n/a 16 3
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 159.6 n/a 24.9 25.3 n/a n/a 154.7 871.1 436.8 n/a 1,672 279
Calories 1,751.0 n/a 1,227.0 44.0 n/a n/a 821.1 468.5 919.2 n/a 5,231 872
Calories (kj) 7,337.0 n/a 5,130.1 182.6 n/a n/a 3,434.3 1,961.8 3,849.6 n/a 21,895 3,649
Carbohydrates (g) 325.0 n/a 3.2 10.3 n/a n/a 6.6 34.0 164.4 n/a 544 91
Cholesterol (mg) 383.0 n/a 249.5 0.0 n/a n/a 326.1 102.5 2.4 n/a 1,063 177
Copper (mg) 1.4 n/a 0.4 0.0 n/a n/a 0.0 0.1 0.6 n/a 2 0
Cystine (g) 1.4 n/a 1.0 0.0 n/a n/a 0.0 0.2 0.6 n/a 3 1
Dietary Fiber (g) 15.0 n/a 0.0 1.9 n/a n/a 0.0 0.0 11.8 n/a 29 5
Folate (mcg) 1,048.8 n/a 4.5 20.9 n/a n/a 9.5 36.6 285.6 n/a 1,406 234
Folate, DFE (mcg) 1,687.2 n/a 4.5 20.9 n/a n/a 9.5 36.6 451.2 n/a 2,210 368
Folate, food (mcg) 132.2 n/a 4.5 20.9 n/a n/a 9.5 36.6 48.0 n/a 252 42
Folic acid (mcg) 916.6 n/a 0.0 0.0 n/a n/a 0.0 0.0 237.6 n/a 1,154 192
Fructose (g) 0.0 n/a n/a 1.4 n/a n/a n/a n/a 4.8 n/a 6 1
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a 2.2 n/a n/a n/a n/a 4.2 n/a 7 1
Glutamic acid (g) 20.9 n/a 12.8 0.3 n/a n/a 1.0 5.0 10.3 n/a 50 8
Glycine (g) 2.3 n/a 6.1 0.0 n/a n/a 0.1 0.5 1.3 n/a 10 2
Histidine (g) 1.7 n/a 3.3 0.0 n/a n/a 0.1 0.7 0.8 n/a 7 1
Hydroxyproline n/a n/a 1.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 18.3 n/a 3.3 0.2 n/a n/a 0.1 0.4 11.8 n/a 34 6
Isoleucine (g) 2.7 n/a 4.1 0.0 n/a n/a 0.3 1.4 1.4 n/a 10 2
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 5.2 n/a 6.8 0.0 n/a n/a 0.5 2.3 2.4 n/a 17 3
Lysine (g) 2.0 n/a 7.2 0.0 n/a n/a 0.4 1.9 1.1 n/a 13 2
Magnesium (mg) 264.5 n/a 74.8 11.0 n/a n/a 16.7 95.2 110.4 n/a 573 95
Maltose (g) 7.0 n/a n/a 0.0 n/a n/a n/a n/a 5.0 n/a 12 2
Manganese (mg) 3.9 n/a 0.0 0.1 n/a n/a 0.0 0.0 2.4 n/a 6 1
Methionine (g) 1.2 n/a 1.9 0.0 n/a n/a 0.1 0.6 0.6 n/a 4 1
Monounsaturated Fat (g) 5.7 n/a 42.0 0.0 n/a n/a 25.4 7.7 2.8 n/a 84 14
Niacin (mg) 38.2 n/a 25.2 0.1 n/a n/a 0.1 0.6 14.8 n/a 79 13
Pantothenic acid (mg) 4.2 n/a 2.7 0.1 n/a n/a 0.6 2.3 1.5 n/a 11 2
Phenylalanine (g) 3.4 n/a 3.4 0.0 n/a n/a 0.2 1.2 1.7 n/a 10 2
Phosphorus (mg) 1,099.0 n/a 1,208.8 31.9 n/a n/a 147.6 680.8 424.8 n/a 3,593 599
Phytosterols n/a n/a n/a 16.5 n/a n/a n/a 0.0 n/a n/a 17 3
Polyunsaturated Fat (g) 6.1 n/a 10.3 0.0 n/a n/a 3.3 1.0 5.5 n/a 26 4
Potassium (mg) 1,112.6 n/a 1,281.4 160.6 n/a n/a 178.5 1,105.3 554.4 n/a 4,393 732
Proline (g) 7.0 n/a 4.8 0.0 n/a n/a 0.5 2.3 3.6 n/a 18 3
Protein (g) 64.6 n/a 84.0 1.2 n/a n/a 4.9 24.0 33.9 n/a 213 35
Retinol (mcg) 77.5 n/a 24.9 0.0 n/a n/a 963.9 226.9 n/a n/a 1,293 216
Riboflavin (mg) 1.9 n/a 0.6 0.0 n/a n/a 0.3 1.2 1.0 n/a 5 1
Saturated Fat (g) 5.4 n/a 31.2 0.0 n/a n/a 54.8 16.7 3.3 n/a 111 19
Selenium (mcg) 359.3 n/a 140.6 0.6 n/a n/a 1.2 14.6 59.3 n/a 576 96
Serine (g) 3.7 n/a 3.3 0.0 n/a n/a 0.3 1.3 1.7 n/a 10 2
Sodium (mg) 95.8 n/a 5,239.0 4.4 n/a n/a 90.4 358.7 4,221.6 n/a 10,010 1,668
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 131.8 n/a 132 22
Sucrose (g) 1.2 n/a n/a 1.1 n/a n/a n/a n/a 0.0 n/a 2 0
Sugar (g) 8.6 n/a 0.0 4.7 n/a n/a 0.3 n/a 13.8 n/a 27 5
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 5.2 n/a 0.9 0.1 n/a n/a 0.1 0.3 2.3 n/a 9 1
Threonine (g) 2.0 n/a 3.4 0.0 n/a n/a 0.2 1.1 1.0 n/a 8 1
Tocopherol, alpha (mg) 1.7 n/a 0.7 0.0 n/a n/a 2.5 n/a 0.6 n/a 6 1
Tocopherol, beta (mg) 0.3 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.6 n/a 1 0
Tocopherol, gamma (mg) 6.2 n/a 0.2 0.0 n/a n/a n/a n/a 2.0 n/a 8 1
Total Fat (g) 20.2 n/a 94.8 0.1 n/a n/a 88.1 26.8 13.2 n/a 243 41
TransFatty acids (g) 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 n/a 0.7 0.0 n/a n/a 0.1 0.3 0.4 n/a 2 0
Tyrosine (g) 1.3 n/a 2.7 0.0 n/a n/a 0.2 1.2 0.9 n/a 6 1
Valine (g) 3.1 n/a 4.6 0.0 n/a n/a 0.3 1.6 1.7 n/a 11 2
Vitamin A, IU (IU) 282.7 n/a 83.9 2.2 n/a n/a 3,498.6 1,010.2 463.2 n/a 5,341 890
Vitamin A, RAE (mcg) 77.5 n/a 24.9 0.0 n/a n/a 978.2 241.6 24.0 n/a 1,346 224
Vitamin B-12 (mcg) 1.3 n/a 2.8 0.0 n/a n/a 0.4 2.6 n/a n/a 7 1
Vitamin B-6 (mg) 1.0 n/a 0.8 0.1 n/a n/a 0.1 0.3 0.4 n/a 3 0
Vitamin C (mg) 0.0 n/a 0.0 8.1 n/a n/a 1.4 11.0 6.5 n/a 27 5
Vitamin D (IU) 50.2 n/a 95.3 0.0 n/a n/a 64.3 n/a n/a n/a 210 35
Water (g) 41.1 n/a 27.9 98.0 n/a n/a 137.3 641.9 15.2 n/a 962 160
Zinc (mg) 8.8 n/a 7.9 0.2 n/a n/a 0.5 2.8 3.4 n/a 24 4

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