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    Nutritional Facts: Mac and Cheese With Applewood Smoked Bacon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    noodles
    16 ounces (0g)

    1/2 lb (227g)
    smoked bacon
    1 (110g)
    onions
    1 to taste (2g)
    cayenne pepper
    1 to taste (100g)
    frozen peas
    1 cup (238g)
    heavy cream
    3 cups (732g)
    milk
    2 cups (240g)
    seasoned bread crumbs
    1 to taste (0g)
    butter
    Total 1 serving
    Alanine (g) 2.4 n/a 5.6 0.0 n/a n/a 0.2 0.8 1.2 n/a 10 2
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Arginine (g) 2.7 n/a 5.6 0.1 n/a n/a 0.2 0.9 1.4 n/a 11 2
    Ash (g) 5.1 n/a 16.9 0.4 n/a n/a 1.1 5.3 13.3 n/a 42 7
    Aspartic acid (g) 3.5 n/a 8.2 0.1 n/a n/a 0.4 1.8 1.8 n/a 16 3
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Calcium (mg) 159.6 n/a 24.9 25.3 n/a n/a 154.7 871.1 436.8 n/a 1,672 279
    Calories 1,751.0 n/a 1,227.0 44.0 n/a n/a 821.1 468.5 919.2 n/a 5,231 872
    Calories (kj) 7,337.0 n/a 5,130.1 182.6 n/a n/a 3,434.3 1,961.8 3,849.6 n/a 21,895 3,649
    Carbohydrates (g) 325.0 n/a 3.2 10.3 n/a n/a 6.6 34.0 164.4 n/a 544 91
    Cholesterol (mg) 383.0 n/a 249.5 0.0 n/a n/a 326.1 102.5 2.4 n/a 1,063 177
    Copper (mg) 1.4 n/a 0.4 0.0 n/a n/a 0.0 0.1 0.6 n/a 2 0
    Cystine (g) 1.4 n/a 1.0 0.0 n/a n/a 0.0 0.2 0.6 n/a 3 1
    Dietary Fiber (g) 15.0 n/a 0.0 1.9 n/a n/a 0.0 0.0 11.8 n/a 29 5
    Folate (mcg) 1,048.8 n/a 4.5 20.9 n/a n/a 9.5 36.6 285.6 n/a 1,406 234
    Folate, DFE (mcg) 1,687.2 n/a 4.5 20.9 n/a n/a 9.5 36.6 451.2 n/a 2,210 368
    Folate, food (mcg) 132.2 n/a 4.5 20.9 n/a n/a 9.5 36.6 48.0 n/a 252 42
    Folic acid (mcg) 916.6 n/a 0.0 0.0 n/a n/a 0.0 0.0 237.6 n/a 1,154 192
    Fructose (g) 0.0 n/a n/a 1.4 n/a n/a n/a n/a 4.8 n/a 6 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a 2.2 n/a n/a n/a n/a 4.2 n/a 7 1
    Glutamic acid (g) 20.9 n/a 12.8 0.3 n/a n/a 1.0 5.0 10.3 n/a 50 8
    Glycine (g) 2.3 n/a 6.1 0.0 n/a n/a 0.1 0.5 1.3 n/a 10 2
    Histidine (g) 1.7 n/a 3.3 0.0 n/a n/a 0.1 0.7 0.8 n/a 7 1
    Hydroxyproline n/a n/a 1.5 n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 18.3 n/a 3.3 0.2 n/a n/a 0.1 0.4 11.8 n/a 34 6
    Isoleucine (g) 2.7 n/a 4.1 0.0 n/a n/a 0.3 1.4 1.4 n/a 10 2
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 5.2 n/a 6.8 0.0 n/a n/a 0.5 2.3 2.4 n/a 17 3
    Lysine (g) 2.0 n/a 7.2 0.0 n/a n/a 0.4 1.9 1.1 n/a 13 2
    Magnesium (mg) 264.5 n/a 74.8 11.0 n/a n/a 16.7 95.2 110.4 n/a 573 95
    Maltose (g) 7.0 n/a n/a 0.0 n/a n/a n/a n/a 5.0 n/a 12 2
    Manganese (mg) 3.9 n/a 0.0 0.1 n/a n/a 0.0 0.0 2.4 n/a 6 1
    Methionine (g) 1.2 n/a 1.9 0.0 n/a n/a 0.1 0.6 0.6 n/a 4 1
    Monounsaturated Fat (g) 5.7 n/a 42.0 0.0 n/a n/a 25.4 7.7 2.8 n/a 84 14
    Niacin (mg) 38.2 n/a 25.2 0.1 n/a n/a 0.1 0.6 14.8 n/a 79 13
    Pantothenic acid (mg) 4.2 n/a 2.7 0.1 n/a n/a 0.6 2.3 1.5 n/a 11 2
    Phenylalanine (g) 3.4 n/a 3.4 0.0 n/a n/a 0.2 1.2 1.7 n/a 10 2
    Phosphorus (mg) 1,099.0 n/a 1,208.8 31.9 n/a n/a 147.6 680.8 424.8 n/a 3,593 599
    Phytosterols n/a n/a n/a 16.5 n/a n/a n/a 0.0 n/a n/a 17 3
    Polyunsaturated Fat (g) 6.1 n/a 10.3 0.0 n/a n/a 3.3 1.0 5.5 n/a 26 4
    Potassium (mg) 1,112.6 n/a 1,281.4 160.6 n/a n/a 178.5 1,105.3 554.4 n/a 4,393 732
    Proline (g) 7.0 n/a 4.8 0.0 n/a n/a 0.5 2.3 3.6 n/a 18 3
    Protein (g) 64.6 n/a 84.0 1.2 n/a n/a 4.9 24.0 33.9 n/a 213 35
    Retinol (mcg) 77.5 n/a 24.9 0.0 n/a n/a 963.9 226.9 n/a n/a 1,293 216
    Riboflavin (mg) 1.9 n/a 0.6 0.0 n/a n/a 0.3 1.2 1.0 n/a 5 1
    Saturated Fat (g) 5.4 n/a 31.2 0.0 n/a n/a 54.8 16.7 3.3 n/a 111 19
    Selenium (mcg) 359.3 n/a 140.6 0.6 n/a n/a 1.2 14.6 59.3 n/a 576 96
    Serine (g) 3.7 n/a 3.3 0.0 n/a n/a 0.3 1.3 1.7 n/a 10 2
    Sodium (mg) 95.8 n/a 5,239.0 4.4 n/a n/a 90.4 358.7 4,221.6 n/a 10,010 1,668
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 131.8 n/a 132 22
    Sucrose (g) 1.2 n/a n/a 1.1 n/a n/a n/a n/a 0.0 n/a 2 0
    Sugar (g) 8.6 n/a 0.0 4.7 n/a n/a 0.3 n/a 13.8 n/a 27 5
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 5.2 n/a 0.9 0.1 n/a n/a 0.1 0.3 2.3 n/a 9 1
    Threonine (g) 2.0 n/a 3.4 0.0 n/a n/a 0.2 1.1 1.0 n/a 8 1
    Tocopherol, alpha (mg) 1.7 n/a 0.7 0.0 n/a n/a 2.5 n/a 0.6 n/a 6 1
    Tocopherol, beta (mg) 0.3 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.6 n/a 1 0
    Tocopherol, gamma (mg) 6.2 n/a 0.2 0.0 n/a n/a n/a n/a 2.0 n/a 8 1
    Total Fat (g) 20.2 n/a 94.8 0.1 n/a n/a 88.1 26.8 13.2 n/a 243 41
    TransFatty acids (g) 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.6 n/a 0.7 0.0 n/a n/a 0.1 0.3 0.4 n/a 2 0
    Tyrosine (g) 1.3 n/a 2.7 0.0 n/a n/a 0.2 1.2 0.9 n/a 6 1
    Valine (g) 3.1 n/a 4.6 0.0 n/a n/a 0.3 1.6 1.7 n/a 11 2
    Vitamin A, IU (IU) 282.7 n/a 83.9 2.2 n/a n/a 3,498.6 1,010.2 463.2 n/a 5,341 890
    Vitamin A, RAE (mcg) 77.5 n/a 24.9 0.0 n/a n/a 978.2 241.6 24.0 n/a 1,346 224
    Vitamin B-12 (mcg) 1.3 n/a 2.8 0.0 n/a n/a 0.4 2.6 n/a n/a 7 1
    Vitamin B-6 (mg) 1.0 n/a 0.8 0.1 n/a n/a 0.1 0.3 0.4 n/a 3 0
    Vitamin C (mg) 0.0 n/a 0.0 8.1 n/a n/a 1.4 11.0 6.5 n/a 27 5
    Vitamin D (IU) 50.2 n/a 95.3 0.0 n/a n/a 64.3 n/a n/a n/a 210 35
    Water (g) 41.1 n/a 27.9 98.0 n/a n/a 137.3 641.9 15.2 n/a 962 160
    Zinc (mg) 8.8 n/a 7.9 0.2 n/a n/a 0.5 2.8 3.4 n/a 24 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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