Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (454g) lean ground beef |
1 1/4 ounces (35g) taco seasoning mix |
1/2 teaspoon (0g) chipotle chiles in adobo |
1/3 cup (79g) water |
1 tablespoon (14g) oil |
1 1/2 cups (240g) onions |
1/2 cup (75g) green peppers |
1/2 cup (75g) red peppers |
1/2 cup (75g) yellow peppers |
1 teaspoon (3g) garlic powder |
1 teaspoon (2g) onion powder |
1/4 teaspoon (2g) salt |
1 to taste (0g) pepper |
14 3/4 ounces (435g) whole kernel corn |
2 cups (226g) shredded cheddar cheese |
2 (388g) pie crusts |
1/4 cup (65g) salsa |
1 to taste (0g) sour cream |
1 to taste (0g) taco sauce |
1 to taste (50g) avocados |
1 to taste (0g) salsa |
1 to taste (0g) diced green chilies |
Total | 1 serving | |
Alanine (g) | 5.9 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 1.6 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Arginine (g) | 6.1 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 2.1 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
Ash (g) | 4.4 | 13.5 | n/a | 0.1 | 0.0 | 0.8 | 0.3 | 0.4 | 0.3 | 0.1 | 0.1 | 1.5 | n/a | 3.8 | 8.9 | 5.8 | 1.4 | n/a | n/a | n/a | n/a | n/a | 41 | 5 |
Aspartic acid (g) | 8.2 | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.9 | 3.6 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 2 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 54.4 | n/a | n/a | 2.4 | 0.0 | 55.2 | 7.5 | 5.2 | 8.2 | 2.4 | 9.2 | 0.4 | n/a | 21.8 | 1,629.5 | 34.9 | 17.5 | n/a | n/a | n/a | n/a | n/a | 1,849 | 231 |
Calories | 798.3 | 66.6 | n/a | 0.0 | 120.2 | 96.0 | 14.9 | 23.1 | 20.1 | 10.3 | 8.2 | 0.0 | n/a | 352.7 | 910.8 | 1,819.7 | 17.5 | n/a | n/a | n/a | n/a | n/a | 4,258 | 532 |
Calories (kj) | 3,333.9 | 278.2 | n/a | 0.0 | 503.1 | 398.4 | 62.6 | 96.1 | 83.4 | 43.0 | 34.3 | 0.0 | n/a | 1,476.1 | 3,805.8 | 7,612.6 | 74.5 | n/a | n/a | n/a | n/a | n/a | 17,802 | 2,225 |
Carbohydrates (g) | 0.0 | 19.9 | n/a | 0.0 | 0.0 | 22.4 | 3.5 | 4.5 | 4.7 | 2.3 | 1.9 | 0.0 | n/a | 80.9 | 2.9 | 164.1 | 4.1 | n/a | n/a | n/a | n/a | n/a | 311 | 39 |
Cholesterol (mg) | 294.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 237.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 532 | 67 |
Copper (mg) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Cystine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 6.7 | n/a | 0.0 | 0.0 | 4.1 | 1.3 | 1.6 | 0.7 | 0.3 | 0.4 | 0.0 | n/a | 8.7 | 0.0 | 13.2 | 1.0 | n/a | n/a | n/a | n/a | n/a | 38 | 5 |
Folate (mcg) | 27.2 | n/a | n/a | 0.0 | 0.0 | 45.6 | 7.5 | 34.3 | 19.4 | 1.5 | 1.5 | 0.0 | n/a | 213.4 | 40.7 | 275.5 | 2.6 | n/a | n/a | n/a | n/a | n/a | 669 | 84 |
Folate, DFE (mcg) | 27.2 | n/a | n/a | 0.0 | 0.0 | 45.6 | 7.5 | 34.3 | 19.4 | 1.5 | 1.5 | 0.0 | n/a | 213.4 | 40.7 | 442.3 | 2.6 | n/a | n/a | n/a | n/a | n/a | 836 | 104 |
Folate, food (mcg) | 27.2 | n/a | n/a | 0.0 | 0.0 | 45.6 | 7.5 | 34.3 | 19.4 | 1.5 | 1.5 | 0.0 | n/a | 213.4 | 40.7 | 38.8 | 2.6 | n/a | n/a | n/a | n/a | n/a | 432 | 54 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 236.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 237 | 30 |
Fructose | n/a | n/a | n/a | n/a | n/a | 3.1 | 0.8 | 1.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 4.7 | 0.9 | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Glutamic acid (g) | 13.5 | n/a | n/a | n/a | 0.0 | 0.6 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 2.3 | 13.8 | 7.5 | n/a | n/a | n/a | n/a | n/a | n/a | 38 | 5 |
Glycine (g) | 7.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 1.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
Histidine (g) | 2.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 2.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Hydroxyproline (g) | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 10.2 | 2.4 | n/a | 0.0 | 0.0 | 0.5 | 0.3 | 0.3 | 0.3 | 0.2 | 0.1 | 0.0 | n/a | 3.7 | 1.5 | 10.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 30 | 4 |
Isoleucine (g) | 4.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 3.5 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Leucine (g) | 7.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 5.4 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 2 |
Lysine (g) | 7.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 4.7 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
Magnesium (mg) | 90.7 | n/a | n/a | 0.8 | 0.0 | 24.0 | 7.5 | 8.9 | 8.9 | 2.4 | 2.7 | 0.0 | n/a | 87.1 | 63.3 | 46.6 | 9.7 | n/a | n/a | n/a | n/a | n/a | 353 | 44 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 1.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Methionine (g) | 2.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1.5 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Monounsaturated Fat (g) | 19.7 | n/a | n/a | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 21.2 | 52.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 98 | 12 |
Niacin (mg) | 23.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.4 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 5.2 | 0.2 | 11.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 42 | 5 |
Pantothenic acid (mg) | 2.7 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.9 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Phenylalanine (g) | 3.6 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 3.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Phosphorus (mg) | 834.6 | n/a | n/a | 0.0 | 0.0 | 69.6 | 14.9 | 19.4 | 17.9 | 12.8 | 7.7 | 0.0 | n/a | 283.0 | 1,157.1 | 232.8 | 20.1 | n/a | n/a | n/a | n/a | n/a | 2,670 | 334 |
Phytosterols | n/a | n/a | n/a | n/a | 131.6 | 36.0 | 6.7 | n/a | n/a | 0.2 | 2.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 177 | 22 |
Polyunsaturated Fat (g) | 1.6 | n/a | n/a | 0.0 | 7.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.1 | 2.1 | 31.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | 45 | 6 |
Potassium (mg) | 1,456.0 | n/a | n/a | 0.8 | 0.0 | 350.4 | 130.4 | 157.2 | 157.9 | 37.0 | 23.6 | 0.1 | n/a | 849.1 | 221.5 | 228.9 | 192.3 | n/a | n/a | n/a | n/a | n/a | 3,805 | 476 |
Proline (g) | 5.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 6.3 | 2.6 | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 2 |
Protein (g) | 90.7 | 0.0 | n/a | 0.0 | 0.0 | 2.6 | 0.6 | 0.7 | 0.7 | 0.5 | 0.2 | 0.0 | n/a | 11.4 | 56.3 | 22.1 | 1.0 | n/a | n/a | n/a | n/a | n/a | 187 | 23 |
Retinol (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 583.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 583 | 73 |
Riboflavin (mg) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.8 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Saturated Fat (g) | 18.4 | 0.0 | n/a | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 47.7 | 29.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 99 | 12 |
Selenium (mcg) | 75.3 | n/a | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.2 | 0.7 | 0.3 | 0.0 | n/a | 3.0 | 31.4 | 72.9 | 0.6 | n/a | n/a | n/a | n/a | n/a | 186 | 23 |
Serine (g) | 3.7 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 3.3 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
Sodium (mg) | 299.4 | 2,859.0 | n/a | 2.4 | 0.0 | 9.6 | 2.2 | 3.0 | 1.5 | 1.9 | 1.8 | 581.4 | n/a | 1,406.4 | 1,403.5 | 1,870.2 | 388.5 | n/a | n/a | n/a | n/a | n/a | 8,831 | 1,104 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 2.4 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Sugar (g) | 0.0 | 6.6 | n/a | 0.0 | 0.0 | 10.2 | 1.8 | 3.1 | n/a | 0.1 | 0.2 | 0.0 | n/a | 10.5 | 1.2 | 0.6 | 2.0 | n/a | n/a | n/a | n/a | n/a | 36 | 5 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Threonine (g) | 3.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 2.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Tocopherol, alpha (mg) | 1.5 | n/a | n/a | 0.0 | 1.9 | 0.0 | 0.3 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.7 | 1.1 | 0.8 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 45.4 | 0.0 | n/a | 0.0 | 13.6 | 0.2 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 4.4 | 74.9 | 119.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | 259 | 32 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 2.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.7 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tyrosine (g) | 2.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 2.7 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Valine (g) | 4.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 3.8 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
Vitamin A, IU (IU) | 0.0 | 3,324.3 | n/a | 0.0 | 0.0 | 4.8 | 275.7 | 2,332.6 | 149.0 | 0.0 | 0.0 | 0.0 | n/a | 4.4 | 2,264.5 | 0.0 | 189.1 | n/a | n/a | n/a | n/a | n/a | 8,544 | 1,068 |
Vitamin A, RAE (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 13.4 | 117.0 | 7.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 598.9 | 0.0 | 9.7 | n/a | n/a | n/a | n/a | n/a | 746 | 93 |
Vitamin B-12 (mcg) | 10.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
Vitamin B-6 (mg) | 1.7 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Vitamin C (mg) | 0.0 | 15.9 | n/a | 0.0 | 0.0 | 17.8 | 59.9 | 95.1 | 136.7 | 0.0 | 0.6 | 0.0 | n/a | 37.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | n/a | n/a | n/a | 364 | 46 |
Vitamin D (IU) | 18.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 54.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 72 | 9 |
Water (g) | 315.2 | 2.0 | n/a | 78.8 | 0.0 | 213.9 | 69.9 | 68.7 | 68.6 | 0.2 | 0.1 | 0.0 | n/a | 334.9 | 83.1 | 76.4 | 58.2 | n/a | n/a | n/a | n/a | n/a | 1,370 | 171 |
Zinc (mg) | 21.7 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 1.7 | 7.0 | 1.5 | 0.2 | n/a | n/a | n/a | n/a | n/a | 33 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.