Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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45 ounces (1,286g) tomatoes |
28 ounces (794g) diced tomatoes |
28 ounces (794g) crushed tomatoes |
12 ounces (801g) mushroom stems and pieces |
6 tablespoons (81g) olive oil |
4 (12g) garlic cloves |
3 stalks (120g) celery |
2 (122g) carrots |
1 (119g) green bell peppers |
1 (119g) red bell peppers |
1 (186g) yellow bell peppers |
8 (112g) jalapenos |
1 (196g) zucchini |
2 (220g) yellow onions |
2 lbs (909g) fettuccine pasta |
1/4 cup (54g) olive oil |
1 tablespoon (10g) garlic salt |
1 to taste (5g) parmesan cheese |
3 tablespoons (8g) fresh basil |
1 bunch (0g) fresh Italian parsley |
1 to taste (16g) red pepper flakes |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.2 | 0.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 3.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.3 | 0.2 | 0.3 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.2 | 3.7 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 6 | 0 |
| Ash (g) | 6.4 | 4.0 | 10.7 | 13.4 | 0.0 | 0.2 | 0.9 | 1.2 | 0.5 | 0.6 | 0.8 | 0.6 | 1.1 | 0.8 | 6.0 | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | 48 | 4 |
| Aspartic acid (g) | 1.7 | 1.1 | 1.7 | 0.9 | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 | 0.3 | 0.3 | n/a | 0.3 | 0.2 | 4.1 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 12 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 128.6 | 79.4 | 269.9 | 88.1 | 0.8 | 21.7 | 48.0 | 40.3 | 11.9 | 8.3 | 20.5 | 13.4 | 31.4 | 50.6 | 136.3 | 0.5 | 7.7 | n/a | 14.1 | n/a | n/a | 971 | 81 |
| Calories | 231.4 | 142.9 | 254.0 | 200.3 | 716.0 | 17.9 | 19.2 | 50.0 | 23.8 | 36.9 | 50.2 | 32.5 | 33.3 | 88.0 | 2,617.3 | 477.4 | 32.1 | n/a | 1.8 | n/a | n/a | 5,025 | 419 |
| Calories (kj) | 951.4 | 587.4 | 1,063.7 | 841.3 | 2,996.2 | 74.8 | 80.4 | 211.1 | 100.0 | 153.5 | 208.3 | 133.3 | 137.2 | 365.2 | 10,951.0 | 1,997.5 | 134.4 | n/a | 7.5 | n/a | n/a | 20,994 | 1,750 |
| Carbohydrates (g) | 50.0 | 30.9 | 57.9 | 40.8 | 0.0 | 4.0 | 3.6 | 11.7 | 5.5 | 7.2 | 11.8 | 7.3 | 6.1 | 20.5 | 497.4 | 0.0 | 7.1 | n/a | 0.2 | n/a | n/a | 762 | 63 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 663.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 663 | 55 |
| Copper (mg) | 0.8 | 0.5 | 1.5 | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 2.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Cystine (g) | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Dietary Fiber (g) | 15.4 | 9.5 | 15.1 | 19.2 | 0.0 | 0.3 | 1.9 | 3.4 | 2.0 | 2.5 | 1.7 | 3.1 | 2.0 | 3.7 | n/a | 0.0 | 0.9 | n/a | 0.1 | n/a | n/a | 81 | 7 |
| Folate (mcg) | 192.9 | 119.1 | 103.2 | 96.1 | 0.0 | 0.4 | 43.2 | 23.2 | 11.9 | 54.7 | 48.4 | 30.2 | 47.0 | 41.8 | 1,599.5 | 0.0 | 4.6 | n/a | 5.4 | n/a | n/a | 2,422 | 202 |
| Folate, DFE (mcg) | 192.9 | 119.1 | 103.2 | 96.1 | 0.0 | 0.4 | 43.2 | 23.2 | 11.9 | 54.7 | 48.4 | 30.2 | 47.0 | 41.8 | 2,581.0 | 0.0 | 4.6 | n/a | 5.4 | n/a | n/a | 3,403 | 284 |
| Folate, food (mcg) | 192.9 | 119.1 | 103.2 | 96.1 | 0.0 | 0.4 | 43.2 | 23.2 | 11.9 | 54.7 | 48.4 | 30.2 | 47.0 | 41.8 | 199.9 | 0.0 | 4.6 | n/a | 5.4 | n/a | n/a | 1,022 | 85 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,399.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1,400 | 117 |
| Fructose (g) | 17.6 | 10.9 | n/a | n/a | n/a | n/a | 0.6 | 0.7 | 1.3 | 2.7 | n/a | 2.9 | 2.7 | 2.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 42 | 4 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 16.1 | 9.9 | n/a | n/a | n/a | n/a | 0.7 | 0.7 | 1.4 | 2.3 | n/a | 1.7 | 2.1 | 4.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 39 | 3 |
| Glutamic acid (g) | 5.5 | 3.4 | 4.5 | 1.7 | 0.0 | 0.1 | 0.1 | 0.4 | 0.2 | 0.3 | 0.2 | n/a | 0.3 | 0.6 | 36.6 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 54 | 5 |
| Glycine (g) | 0.2 | 0.2 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 3.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Histidine (g) | 0.2 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.5 | 2.1 | 10.3 | 6.3 | 0.5 | 0.2 | 0.2 | 0.4 | 0.4 | 0.5 | 0.9 | 0.3 | 0.7 | 0.5 | 30.4 | 0.3 | 0.5 | n/a | 0.3 | n/a | n/a | 58 | 5 |
| Isoleucine (g) | 0.2 | 0.1 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 3.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.3 | 0.2 | 0.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 6.9 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 9 | 1 |
| Lysine (g) | 0.3 | 0.2 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 1.9 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 141.4 | 87.3 | 158.8 | 120.2 | 0.0 | 3.0 | 13.2 | 14.6 | 11.9 | 14.3 | 22.3 | 16.8 | 35.3 | 22.0 | 418.0 | 0.0 | 7.5 | n/a | 5.1 | n/a | n/a | 1,092 | 91 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.5 | 0.9 | 1.5 | 0.7 | 0.0 | 0.2 | 0.1 | 0.2 | 0.1 | 0.1 | 0.2 | 0.1 | 0.3 | 0.3 | 5.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 11 | 1 |
| Methionine (g) | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.2 | 0.3 | 0.0 | 59.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.5 | 39.4 | 0.0 | n/a | 0.0 | n/a | n/a | 102 | 9 |
| Niacin (mg) | 7.6 | 4.7 | 9.7 | 12.8 | 0.0 | 0.1 | 0.4 | 1.2 | 0.6 | 1.2 | 1.7 | 1.4 | 0.9 | 0.3 | 30.4 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 73 | 6 |
| Pantothenic acid (mg) | 1.1 | 0.7 | 2.2 | 6.5 | 0.0 | 0.1 | 0.3 | 0.3 | 0.1 | 0.4 | 0.3 | 0.4 | 0.4 | 0.3 | 4.9 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 18 | 2 |
| Phenylalanine (g) | 0.3 | 0.2 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | 4.9 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Phosphorus (mg) | 308.6 | 190.5 | 254.0 | 528.8 | 0.0 | 18.4 | 28.8 | 42.7 | 23.8 | 30.9 | 44.6 | 29.1 | 74.5 | 63.8 | 1,481.3 | 0.0 | 40.2 | n/a | 4.5 | n/a | n/a | 3,164 | 264 |
| Phytosterols (mg) | 90.0 | 55.6 | n/a | n/a | 179.0 | n/a | 7.2 | n/a | 10.7 | n/a | n/a | n/a | n/a | 33.0 | n/a | 119.3 | 0.8 | n/a | n/a | n/a | n/a | 496 | 41 |
| Polyunsaturated Fat (g) | 1.1 | 0.7 | 0.9 | 0.9 | 8.5 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.2 | 0.0 | 8.6 | 5.7 | 0.0 | n/a | 0.0 | n/a | n/a | 27 | 2 |
| Potassium (mg) | 3,047.1 | 1,881.3 | 2,325.8 | 1,033.6 | 0.8 | 48.1 | 312.0 | 390.4 | 208.3 | 251.1 | 394.3 | 277.8 | 511.6 | 321.2 | 1,626.8 | 0.5 | 115.7 | n/a | 23.5 | n/a | n/a | 12,770 | 1,064 |
| Proline (g) | 0.2 | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 11.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 13 | 1 |
| Protein (g) | 11.3 | 7.0 | 13.0 | 15.0 | 0.0 | 0.8 | 0.8 | 1.1 | 1.0 | 1.2 | 1.9 | 1.0 | 2.4 | 2.4 | 102.8 | 0.0 | 1.6 | n/a | 0.3 | n/a | n/a | 164 | 14 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 127 | 11 |
| Riboflavin (mg) | 0.2 | 0.2 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 4.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 6 | 0 |
| Saturated Fat (g) | 0.4 | 0.2 | 0.3 | 0.3 | 11.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 3.0 | 7.5 | 0.0 | n/a | 0.0 | n/a | n/a | 23 | 2 |
| Selenium (mcg) | 0.0 | 0.0 | 4.8 | 32.8 | 0.0 | 1.7 | 0.5 | 0.1 | 0.0 | 0.1 | 0.6 | 0.4 | 0.4 | 1.1 | n/a | 0.0 | 2.3 | n/a | 0.0 | n/a | n/a | 45 | 4 |
| Serine (g) | 0.3 | 0.2 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 4.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Sodium (mg) | 64.3 | 39.7 | 1,047.8 | 3,405.2 | 1.6 | 2.0 | 96.0 | 84.2 | 3.6 | 4.8 | 3.7 | 3.4 | 15.7 | 8.8 | 236.3 | 1.1 | 5.8 | n/a | 0.3 | n/a | n/a | 5,024 | 419 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 4.4 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 2.2 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Sugar (g) | 33.8 | 20.9 | n/a | 18.7 | 0.0 | 0.1 | 2.2 | 5.8 | 2.9 | 5.0 | n/a | 4.6 | 4.9 | 9.3 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 108 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.3 | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 6.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 9 | 1 |
| Threonine (g) | 0.3 | 0.2 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 2.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Tocopherol, alpha (mg) | 6.9 | 4.3 | n/a | 0.1 | 11.6 | 0.0 | 0.3 | 0.8 | 0.4 | 1.9 | n/a | 4.0 | 0.2 | 0.0 | n/a | 7.7 | 0.1 | n/a | 0.1 | n/a | n/a | 39 | 3 |
| Tocopherol, beta (mg) | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.5 | 1.0 | n/a | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Total Fat (g) | 2.6 | 1.6 | 2.2 | 2.3 | 81.0 | 0.1 | 0.2 | 0.3 | 0.2 | 0.4 | 0.4 | 0.4 | 0.6 | 0.2 | 20.9 | 54.0 | 0.1 | n/a | 0.1 | n/a | n/a | 167 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 0.2 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 2.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Valine (g) | 0.2 | 0.1 | 0.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 4.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 10,710.0 | 6,612.2 | 5,548.6 | 0.0 | 0.0 | 1.1 | 538.8 | 20,381.3 | 440.3 | 3,725.9 | 372.0 | 1,207.4 | 392.0 | 4.4 | 427.1 | 0.0 | 0.0 | n/a | 419.4 | n/a | n/a | 50,780 | 4,232 |
| Vitamin A, RAE (mcg) | 540.0 | 333.4 | 277.8 | 0.0 | 0.0 | 0.0 | 26.4 | 1,018.7 | 21.4 | 186.8 | 18.6 | 60.5 | 19.6 | 0.0 | 127.2 | 0.0 | 0.0 | n/a | 21.0 | n/a | n/a | 2,651 | 221 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 1.0 | 0.6 | 1.2 | 0.5 | 0.0 | 0.1 | 0.1 | 0.2 | 0.3 | 0.3 | 0.3 | 0.5 | 0.3 | 0.3 | 0.8 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Vitamin C (mg) | 176.1 | 108.7 | 73.0 | 0.0 | 0.0 | 3.7 | 3.7 | 7.2 | 95.7 | 152.0 | 341.3 | 132.8 | 35.1 | 16.3 | 0.0 | 0.0 | 0.1 | n/a | 1.4 | n/a | n/a | 1,147 | 96 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 64.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 64 | 5 |
| Water (g) | 1,215.3 | 750.3 | 710.0 | 729.7 | 0.0 | 7.0 | 114.5 | 107.7 | 111.7 | 109.7 | 171.2 | 102.7 | 185.8 | 196.0 | 281.7 | 0.0 | 0.6 | n/a | 7.3 | n/a | n/a | 4,801 | 400 |
| Zinc (mg) | 2.2 | 1.3 | 2.1 | 5.8 | 0.0 | 0.1 | 0.2 | 0.3 | 0.2 | 0.3 | 0.3 | 0.2 | 0.6 | 0.4 | 11.1 | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | 25 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.