Nutritional Facts: Microwave Vanilla Pudding - Opt Banana Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (133g)
sugar
3 tablespoons (24g)
cornstarch
1/4 teaspoon (2g)
salt
2 cups (488g)
milk
3 (46g)
egg yolks
1 tablespoon (14g)
butter
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine n/a 0.0 0.0 0.6 0.4 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 1
Arginine n/a 0.0 0.0 0.6 0.5 0.0 n/a 1 1
Ash (g) 0.0 0.0 1.5 3.5 0.8 0.3 0.0 6 3
Aspartic acid n/a 0.0 0.0 1.2 0.7 0.0 n/a 2 1
Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1.3 0.5 0.4 580.7 59.2 3.4 0.5 646 323
Calories 516.3 91.4 0.0 312.3 147.8 101.8 12.1 1,182 591
Calories (kj) 2,158.4 382.6 0.0 1,307.8 617.8 425.9 50.6 4,943 2,472
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 133.4 21.9 0.0 22.7 1.6 0.0 0.5 180 90
Cholesterol (mg) 0.0 0.0 0.0 68.3 498.0 30.5 0.0 597 298
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.1 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 0.0 0.0 24.4 67.0 0.4 0.0 92 46
Folate, DFE (mcg) 0.0 0.0 0.0 24.4 67.0 0.4 0.0 92 46
Folate, food (mcg) 0.0 0.0 0.0 24.4 67.0 0.4 0.0 92 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Glutamic acid n/a 0.0 0.0 3.4 0.9 0.0 n/a 4 2
Glycine n/a 0.0 0.0 0.3 0.2 0.0 n/a 1 0
Histidine n/a 0.0 0.0 0.4 0.2 0.0 n/a 1 0
Iron (mg) 0.1 0.1 0.0 0.2 1.3 0.0 0.0 2 1
Isoleucine n/a 0.0 0.0 1.0 0.4 0.0 n/a 1 1
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.0 1.6 0.6 0.0 n/a 2 1
Lysine n/a 0.0 0.0 1.3 0.6 0.0 n/a 2 1
Magnesium (mg) 0.0 0.7 0.0 63.4 2.3 0.3 0.5 67 34
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.0 0.0 0.4 0.2 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 5.2 5.4 3.0 0.0 14 7
Niacin (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 1.5 1.4 0.0 0.0 3 1
Phenylalanine n/a 0.0 0.0 0.8 0.3 0.0 n/a 1 1
Phosphorus (mg) 0.0 3.1 0.0 453.8 179.0 3.4 0.3 640 320
Phytosterols n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.7 1.9 0.4 0.0 3 2
Potassium (mg) 2.7 0.7 0.1 736.9 50.0 3.4 6.2 800 400
Proline n/a 0.0 0.0 1.6 0.3 0.0 n/a 2 1
Protein (g) 0.0 0.1 0.0 16.0 7.3 0.1 0.0 23 12
Retinol (mcg) 0.0 0.0 0.0 151.3 170.3 95.3 0.0 417 208
Riboflavin (mg) 0.0 0.0 0.0 0.8 0.2 0.0 0.0 1 1
Saturated Fat (g) 0.0 0.0 0.0 11.1 4.4 7.3 0.0 23 11
Selenium (mcg) 0.8 0.7 0.0 9.8 25.7 0.1 0.0 37 19
Serine n/a 0.0 0.0 0.9 0.6 0.0 n/a 1 1
Sodium (mg) 1.3 2.2 581.4 239.1 22.0 101.4 0.4 948 474
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 133.1 n/a n/a n/a 0.0 n/a n/a 133 67
Sugar (g) 133.1 0.0 0.0 n/a 0.3 0.0 0.5 134 67
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.7 0.3 0.0 n/a 1 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 1.2 0.3 0.0 2 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.6 0.0 n/a 1 0
Total Fat (g) 0.0 0.0 0.0 17.9 12.2 11.5 0.0 42 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.4 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.5 n/a 0 0
Tryptophan n/a 0.0 0.0 0.2 0.1 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 0.8 0.3 0.0 n/a 1 1
Valine n/a 0.0 0.0 1.1 0.4 0.0 n/a 2 1
Vitamin A, IU (IU) 0.0 0.0 0.0 673.4 661.9 354.9 0.0 1,690 845
Vitamin A, RAE (mcg) 0.0 0.0 0.0 161.0 174.9 97.1 0.0 433 217
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.8 0.9 0.0 0.0 3 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 7.3 0.0 0.0 0.0 7 4
Vitamin D (IU) 0.0 0.0 0.0 n/a 100.1 8.5 0.0 109 54
Water (g) 0.0 2.0 0.0 427.9 24.0 2.3 2.2 458 229
Zinc (mg) 0.0 0.0 0.0 1.9 1.1 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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