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    Nutritional Facts: Cranberry-Oat Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 3/4 cups (219g)
    all-purpose flour
    1/3 cup (67g)
    granulated sugar
    1/4 teaspoon (2g)
    salt
    3/4 teaspoon (3g)
    baking soda
    1 teaspoon (5g)
    baking powder
    1/2 cup (114g)
    unsalted butter
    3/4 cup (61g)
    old fashioned oats
    1/3 cup (33g)
    dried cranberries
    1 to taste (0g)
    lemons
    2/3 cup (163g)
    buttermilk
    1 large (50g)
    eggs
    1 tablespoon (15g)
    milk
    Total 1 serving
    Alanine (g) 0.7 n/a 0.0 n/a n/a 0.0 0.3 0.0 n/a 0.2 0.4 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 n/a 0.0 n/a n/a 0.0 0.5 0.0 n/a 0.2 0.4 0.0 2 0
    Ash (g) 1.0 0.0 1.5 1.3 3.3 0.0 1.1 0.0 n/a 1.5 0.5 0.1 10 2
    Aspartic acid (g) 1.0 n/a 0.0 n/a n/a 0.1 0.7 0.1 n/a 0.4 0.7 0.0 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 32.8 0.7 0.4 0.0 338.7 27.2 31.6 2.7 n/a 189.6 28.0 18.1 670 112
    Calories 796.3 257.7 0.0 0.0 2.3 813.8 230.2 15.3 n/a 65.4 71.5 9.8 2,262 377
    Calories (kj) 3,331.6 1,077.6 0.0 0.0 9.8 3,403.9 963.5 64.6 n/a 276.2 299.5 40.9 9,467 1,578
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 166.9 66.6 0.0 0.0 1.1 0.1 41.1 4.1 n/a 7.8 0.4 0.7 289 48
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 n/a 6.5 186.0 2.1 439 73
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.3 0.0 n/a 0.1 0.1 0.0 1 0
    Dietary Fiber (g) 5.9 0.0 0.0 0.0 0.0 0.0 6.1 1.5 n/a 0.0 0.0 0.0 14 2
    Folate (mcg) 56.9 0.0 0.0 0.0 0.0 3.4 19.4 0.3 n/a 8.2 23.5 0.8 112 19
    Folate, DFE (mcg) 56.9 0.0 0.0 0.0 0.0 3.4 19.4 0.3 n/a 8.2 23.5 0.8 112 19
    Folate, food (mcg) 56.9 0.0 0.0 0.0 0.0 3.4 19.4 0.3 n/a 8.2 23.5 0.8 112 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 1.1 n/a n/a 0.2 n/a 1 0
    Glutamic acid (g) 7.6 n/a 0.0 n/a n/a 0.2 1.7 0.0 n/a 1.1 0.8 0.1 12 2
    Glycine (g) 0.8 n/a 0.0 n/a n/a 0.0 0.4 0.0 n/a 0.1 0.2 0.0 2 0
    Histidine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.2 0.2 0.0 1 0
    Iron (mg) 2.6 0.0 0.0 0.0 0.5 0.0 2.6 0.1 n/a 0.1 0.9 0.0 7 1
    Isoleucine (g) 0.8 n/a 0.0 n/a n/a 0.1 0.3 0.0 n/a 0.3 0.3 0.0 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.6 n/a 0.0 n/a n/a 0.1 0.6 0.0 n/a 0.5 0.5 0.0 3 1
    Lysine (g) 0.5 n/a 0.0 n/a n/a 0.1 0.4 0.0 n/a 0.5 0.5 0.0 2 0
    Magnesium (mg) 48.1 0.0 0.0 0.0 1.8 2.3 83.8 2.0 n/a 18.0 6.0 2.0 164 27
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.5 0.0 0.0 0.0 0.0 0.0 2.2 0.1 n/a 0.0 0.0 0.0 4 1
    Methionine (g) 0.4 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.1 0.2 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 23.9 1.2 0.0 n/a 0.4 1.8 0.2 28 5
    Niacin (mg) 2.7 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.1 0.0 0.0 4 1
    Pantothenic acid (mg) 1.0 0.0 0.0 0.0 0.0 0.1 0.7 0.1 n/a 0.4 0.8 0.0 3 1
    Phenylalanine (g) 1.1 n/a 0.0 n/a n/a 0.0 0.4 0.0 n/a 0.3 0.3 0.0 2 0
    Phosphorus (mg) 236.3 0.0 0.0 0.0 456.2 27.2 249.1 4.3 n/a 145.4 99.0 14.2 1,232 205
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 3.5 1.4 0.0 n/a 0.1 1.0 0.0 7 1
    Potassium (mg) 234.1 1.3 0.1 0.0 0.2 27.2 219.9 28.3 n/a 246.8 69.0 23.0 850 142
    Proline (g) 2.6 n/a 0.0 n/a n/a 0.1 0.3 0.0 n/a 0.5 0.3 0.0 4 1
    Protein (g) 22.6 0.0 0.0 0.0 0.0 1.0 8.0 0.1 n/a 5.4 6.3 0.5 44 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 n/a 21.2 80.0 4.7 868 145
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.3 0.2 0.0 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 58.3 0.7 0.0 n/a 0.9 1.6 0.3 62 10
    Selenium (mcg) 74.2 0.4 0.0 0.0 0.0 1.1 17.6 0.0 n/a 3.3 15.4 0.3 112 19
    Serine (g) 1.1 n/a 0.0 n/a n/a 0.1 0.4 0.0 n/a 0.3 0.5 0.0 2 0
    Sodium (mg) 4.4 0.7 581.4 943.9 363.1 12.5 3.6 0.7 n/a 171.6 71.0 7.5 2,160 360
    Starch n/a n/a n/a n/a n/a n/a 35.2 0.0 n/a n/a n/a n/a 35 6
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 66.5 n/a n/a n/a n/a 0.6 0.0 n/a n/a 0.0 n/a 67 11
    Sugar (g) 0.6 66.5 0.0 0.0 0.0 0.1 0.6 1.3 n/a 7.8 0.2 n/a 77 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.1 0.0 0.0 1 0
    Threonine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.3 0.3 0.0 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 2.6 0.3 0.4 n/a 0.1 0.5 n/a 4 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.3 n/a 0 0
    Total Fat (g) 2.1 0.0 0.0 0.0 0.0 92.1 4.0 0.0 n/a 1.4 4.8 0.6 105 17
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.1 0.1 0.0 1 0
    Tyrosine (g) 0.7 n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.2 0.2 0.0 1 0
    Valine (g) 0.9 n/a 0.0 n/a n/a 0.1 0.4 0.0 n/a 0.4 0.4 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2,836.4 0.0 20.0 n/a 76.8 270.0 21.0 3,224 537
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 776.3 0.0 1.0 n/a 22.9 80.0 5.0 885 148
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.4 0.4 0.1 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 n/a 1.6 0.0 0.2 6 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 n/a 1.6 41.0 n/a 111 18
    Water (g) 26.1 0.0 0.0 0.0 0.2 20.4 6.6 29.0 n/a 147.3 38.1 13.4 281 47
    Zinc (mg) 1.5 0.0 0.0 0.0 0.0 0.1 2.2 0.0 n/a 0.7 0.6 0.1 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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