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Nutritional Facts: Slow-Roasted Prime Rib

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 lbs (0g)
beef rib roast
3 tablespoons (54g)
fleur de sel
1 1/2 tablespoons (10g)
black pepper
1 tablespoon (14g)
extra virgin olive oil
8 sprigs (0g)
fresh rosemary
8 sprigs (0g)
fresh thyme
10 medium (30g)
garlic cloves
3 tablespoons (43g)
unsalted butter
Total 1 serving
Alanine n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 n/a n/a 0.2 0.0 0 0
Ash n/a 53.6 0.5 0.0 n/a n/a 0.5 0.0 55 9
Aspartic acid n/a 0.0 0.1 0.0 n/a n/a 0.1 0.0 0 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
Caffeine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium n/a 12.9 45.9 0.1 n/a n/a 54.3 10.2 123 21
Calories n/a 0.0 26.0 119.3 n/a n/a 44.7 305.4 495 83
Calories (kj) n/a 0.0 108.7 499.4 n/a n/a 186.9 1,277.6 2,073 345
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates n/a 0.0 6.6 0.0 n/a n/a 9.9 0.0 17 3
Cholesterol n/a 0.0 0.0 0.0 n/a n/a 0.0 91.6 92 15
Copper n/a 0.0 0.1 0.0 n/a n/a 0.1 0.0 0 0
Cystine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.0 2.6 0.0 n/a n/a 0.6 0.0 3 1
Folate n/a 0.0 1.8 0.0 n/a n/a 0.9 1.3 4 1
Folate, DFE n/a 0.0 1.8 0.0 n/a n/a 0.9 1.3 4 1
Folate, food n/a 0.0 1.8 0.0 n/a n/a 0.9 1.3 4 1
Folic acid n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 0.1 0.0 n/a n/a 0.2 0.1 0 0
Glycine n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 0 0
Histidine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron n/a 0.2 1.0 0.1 n/a n/a 0.5 0.0 2 0
Isoleucine n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 0 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.1 0.0 n/a n/a 0.1 0.0 0 0
Lysine n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 0 0
Magnesium n/a 0.5 17.7 0.0 n/a n/a 7.5 0.9 27 4
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.1 1.3 0.0 n/a n/a 0.5 0.0 2 0
Methionine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.1 9.8 n/a n/a 0.0 9.0 19 3
Niacin n/a 0.0 0.1 0.0 n/a n/a 0.2 0.0 0 0
Pantothenic acid n/a 0.0 0.1 0.0 n/a n/a 0.2 0.0 0 0
Phenylalanine n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 0 0
Phosphorus n/a 0.0 16.4 0.0 n/a n/a 45.9 10.2 72 12
Phytosterols n/a 0.0 9.5 29.8 n/a n/a n/a n/a 39 7
Polyunsaturated Fat n/a 0.0 0.1 1.4 n/a n/a 0.1 1.3 3 0
Potassium n/a 4.3 137.6 0.1 n/a n/a 120.3 10.2 273 45
Proline n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 0 0
Protein n/a 0.0 1.1 0.0 n/a n/a 1.9 0.4 3 1
Retinol n/a 0.0 0.0 0.0 n/a n/a 0.0 285.8 286 48
Riboflavin n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.1 1.9 n/a n/a 0.0 21.9 24 4
Selenium n/a 0.1 0.5 0.0 n/a n/a 4.3 0.4 5 1
Serine n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 0 0
Sodium n/a 20,804.1 2.1 0.3 n/a n/a 5.1 4.7 20,816 3,469
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar n/a 0.0 0.1 0.0 n/a n/a 0.3 0.0 0 0
Theobromine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 0 0
Threonine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, alpha n/a 0.0 0.1 1.9 n/a n/a 0.0 1.0 3 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.7 0.1 n/a n/a n/a 0.0 1 0
Total Fat n/a 0.0 0.3 13.5 n/a n/a 0.2 34.6 49 8
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Valine n/a 0.0 0.1 0.0 n/a n/a 0.1 0.0 0 0
Vitamin A, IU n/a 0.0 56.6 0.0 n/a n/a 2.7 1,064.6 1,124 187
Vitamin A, RAE n/a 0.0 2.8 0.0 n/a n/a 0.0 291.4 294 49
Vitamin B-12 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 n/a n/a 0.4 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 n/a n/a 9.4 0.0 9 2
Vitamin D n/a 0.0 0.0 0.0 n/a n/a 0.0 25.6 26 4
Water n/a 0.1 1.3 0.0 n/a n/a 17.6 7.6 27 4
Zinc n/a 0.1 0.1 0.0 n/a n/a 0.3 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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