Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (150g) sugar |
1/4 cup (57g) butter |
1 (50g) eggs |
1 cup (140g) bosc pears |
1 cup (125g) unbleached all-purpose flour |
1 teaspoon (2g) ground ginger |
1/2 teaspoon (2g) baking soda |
1 teaspoon (5g) baking powder |
1/4 teaspoon (2g) salt |
1 teaspoon (4g) vanilla |
3 ounces (0g) crystallized ginger |
1 cup (117g) walnuts |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 1 | 0 |
| Arginine | n/a | 0.0 | 0.4 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.7 | 4 | 0 |
| Ash (g) | 0.0 | 1.2 | 0.5 | 0.5 | 0.6 | 0.1 | 0.8 | 3.3 | 1.5 | 0.0 | n/a | 2.1 | 11 | 1 |
| Aspartic acid | n/a | 0.0 | 0.7 | 0.1 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.1 | 4 | 0 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | 77 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 1.5 | 13.6 | 28.0 | 12.6 | 18.8 | 2.1 | 0.0 | 338.7 | 0.4 | 0.5 | n/a | 114.7 | 531 | 33 |
| Calories | 580.5 | 406.9 | 71.5 | 81.2 | 455.0 | 6.0 | 0.0 | 2.3 | 0.0 | 12.1 | n/a | 765.2 | 2,381 | 149 |
| Calories (kj) | 2,427.0 | 1,701.9 | 299.5 | 338.8 | 1,903.8 | 25.3 | 0.0 | 9.8 | 0.0 | 50.6 | n/a | 3,203.5 | 9,960 | 623 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | 8 | 1 |
| Carbohydrates (g) | 150.0 | 0.0 | 0.4 | 21.6 | 95.4 | 1.3 | 0.0 | 1.1 | 0.0 | 0.5 | n/a | 16.0 | 286 | 18 |
| Cholesterol (mg) | 0.0 | 122.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 308 | 19 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 2 | 0 |
| Cystine | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 4.3 | 3.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.8 | 16 | 1 |
| Folate (mcg) | 0.0 | 1.7 | 23.5 | 9.8 | 228.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 114.7 | 379 | 24 |
| Folate, DFE (mcg) | 0.0 | 1.7 | 23.5 | 9.8 | 363.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 114.7 | 514 | 32 |
| Folate, food (mcg) | 0.0 | 1.7 | 23.5 | 9.8 | 36.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 114.7 | 186 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 193 | 12 |
| Fructose (g) | 0.0 | n/a | 0.0 | 8.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 9 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.2 | 3.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 4 | 0 |
| Glutamic acid | n/a | 0.1 | 0.8 | 0.0 | 4.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.3 | 9 | 1 |
| Glycine | n/a | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.0 | 2 | 0 |
| Histidine | n/a | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.9 | 0.2 | 5.8 | 0.4 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 3.4 | 11 | 1 |
| Isoleucine | n/a | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 0.5 | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 3 | 0 |
| Lysine | n/a | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 1 | 0 |
| Magnesium (mg) | 0.0 | 1.1 | 6.0 | 9.8 | 27.5 | 3.9 | 0.0 | 1.8 | 0.0 | 0.5 | n/a | 184.9 | 235 | 15 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.0 | 6 | 0 |
| Methionine | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 11.9 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.5 | 24 | 2 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 7.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 9 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.8 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 2 | 0 |
| Phenylalanine | n/a | 0.0 | 0.3 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 13.6 | 99.0 | 15.4 | 135.0 | 3.0 | 0.0 | 456.2 | 0.0 | 0.3 | n/a | 404.8 | 1,127 | 70 |
| Phytosterols | n/a | n/a | n/a | 11.2 | n/a | 1.5 | n/a | n/a | 0.0 | n/a | n/a | 84.2 | 97 | 6 |
| Polyunsaturated Fat (g) | 0.0 | 1.7 | 1.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 55.2 | 58 | 4 |
| Potassium (mg) | 3.0 | 13.6 | 69.0 | 166.6 | 133.8 | 23.8 | 0.0 | 0.2 | 0.1 | 6.2 | n/a | 516.0 | 932 | 58 |
| Proline | n/a | 0.0 | 0.3 | 0.0 | 1.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 3 | 0 |
| Protein (g) | 0.0 | 0.5 | 6.3 | 0.5 | 12.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17.8 | 38 | 2 |
| Retinol (mcg) | 0.0 | 380.8 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 461 | 29 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 29.2 | 1.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.2 | 38 | 2 |
| Selenium (mcg) | 0.9 | 0.6 | 15.4 | 0.1 | 42.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.7 | 66 | 4 |
| Serine | n/a | 0.0 | 0.5 | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.1 | 2 | 0 |
| Sodium (mg) | 1.5 | 405.2 | 71.0 | 1.4 | 2.5 | 0.5 | 629.3 | 363.1 | 581.4 | 0.4 | n/a | 2.3 | 2,059 | 129 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 1 | 0 |
| Sucrose (g) | 149.7 | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.8 | 154 | 10 |
| Sugar (g) | 149.7 | 0.0 | 0.2 | 13.7 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 3.1 | 168 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 1 | 0 |
| Threonine | n/a | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 1.3 | 0.5 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 3 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.2 | 2 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.3 | 0.0 | 1.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | 24.4 | 26 | 2 |
| Total Fat (g) | 0.0 | 46.0 | 4.8 | 0.2 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 76.3 | 129 | 8 |
| Trans-monoenoic Fat | n/a | 1.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 1.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 1 | 0 |
| Valine | n/a | 0.0 | 0.4 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1,418.2 | 270.0 | 32.2 | 2.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 23.4 | 1,747 | 109 |
| Vitamin A, RAE (mcg) | 0.0 | 388.2 | 80.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 471 | 29 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 7 | 0 |
| Vitamin D (IU) | 0.0 | 34.1 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 75 | 5 |
| Water (g) | 0.0 | 9.0 | 38.1 | 117.2 | 14.9 | 0.2 | 0.0 | 0.2 | 0.0 | 2.2 | n/a | 4.8 | 187 | 12 |
| Zinc (mg) | 0.0 | 0.1 | 0.6 | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.6 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.