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Nutritional Facts: Apricot Bread, a Beautiful Loaf, Abm

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
water
1/2 cup (160g)
apricot preserves
1/4 cup (57g)
butter
1 (50g)
eggs
1 teaspoon (6g)
salt
1 teaspoon (2g)
lemon peel
3 1/2 cups (438g)
bread flour
2 1/4 teaspoons (9g)
active dry yeast
1 to taste (130g)
dried apricots
1 to taste (0g)
dried cranberries
1 to taste (137g)
nuts
Total 1 serving
Alanine n/a n/a 0.0 0.4 0.0 n/a 1.5 0.2 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a n/a 0.0 0.4 0.0 n/a 1.8 0.2 n/a n/a n/a 2 0
Ash (g) 0.1 0.3 1.2 0.5 6.0 0.0 2.1 0.5 n/a n/a n/a 11 1
Aspartic acid n/a n/a 0.0 0.7 0.0 n/a 1.9 0.4 n/a n/a n/a 3 0
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 3.6 32.0 13.6 28.0 1.4 2.7 65.6 2.7 n/a n/a n/a 150 12
Calories 0.0 387.2 406.9 71.5 0.0 0.9 1,592.5 29.3 n/a n/a n/a 2,488 207
Calories (kj) 0.0 1,622.4 1,701.9 299.5 0.0 3.9 6,663.1 122.5 n/a n/a n/a 10,413 868
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 103.0 0.0 0.4 0.0 0.3 333.9 3.7 n/a n/a n/a 441 37
Cholesterol (mg) 0.0 0.0 122.0 186.0 0.0 0.0 0.0 0.0 n/a n/a n/a 308 26
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.6 0.0 n/a n/a n/a 1 0
Cystine n/a n/a 0.0 0.1 0.0 n/a 1.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 0.2 11.8 2.4 n/a n/a n/a 15 1
Folate (mcg) 0.0 1.6 1.7 23.5 0.0 0.3 800.6 210.6 n/a n/a n/a 1,038 87
Folate, DFE (mcg) 0.0 1.6 1.7 23.5 0.0 0.3 1,273.1 210.6 n/a n/a n/a 1,511 126
Folate, food (mcg) 0.0 1.6 1.7 23.5 0.0 0.3 126.9 210.6 n/a n/a n/a 365 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 673.8 0.0 n/a n/a n/a 674 56
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.1 0.8 0.0 n/a 15.2 0.6 n/a n/a n/a 17 1
Glycine n/a n/a 0.0 0.2 0.0 n/a 1.6 0.2 n/a n/a n/a 2 0
Histidine n/a n/a 0.0 0.2 0.0 n/a 1.0 0.1 n/a n/a n/a 1 0
Iron (mg) 0.0 0.8 0.0 0.9 0.0 0.0 20.3 0.2 n/a n/a n/a 22 2
Isoleucine n/a n/a 0.0 0.3 0.0 n/a 1.6 0.2 n/a n/a n/a 2 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 0.5 0.0 n/a 3.1 0.3 n/a n/a n/a 4 0
Lysine n/a n/a 0.0 0.5 0.0 n/a 1.0 0.3 n/a n/a n/a 2 0
Magnesium (mg) 1.2 6.4 1.1 6.0 0.1 0.3 96.3 4.9 n/a n/a n/a 116 10
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 n/a 3.0 0.0 n/a n/a n/a 3 0
Methionine n/a n/a 0.0 0.2 0.0 n/a 0.8 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 11.9 1.8 0.0 0.0 0.4 0.4 n/a n/a n/a 15 1
Niacin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 25.8 3.6 n/a n/a n/a 30 2
Pantothenic acid (mg) 0.0 0.0 0.1 0.8 0.0 0.0 1.9 1.2 n/a n/a n/a 4 0
Phenylalanine n/a n/a 0.0 0.3 0.0 n/a 2.3 0.2 n/a n/a n/a 3 0
Phosphorus (mg) 0.0 4.8 13.6 99.0 0.0 0.2 472.5 57.3 n/a n/a n/a 647 54
Phytosterols n/a n/a n/a n/a 0.0 0.7 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 1.7 1.0 0.0 0.0 1.8 0.0 n/a n/a n/a 4 0
Potassium (mg) 1.2 123.2 13.6 69.0 0.5 3.2 468.1 86.0 n/a n/a n/a 765 64
Proline n/a n/a 0.0 0.3 0.0 n/a 5.2 0.1 n/a n/a n/a 6 0
Protein (g) 0.0 1.1 0.5 6.3 0.0 0.0 45.2 3.6 n/a n/a n/a 57 5
Retinol (mcg) 0.0 0.0 380.8 80.0 0.0 0.0 0.0 0.0 n/a n/a n/a 461 38
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 2.2 0.4 n/a n/a n/a 3 0
Saturated Fat (g) 0.0 0.0 29.2 1.6 0.0 0.0 0.7 0.1 n/a n/a n/a 31 3
Selenium (mcg) 0.0 3.2 0.6 15.4 0.0 0.0 148.3 0.7 n/a n/a n/a 168 14
Serine n/a n/a 0.0 0.5 0.0 n/a 2.3 0.2 n/a n/a n/a 3 0
Sodium (mg) 3.6 64.0 405.2 71.0 2,325.5 0.1 8.8 4.6 n/a n/a n/a 2,883 240
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 69.4 0.0 0.2 0.0 0.1 1.2 0.0 n/a n/a n/a 71 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 1.0 n/a n/a n/a 4 0
Threonine n/a n/a 0.0 0.3 0.0 n/a 1.2 0.2 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.2 1.3 0.5 0.0 0.0 0.3 0.0 n/a n/a n/a 2 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.3 n/a n/a 1.7 n/a n/a n/a n/a 2 0
Total Fat (g) 0.0 0.3 46.0 4.8 0.0 0.0 4.3 0.7 n/a n/a n/a 56 5
Trans-monoenoic Fat n/a n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a 1.9 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan n/a n/a 0.0 0.1 0.0 n/a 0.6 0.0 n/a n/a n/a 1 0
Tyrosine n/a n/a 0.0 0.2 0.0 n/a 1.4 0.1 n/a n/a n/a 2 0
Valine n/a n/a 0.0 0.4 0.0 n/a 1.8 0.2 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 328.0 1,418.2 270.0 0.0 1.0 0.0 0.0 n/a n/a n/a 2,017 168
Vitamin A, RAE (mcg) 0.0 22.4 388.2 80.0 0.0 0.1 0.0 0.0 n/a n/a n/a 491 41
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 n/a n/a n/a 0 0
Vitamin C (mg) 0.0 14.1 0.0 0.0 0.0 2.6 0.0 0.0 n/a n/a n/a 17 1
Vitamin D (IU) 0.0 0.0 34.1 41.0 0.0 0.0 0.0 0.0 n/a n/a n/a 75 6
Water (g) 118.4 55.2 9.0 38.1 0.0 1.6 52.2 0.5 n/a n/a n/a 275 23
Zinc (mg) 0.0 0.1 0.1 0.6 0.0 0.0 3.1 0.7 n/a n/a n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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