Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 tablespoons (114g) butter |
1 cup (245g) buttermilk |
1 (50g) eggs |
1 cup (125g) all-purpose flour |
1 cup (109g) ground pecans |
1 tablespoon (18g) salt |
1 tablespoon (7g) paprika |
1/8 teaspoon (0g) pepper |
1/4 cup (36g) sesame seeds |
5 lbs (2,268g) chicken |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.3 | 0.4 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 24.7 | 27 | 4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | 0.3 | 0.4 | 0.5 | 1.3 | 0.0 | 0.1 | 0.0 | 0.9 | 26.5 | 30 | 5 |
Ash (g) | 2.4 | 2.2 | 0.5 | 0.6 | 1.6 | 18.0 | 0.5 | 0.0 | 1.6 | 17.9 | 45 | 8 |
Aspartic acid (g) | 0.1 | 0.6 | 0.7 | 0.5 | 1.0 | 0.0 | 0.2 | 0.0 | 0.6 | 37.6 | 41 | 7 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | 97.0 | n/a | n/a | n/a | n/a | n/a | 102 | 17 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 27.3 | 284.2 | 28.0 | 18.8 | 76.3 | 4.3 | 15.6 | 1.3 | 351.0 | 249.5 | 1,056 | 176 |
Calories | 814.5 | 98.0 | 71.5 | 455.0 | 753.2 | 0.0 | 19.2 | 0.7 | 206.3 | 4,876.1 | 7,294 | 1,216 |
Calories (kj) | 3,406.9 | 414.1 | 299.5 | 1,903.8 | 3,149.0 | 0.0 | 80.3 | 3.0 | 862.9 | 20,411.7 | 30,531 | 5,089 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Carbohydrates (g) | 0.1 | 11.7 | 0.4 | 95.4 | 15.1 | 0.0 | 3.7 | 0.2 | 8.4 | 0.0 | 135 | 22 |
Cholesterol (mg) | 244.2 | 9.8 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,701.0 | 2,141 | 357 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 1.5 | 1.1 | 4 | 1 |
Cystine (g) | 0.0 | 0.1 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 5.6 | 6 | 1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.4 | 10.5 | 0.0 | 2.4 | 0.1 | 4.2 | 0.0 | 21 | 3 |
Folate (mcg) | 3.4 | 12.3 | 23.5 | 32.5 | 24.0 | 0.0 | 3.3 | 0.0 | 34.9 | 136.1 | 270 | 45 |
Folate, DFE (mcg) | 3.4 | 12.3 | 23.5 | 32.5 | 24.0 | 0.0 | 3.3 | 0.0 | 34.9 | 136.1 | 270 | 45 |
Folate, food (mcg) | 3.4 | 12.3 | 23.5 | 32.5 | 24.0 | 0.0 | 3.3 | 0.0 | 34.9 | 136.1 | 270 | 45 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 0.2 | 1.6 | 0.8 | 4.3 | 2.0 | 0.0 | 0.2 | 0.0 | 1.4 | 61.6 | 72 | 12 |
Glycine (g) | 0.0 | 0.2 | 0.2 | 0.5 | 0.5 | 0.0 | 0.1 | 0.0 | 0.4 | 27.7 | 30 | 5 |
Histidine (g) | 0.0 | 0.2 | 0.2 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 12.3 | 14 | 2 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.9 | 1.5 | 2.8 | 0.1 | 1.4 | 0.0 | 5.2 | 20.4 | 32 | 5 |
Isoleucine (g) | 0.1 | 0.5 | 0.3 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 21.0 | 23 | 4 |
Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | 0.8 | 0.5 | 0.9 | 0.7 | 0.0 | 0.1 | 0.0 | 0.5 | 30.6 | 34 | 6 |
Lysine (g) | 0.1 | 0.7 | 0.5 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 34.2 | 36 | 6 |
Magnesium (mg) | 2.3 | 27.0 | 6.0 | 27.5 | 131.9 | 0.2 | 12.1 | 0.5 | 126.4 | 453.6 | 787 | 131 |
Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 4.9 | 0.0 | 0.1 | 0.0 | 0.9 | 0.4 | 7 | 1 |
Methionine (g) | 0.0 | 0.2 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 11.2 | 12 | 2 |
Monounsaturated Fat (g) | 23.9 | 0.6 | 1.8 | 0.1 | 44.5 | 0.0 | 0.1 | 0.0 | 6.8 | 141.5 | 219 | 37 |
Niacin (mg) | 0.0 | 0.1 | 0.0 | 1.6 | 1.3 | 0.0 | 0.7 | 0.0 | 1.6 | 154.2 | 160 | 27 |
Pantothenic acid (mg) | 0.1 | 0.7 | 0.8 | 0.5 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 20.6 | 24 | 4 |
Phenylalanine (g) | 0.0 | 0.4 | 0.3 | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 16.4 | 19 | 3 |
Phosphorus (mg) | 27.3 | 218.1 | 99.0 | 135.0 | 301.9 | 0.0 | 21.4 | 0.5 | 226.4 | 3,333.9 | 4,363 | 727 |
Phytosterols | n/a | n/a | n/a | n/a | 111.2 | 0.0 | 11.9 | 0.3 | 257.0 | n/a | 380 | 63 |
Polyunsaturated Fat (g) | 3.5 | 0.1 | 1.0 | 0.5 | 23.6 | 0.0 | 0.5 | 0.0 | 7.8 | 73.3 | 110 | 18 |
Potassium (mg) | 27.3 | 370.0 | 69.0 | 133.8 | 446.9 | 1.4 | 155.0 | 3.8 | 168.5 | 4,286.4 | 5,662 | 944 |
Proline (g) | 0.1 | 0.8 | 0.3 | 1.5 | 0.4 | 0.0 | 0.2 | 0.0 | 0.3 | 20.7 | 24 | 4 |
Protein (g) | 1.0 | 8.1 | 6.3 | 12.9 | 10.0 | 0.0 | 1.0 | 0.0 | 6.4 | 421.8 | 467 | 78 |
Retinol (mcg) | 762.3 | 31.9 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 929.9 | 1,804 | 301 |
Riboflavin (mg) | 0.0 | 0.4 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 2.7 | 4 | 1 |
Saturated Fat (g) | 58.4 | 1.3 | 1.6 | 0.2 | 6.7 | 0.0 | 0.1 | 0.0 | 2.5 | 97.7 | 169 | 28 |
Selenium (mcg) | 1.1 | 4.9 | 15.4 | 42.4 | 4.1 | 0.0 | 0.4 | 0.0 | 12.4 | 326.6 | 407 | 68 |
Serine (g) | 0.1 | 0.4 | 0.5 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 14.9 | 17 | 3 |
Sodium (mg) | 811.1 | 257.3 | 71.0 | 2.5 | 0.0 | 6,976.4 | 4.6 | 0.1 | 4.0 | 1,587.6 | 9,715 | 1,619 |
Starch | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Sucrose | n/a | n/a | 0.0 | n/a | 4.3 | n/a | 0.1 | 0.0 | n/a | n/a | 4 | 1 |
Sugar (g) | 0.1 | 11.7 | 0.2 | 0.3 | 4.3 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 17 | 3 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 1.4 | 3 | 0 |
Threonine (g) | 0.0 | 0.4 | 0.3 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 17.4 | 19 | 3 |
Tocopherol, alpha (mg) | 2.6 | 0.1 | 0.5 | 0.1 | 1.5 | 0.0 | 2.0 | 0.0 | 0.1 | 6.8 | 14 | 2 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.1 | 0.3 | n/a | 26.6 | n/a | 0.2 | 0.0 | n/a | n/a | 27 | 5 |
Total Fat (g) | 92.1 | 2.2 | 4.8 | 1.2 | 78.4 | 0.0 | 0.9 | 0.0 | 17.9 | 341.6 | 539 | 90 |
Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.2 | 6 | 1 |
Tryptophan (g) | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 4.7 | 5 | 1 |
Tyrosine (g) | 0.0 | 0.3 | 0.2 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 13.5 | 15 | 3 |
Valine (g) | 0.1 | 0.6 | 0.4 | 0.5 | 0.4 | 0.0 | 0.1 | 0.0 | 0.4 | 20.5 | 23 | 4 |
Vitamin A, IU (IU) | 2,838.9 | 115.2 | 270.0 | 0.0 | 61.0 | 0.0 | 3,349.3 | 1.6 | 3.2 | 3,175.1 | 9,814 | 1,636 |
Vitamin A, RAE (mcg) | 777.0 | 34.3 | 80.0 | 0.0 | 3.3 | 0.0 | 167.5 | 0.1 | 0.0 | 929.9 | 1,992 | 332 |
Vitamin B-12 (mcg) | 0.2 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 8 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 7.9 | 9 | 1 |
Vitamin C (mg) | 0.0 | 2.5 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 36.3 | 40 | 7 |
Vitamin D (IU) | 68.2 | 2.5 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 226.8 | 338 | 56 |
Water (g) | 18.0 | 220.8 | 38.1 | 14.9 | 3.8 | 0.0 | 0.8 | 0.0 | 1.7 | 1,496.6 | 1,795 | 299 |
Zinc (mg) | 0.1 | 1.0 | 0.6 | 0.9 | 4.9 | 0.0 | 0.3 | 0.0 | 2.8 | 29.7 | 40 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.