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Nutritional Facts: Roasted Roma Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (108g)
olive oil
4 (12g)
garlic cloves
1/4 cup (11g)
fresh basil
1/2 teaspoon (0g)
crushed red pepper flakes
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
black pepper
2 lbs (908g)
roma tomatoes
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0 0
Ash (g) 0.0 0.2 0.2 0.0 3.0 0.1 4.5 8 1
Aspartic acid (g) 0.0 0.1 0.0 0.0 0.0 0.0 1.2 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.1 21.7 19.1 0.2 0.7 5.1 90.8 139 23
Calories 954.7 17.9 2.5 1.2 0.0 2.9 163.4 1,143 190
Calories (kj) 3,994.9 74.8 10.2 5.2 0.0 12.1 671.9 4,769 795
Carbohydrates (g) 0.0 4.0 0.3 0.3 0.0 0.7 35.3 41 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Dietary Fiber (g) 0.0 0.3 0.2 0.1 0.0 0.3 10.9 12 2
Folate (mcg) 0.0 0.4 7.4 0.2 0.0 0.2 136.2 144 24
Folate, DFE (mcg) 0.0 0.4 7.4 0.2 0.0 0.2 136.2 144 24
Folate, food (mcg) 0.0 0.4 7.4 0.2 0.0 0.2 136.2 144 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 12.4 12 2
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 11.3 11 2
Glutamic acid (g) 0.0 0.1 0.0 0.0 0.0 0.0 3.9 4 1
Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.6 0.2 0.3 0.0 0.0 0.1 2.5 4 1
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Magnesium (mg) 0.0 3.0 6.9 0.3 0.0 2.0 99.9 112 19
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.2 0.1 0.0 0.0 0.1 1.0 2 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Monounsaturated Fat (g) 78.8 0.0 0.0 0.0 0.0 0.0 0.3 79 13
Niacin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 5.4 6 1
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.8 1 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Phosphorus (mg) 0.0 18.4 6.1 0.6 0.0 1.8 217.9 245 41
Phytosterols (mg) 238.7 n/a n/a n/a 0.0 1.1 63.6 303 51
Polyunsaturated Fat (g) 11.4 0.0 0.0 0.0 0.0 0.0 0.8 12 2
Potassium (mg) 1.1 48.1 31.9 7.2 0.2 15.3 2,152.0 2,256 376
Proline (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Protein (g) 0.0 0.8 0.3 0.0 0.0 0.1 8.0 9 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Saturated Fat (g) 14.9 0.0 0.0 0.0 0.0 0.0 0.3 15 3
Selenium (mcg) 0.0 1.7 0.0 0.0 0.0 0.1 0.0 2 0
Serine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Sodium (mg) 2.2 2.0 0.4 0.4 1,162.7 0.2 45.4 1,213 202
Starch n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Sugar (g) 0.0 0.1 0.0 0.2 0.0 0.0 23.9 24 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Tocopherol, alpha (mg) 15.5 0.0 0.1 0.0 0.0 0.0 4.9 21 3
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.9 n/a 0.0 n/a n/a 0.1 1.1 2 0
Total Fat (g) 108.0 0.1 0.1 0.0 0.0 0.0 1.8 110 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Valine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin A, IU (IU) 0.0 1.1 570.3 102.1 0.0 6.3 7,563.6 8,243 1,374
Vitamin A, RAE (mcg) 0.0 0.0 28.5 5.1 0.0 0.3 381.4 415 69
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.7 1 0
Vitamin C (mg) 0.0 3.7 1.9 0.1 0.0 0.0 124.4 130 22
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 7.0 10.0 0.0 0.0 0.1 858.2 875 146
Zinc (mg) 0.0 0.1 0.1 0.0 0.0 0.0 1.5 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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