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    Nutritional Facts: Roasted Roma Tomatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (108g)
    olive oil
    4 (12g)
    garlic cloves
    1/4 cup (11g)
    fresh basil
    1/2 teaspoon (0g)
    crushed red pepper flakes
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    black pepper
    2 lbs (908g)
    roma tomatoes
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0 0
    Ash (g) 0.0 0.2 0.2 0.0 3.0 0.1 4.5 8 1
    Aspartic acid (g) 0.0 0.1 0.0 0.0 0.0 0.0 1.2 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.1 21.7 19.1 0.2 0.7 5.1 90.8 139 23
    Calories 954.7 17.9 2.5 1.2 0.0 2.9 163.4 1,143 190
    Calories (kj) 3,994.9 74.8 10.2 5.2 0.0 12.1 671.9 4,769 795
    Carbohydrates (g) 0.0 4.0 0.3 0.3 0.0 0.7 35.3 41 7
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Dietary Fiber (g) 0.0 0.3 0.2 0.1 0.0 0.3 10.9 12 2
    Folate (mcg) 0.0 0.4 7.4 0.2 0.0 0.2 136.2 144 24
    Folate, DFE (mcg) 0.0 0.4 7.4 0.2 0.0 0.2 136.2 144 24
    Folate, food (mcg) 0.0 0.4 7.4 0.2 0.0 0.2 136.2 144 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0.0 12.4 12 2
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 11.3 11 2
    Glutamic acid (g) 0.0 0.1 0.0 0.0 0.0 0.0 3.9 4 1
    Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.6 0.2 0.3 0.0 0.0 0.1 2.5 4 1
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Magnesium (mg) 0.0 3.0 6.9 0.3 0.0 2.0 99.9 112 19
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.2 0.1 0.0 0.0 0.1 1.0 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Monounsaturated Fat (g) 78.8 0.0 0.0 0.0 0.0 0.0 0.3 79 13
    Niacin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 5.4 6 1
    Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.8 1 0
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Phosphorus (mg) 0.0 18.4 6.1 0.6 0.0 1.8 217.9 245 41
    Phytosterols (mg) 238.7 n/a n/a n/a 0.0 1.1 63.6 303 51
    Polyunsaturated Fat (g) 11.4 0.0 0.0 0.0 0.0 0.0 0.8 12 2
    Potassium (mg) 1.1 48.1 31.9 7.2 0.2 15.3 2,152.0 2,256 376
    Proline (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Protein (g) 0.0 0.8 0.3 0.0 0.0 0.1 8.0 9 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Saturated Fat (g) 14.9 0.0 0.0 0.0 0.0 0.0 0.3 15 3
    Selenium (mcg) 0.0 1.7 0.0 0.0 0.0 0.1 0.0 2 0
    Serine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Sodium (mg) 2.2 2.0 0.4 0.4 1,162.7 0.2 45.4 1,213 202
    Starch n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Sugar (g) 0.0 0.1 0.0 0.2 0.0 0.0 23.9 24 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Tocopherol, alpha (mg) 15.5 0.0 0.1 0.0 0.0 0.0 4.9 21 3
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0.0 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.9 n/a 0.0 n/a n/a 0.1 1.1 2 0
    Total Fat (g) 108.0 0.1 0.1 0.0 0.0 0.0 1.8 110 18
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Valine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Vitamin A, IU (IU) 0.0 1.1 570.3 102.1 0.0 6.3 7,563.6 8,243 1,374
    Vitamin A, RAE (mcg) 0.0 0.0 28.5 5.1 0.0 0.3 381.4 415 69
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.7 1 0
    Vitamin C (mg) 0.0 3.7 1.9 0.1 0.0 0.0 124.4 130 22
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.0 7.0 10.0 0.0 0.0 0.1 858.2 875 146
    Zinc (mg) 0.0 0.1 0.1 0.0 0.0 0.0 1.5 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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