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    Nutritional Facts: Amazingly Easy & Delicious Buttery Frosting!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (244g)
    milk
    3 tablespoons (23g)
    flour
    1 teaspoon (4g)
    vanilla extract
    1 cup (200g)
    sugar
    1 cup (227g)
    butter
    1 teaspoon (4g)
    extract
    Total 1 serving
    Alanine (g) 0.3 0.1 n/a n/a 0.1 n/a 0 0
    Alcohol (g) 0.0 0.0 1.4 0.0 0.0 1.4 3 0
    Arginine (g) 0.3 0.1 n/a n/a 0.1 n/a 0 0
    Ash (g) 1.8 0.1 0.0 0.0 4.8 0.0 7 1
    Aspartic acid (g) 0.6 0.1 n/a n/a 0.1 n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a 9.1 n/a 9 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 290.4 3.5 0.5 2.0 54.5 0.5 351 35
    Calories 156.2 85.3 12.1 774.0 1,627.6 12.1 2,667 267
    Calories (kj) 653.9 357.0 50.6 3,236.0 6,807.7 50.6 11,156 1,116
    Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 11.3 17.9 0.5 200.0 0.1 0.5 230 23
    Cholesterol (mg) 34.2 0.0 0.0 0.0 488.1 0.0 522 52
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 0.1 n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 1 0
    Folate (mcg) 12.2 42.9 0.0 0.0 6.8 0.0 62 6
    Folate, DFE (mcg) 12.2 68.2 0.0 0.0 6.8 0.0 87 9
    Folate, food (mcg) 12.2 6.8 0.0 0.0 6.8 0.0 26 3
    Folic acid (mcg) 0.0 36.1 0.0 0.0 0.0 0.0 36 4
    Fructose n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 1.7 0.8 n/a n/a 0.4 n/a 3 0
    Glycine (g) 0.2 0.1 n/a n/a 0.0 n/a 0 0
    Histidine (g) 0.2 0.1 n/a n/a 0.1 n/a 0 0
    Iron (mg) 0.1 1.1 0.0 0.1 0.0 0.0 1 0
    Isoleucine (g) 0.5 0.1 n/a n/a 0.1 n/a 1 0
    Lactose n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.8 0.2 n/a n/a 0.2 n/a 1 0
    Lysine (g) 0.6 0.1 n/a n/a 0.2 n/a 1 0
    Magnesium (mg) 31.7 5.2 0.5 0.0 4.5 0.5 42 4
    Maltose n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.2 0.0 n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 2.6 0.0 0.0 0.0 47.7 0.0 50 5
    Niacin (mg) 0.2 1.4 0.0 0.0 0.1 0.0 2 0
    Pantothenic acid (mg) 0.8 0.1 0.0 0.0 0.2 0.0 1 0
    Phenylalanine (g) 0.4 0.1 n/a n/a 0.1 n/a 1 0
    Phosphorus (mg) 226.9 25.3 0.3 0.0 54.5 0.3 307 31
    Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.3 0.1 0.0 0.0 6.9 0.0 7 1
    Potassium (mg) 368.4 25.1 6.2 4.0 54.5 6.2 464 46
    Proline (g) 0.8 0.3 n/a n/a 0.2 n/a 1 0
    Protein (g) 8.0 2.4 0.0 0.0 1.9 0.0 12 1
    Retinol (mcg) 75.6 0.0 0.0 0.0 1,523.2 0.0 1,599 160
    Riboflavin (mg) 0.4 0.1 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 5.6 0.0 0.0 0.0 116.6 0.0 122 12
    Selenium (mcg) 4.9 7.9 0.0 1.2 2.3 0.0 16 2
    Serine (g) 0.4 0.1 n/a n/a 0.1 n/a 1 0
    Sodium (mg) 119.6 0.5 0.4 2.0 1,620.8 0.4 1,744 174
    Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 199.6 n/a n/a 200 20
    Sugar n/a 0.1 0.5 199.6 0.1 0.5 201 20
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.4 0.1 n/a n/a 0.1 n/a 1 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 5.3 0.0 5 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 8.9 0.2 0.0 0.0 184.1 0.0 193 19
    Trans-monoenoic Fat n/a n/a n/a n/a 6.8 n/a 7 1
    TransFatty acids n/a n/a n/a n/a 7.4 n/a 7 1
    Tryptophan (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.4 0.1 n/a n/a 0.1 n/a 1 0
    Valine (g) 0.5 0.1 n/a n/a 0.1 n/a 1 0
    Vitamin A, IU (IU) 336.7 0.0 0.0 0.0 5,672.7 0.0 6,009 601
    Vitamin A, RAE (mcg) 80.5 0.0 0.0 0.0 1,552.7 0.0 1,633 163
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.4 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 3.7 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin D n/a 0.0 0.0 0.0 136.2 0.0 136 14
    Water (g) 214.0 2.8 2.2 0.0 36.0 2.2 257 26
    Zinc (mg) 0.9 0.2 0.0 0.0 0.2 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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