Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3 tablespoons (41g) olive oil |
2 tablespoons (28g) unsalted butter |
1 (110g) red onions |
2 (80g) celery ribs |
1 (119g) red bell peppers |
1 (119g) green bell peppers |
3 (9g) garlic cloves |
1 (14g) jalapenos |
1/4 cup (31g) all-purpose flour |
8 cups (1,120g) cooked chicken |
3/4 cup (176g) dry white wine |
3 cups (720g) low sodium chicken broth |
1/4 cup (15g) fresh parsley |
2 teaspoons (2g) fresh thyme |
1 teaspoon (2g) red pepper flakes |
1 cup (154g) fresh corn |
1 to taste (0g) salt |
1 to taste (0g) fresh ground black pepper |
4 cups (840g) mashed potatoes |
2 teaspoons (5g) chili powder |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 15.3 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.5 | 0.0 | 17 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 18 | 2 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 16.9 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.7 | 0.0 | 18 | 2 |
| Ash (g) | 0.0 | 0.0 | 0.4 | 0.6 | 0.6 | 0.5 | 0.1 | 0.1 | 0.1 | 10.6 | 0.4 | 1.4 | 0.3 | 0.1 | 0.1 | 1.0 | n/a | n/a | 12.3 | 0.6 | 29 | 4 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.2 | 0.0 | n/a | 0.1 | 25.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 3.3 | 0.1 | 30 | 4 |
| Beta-sitosterol | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.4 | 6.8 | 25.3 | 32.0 | 8.3 | 11.9 | 16.3 | 1.7 | 4.7 | 134.4 | 15.9 | 28.8 | 20.7 | 6.5 | 2.7 | 3.1 | n/a | n/a | 201.6 | 17.8 | 539 | 67 |
| Calories | 358.0 | 203.6 | 44.0 | 12.8 | 36.9 | 23.8 | 13.4 | 4.1 | 113.8 | 1,870.4 | 144.6 | 115.2 | 5.4 | 1.6 | 5.7 | 132.4 | n/a | n/a | 697.2 | 15.2 | 3,798 | 475 |
| Calories (kj) | 1,498.1 | 851.7 | 182.6 | 53.6 | 153.5 | 100.0 | 56.1 | 16.7 | 475.9 | 7,828.8 | 603.3 | 482.4 | 22.7 | 6.8 | 24.0 | 551.3 | n/a | n/a | 2,923.2 | 63.7 | 15,894 | 1,987 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 10.3 | 2.4 | 7.2 | 5.5 | 3.0 | 0.9 | 23.8 | 0.0 | 4.6 | 8.6 | 0.9 | 0.4 | 1.0 | 29.3 | n/a | n/a | 147.6 | 2.7 | 248 | 31 |
| Cholesterol (mg) | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 840.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 16.8 | 0.0 | 918 | 115 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.2 | 0.1 | 3 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 3.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 1.3 | 2.5 | 2.0 | 0.2 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.5 | 4.2 | n/a | n/a | 12.6 | 1.9 | 29 | 4 |
| Folate (mcg) | 0.0 | 0.9 | 20.9 | 28.8 | 54.7 | 11.9 | 0.3 | 3.8 | 8.1 | 56.0 | 1.8 | 0.0 | 22.8 | 0.7 | 1.9 | 70.8 | n/a | n/a | 67.2 | 1.5 | 352 | 44 |
| Folate, DFE (mcg) | 0.0 | 0.9 | 20.9 | 28.8 | 54.7 | 11.9 | 0.3 | 3.8 | 8.1 | 56.0 | 1.8 | 0.0 | 22.8 | 0.7 | 1.9 | 70.8 | n/a | n/a | 67.2 | 1.5 | 352 | 44 |
| Folate, food (mcg) | 0.0 | 0.9 | 20.9 | 28.8 | 54.7 | 11.9 | 0.3 | 3.8 | 8.1 | 56.0 | 1.8 | 0.0 | 22.8 | 0.7 | 1.9 | 70.8 | n/a | n/a | 67.2 | 1.5 | 352 | 44 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.4 | 0.4 | 2.7 | 1.3 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | 0.2 | 9 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.2 | 0.4 | 2.3 | 1.4 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.6 | 0.1 | 9 | 1 |
| Glutamic acid (g) | 0.0 | 0.1 | 0.3 | 0.1 | 0.3 | 0.2 | 0.1 | n/a | 1.1 | 41.9 | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 2.8 | 0.1 | 48 | 6 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 13.8 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.5 | 0.0 | 15 | 2 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 8.7 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.4 | 0.0 | 9 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.2 | 0.2 | 0.5 | 0.4 | 0.2 | 0.0 | 0.4 | 13.6 | 0.5 | 1.5 | 0.9 | 0.3 | 0.1 | 0.8 | n/a | n/a | 2.3 | 0.9 | 23 | 3 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 14.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.7 | 0.0 | 16 | 2 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.4 | 0.0 | 6 | 1 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 21.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 1.1 | 0.0 | 23 | 3 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 23.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.9 | 0.0 | 25 | 3 |
| Magnesium (mg) | 0.0 | 0.6 | 11.0 | 8.8 | 14.3 | 11.9 | 2.3 | 2.1 | 6.9 | 235.2 | 17.6 | 7.2 | 7.5 | 2.6 | 2.7 | 57.0 | n/a | n/a | 151.2 | 8.0 | 547 | 68 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.2 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 1.0 | 0.1 | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 7.8 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 0.0 | 8 | 1 |
| Monounsaturated Fat (g) | 29.5 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 1.0 | 0.2 | 67 | 8 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 1.2 | 0.6 | 0.1 | 0.2 | 0.4 | 88.3 | 0.2 | 9.9 | 0.2 | 0.0 | 0.2 | 2.6 | n/a | n/a | 9.4 | 0.6 | 114 | 14 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 0.1 | 0.1 | 0.0 | 0.1 | 10.9 | 0.1 | n/a | 0.1 | 0.0 | n/a | 1.2 | n/a | n/a | 4.1 | 0.0 | 17 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | 11.1 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.7 | 0.0 | 13 | 2 |
| Phosphorus (mg) | 0.0 | 6.8 | 31.9 | 19.2 | 30.9 | 23.8 | 13.8 | 3.6 | 33.8 | 2,150.4 | 31.8 | 216.0 | 8.7 | 1.7 | 5.3 | 137.1 | n/a | n/a | 386.4 | 16.2 | 3,117 | 390 |
| Phytosterols (mg) | 89.5 | n/a | 16.5 | 4.8 | n/a | 10.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 1.5 | n/a | n/a | n/a | 0.0 | 4.5 | 128 | 16 |
| Polyunsaturated Fat (g) | 4.3 | 0.9 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 16.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.9 | n/a | n/a | 0.5 | 0.4 | 25 | 3 |
| Potassium (mg) | 0.4 | 6.8 | 160.6 | 208.0 | 251.1 | 208.3 | 36.1 | 34.7 | 33.4 | 2,564.8 | 125.2 | 619.2 | 83.1 | 9.7 | 36.3 | 415.8 | n/a | n/a | 2,486.4 | 105.3 | 7,385 | 923 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 11.5 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.9 | 0.1 | 13 | 2 |
| Protein (g) | 0.0 | 0.2 | 1.2 | 0.6 | 1.2 | 1.0 | 0.6 | 0.1 | 3.2 | 280.1 | 0.1 | 14.4 | 0.4 | 0.1 | 0.2 | 5.0 | n/a | n/a | 16.0 | 0.7 | 325 | 41 |
| Retinol (mcg) | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 134.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 58.8 | 0.0 | 384 | 48 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 5.6 | 14.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 20.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | 2.5 | 0.1 | 45 | 6 |
| Selenium (mcg) | 0.0 | 0.3 | 0.6 | 0.3 | 0.1 | 0.0 | 1.3 | 0.1 | 10.6 | 275.5 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 0.9 | n/a | n/a | 6.7 | 1.1 | 298 | 37 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | 9.6 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.7 | 0.0 | 11 | 1 |
| Sodium (mg) | 0.8 | 3.1 | 4.4 | 64.0 | 4.8 | 3.6 | 1.5 | 0.4 | 0.6 | 840.0 | 8.8 | 216.0 | 8.4 | 0.1 | 0.5 | 23.1 | n/a | n/a | 2,536.8 | 88.6 | 3,806 | 476 |
| Starch | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | 0.0 | 3 | 0 |
| Sugar (g) | 0.0 | 0.0 | 4.7 | 1.5 | 5.0 | 2.9 | 0.1 | 0.6 | 0.1 | n/a | 1.7 | 0.9 | 0.1 | n/a | 0.2 | 5.0 | n/a | n/a | 12.7 | 0.4 | 36 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.7 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 11.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.6 | 0.0 | 13 | 2 |
| Tocopherol, alpha (mg) | 5.8 | 0.7 | 0.0 | 0.2 | 1.9 | 0.4 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 0.1 | n/a | n/a | 0.2 | 2.1 | 13 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Total Fat (g) | 40.5 | 23.0 | 0.1 | 0.1 | 0.4 | 0.2 | 0.0 | 0.1 | 0.3 | 74.3 | 0.0 | 4.3 | 0.1 | 0.0 | 0.3 | 1.8 | n/a | n/a | 4.8 | 0.8 | 151 | 19 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 4 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 9.5 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.6 | 0.0 | 10 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 13.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.9 | 0.0 | 15 | 2 |
| Vitamin A, IU (IU) | 0.0 | 709.7 | 2.2 | 359.2 | 3,725.9 | 440.3 | 0.8 | 150.9 | 0.0 | 459.2 | 0.0 | 0.0 | 1,263.6 | 76.0 | 749.0 | 1.5 | n/a | n/a | 226.8 | 1,601.1 | 9,766 | 1,221 |
| Vitamin A, RAE (mcg) | 0.0 | 194.3 | 0.0 | 17.6 | 186.8 | 21.4 | 0.0 | 7.6 | 0.0 | 134.4 | 0.0 | 0.0 | 63.2 | 3.8 | 37.5 | 0.0 | n/a | n/a | 58.8 | 80.1 | 805 | 101 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.3 | 0.1 | 0.1 | 0.0 | 4.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.9 | 0.1 | 8 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 8.1 | 2.5 | 152.0 | 95.7 | 2.8 | 16.6 | 0.0 | 0.0 | 0.0 | 0.0 | 20.0 | 2.6 | 1.4 | 10.5 | n/a | n/a | 52.1 | 0.0 | 364 | 46 |
| Vitamin D (IU) | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 67.2 | 0.0 | 84 | 11 |
| Water (g) | 0.0 | 5.1 | 98.0 | 76.3 | 109.7 | 111.7 | 5.3 | 12.8 | 3.7 | 755.0 | 153.2 | 691.2 | 13.2 | 1.0 | 0.1 | 117.0 | n/a | n/a | 659.2 | 0.6 | 2,813 | 352 |
| Zinc (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | 0.2 | 17.0 | 0.2 | 0.7 | 0.2 | 0.0 | 0.0 | 0.7 | n/a | n/a | 2.4 | 0.2 | 23 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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