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    Nutritional Facts: Chicken With Cream Sauce and Sun-Dried Tomatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      9 ounces (265g)
    spinach fettuccine
    2 tablespoons (27g)
    oil
    1 (118g)
    boneless skinless chicken breasts
    1 cup (89g)
    leeks
    2 (6g)
    garlic cloves
    1/2 cup (55g)
    sun-dried tomatoes packed in oil
    1/4 cup (34g)
    cooked ham
    1/2 teaspoon (0g)
    oregano
    1 cup (244g)
    chicken broth
    1 tablespoon (8g)
    cornstarch
    2/3 cup (161g)
    half-and-half
    Total 1 serving
    Alanine (g) 1.1 0.0 1.5 0.1 0.0 0.1 0.5 0.0 n/a 0.0 0.2 3 1
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 0.0 1.7 0.1 0.0 0.1 0.6 0.0 n/a 0.0 0.2 4 1
    Ash (g) 2.2 0.0 1.4 0.9 0.1 2.0 0.4 0.0 2.5 0.0 1.1 11 3
    Aspartic acid (g) 1.6 0.0 2.4 0.1 0.0 0.4 0.8 0.0 n/a 0.0 0.4 6 1
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 113.9 0.0 5.9 52.5 10.9 25.9 4.7 2.7 9.8 0.2 169.5 396 99
    Calories 765.7 240.4 134.5 54.3 8.9 117.2 92.1 0.4 39.0 30.5 209.8 1,693 423
    Calories (kj) 3,203.4 1,006.1 562.9 227.0 37.4 490.1 385.4 1.9 163.5 127.5 879.7 7,085 1,771
    Carbohydrates (g) 147.6 0.0 0.0 12.6 2.0 12.8 0.0 0.1 0.9 7.3 6.9 190 48
    Cholesterol (mg) 193.4 0.0 75.5 0.0 0.0 0.0 31.7 0.0 0.0 0.0 59.7 360 90
    Copper (mg) 0.5 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.8 0.0 0.3 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber n/a 0.0 0.0 1.6 0.1 3.2 0.0 0.1 0.0 0.1 0.0 5 1
    Folate (mcg) 469.0 0.0 4.7 57.0 0.2 12.7 3.4 0.4 4.9 0.0 4.8 557 139
    Folate, DFE (mcg) 694.2 0.0 4.7 57.0 0.2 12.7 3.4 0.4 4.9 0.0 4.8 782 196
    Folate, food (mcg) 148.4 0.0 4.7 57.0 0.2 12.7 3.4 0.4 4.9 0.0 4.8 236 59
    Folic acid (mcg) 320.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 321 80
    Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 9.1 0.0 3.7 0.2 0.0 1.0 1.4 0.0 n/a 0.0 1.0 17 4
    Glycine (g) 1.0 0.0 1.1 0.1 0.0 0.1 0.5 0.0 n/a 0.0 0.1 3 1
    Histidine (g) 0.6 0.0 0.9 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.1 2 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 8.7 0.0 0.4 1.9 0.1 1.5 0.3 0.1 0.5 0.0 0.1 14 3
    Isoleucine (g) 1.3 0.0 1.2 0.0 0.0 0.1 0.4 0.0 n/a 0.0 0.3 3 1
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.2 0.0 2.1 0.1 0.0 0.1 0.7 0.0 n/a 0.0 0.5 6 1
    Lysine (g) 0.9 0.0 2.4 0.1 0.0 0.1 0.8 0.0 n/a 0.0 0.4 5 1
    Magnesium (mg) 166.9 0.0 30.7 24.9 1.5 44.6 7.4 0.5 2.4 0.2 16.1 295 74
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 2.1 n/a 0.0 0.4 0.1 0.3 0.0 0.0 0.2 0.0 0.0 3 1
    Methionine (g) 0.6 0.0 0.7 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.1 2 0
    Monounsaturated Fat (g) 1.7 7.5 0.9 0.0 0.0 4.8 2.7 0.0 0.6 0.0 5.4 24 6
    Niacin (mg) 9.2 0.0 12.3 0.4 0.0 2.0 1.5 0.0 3.3 0.0 0.1 29 7
    Pantothenic acid (mg) 1.8 0.0 1.7 0.1 0.0 0.3 0.2 0.0 0.0 0.0 0.5 5 1
    Phenylalanine (g) 1.5 0.0 1.0 0.0 0.0 0.1 0.4 0.0 n/a 0.0 0.2 3 1
    Phosphorus (mg) 392.1 0.0 247.8 31.2 9.2 76.5 88.8 0.2 73.2 1.0 153.3 1,073 268
    Phytosterols n/a 263.3 n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 264 66
    Polyunsaturated Fat (g) 1.2 14.9 0.5 0.1 0.0 1.1 0.6 0.0 0.3 0.0 0.7 19 5
    Potassium (mg) 720.7 0.0 436.6 160.2 24.1 860.8 118.8 2.1 209.8 0.2 209.8 2,743 686
    Proline (g) 2.8 0.0 0.8 0.1 0.0 0.1 0.4 0.0 n/a 0.0 0.5 5 1
    Protein (g) 29.8 0.0 25.1 1.3 0.4 2.8 9.1 0.0 4.9 0.0 4.8 78 20
    Retinol (mcg) 39.7 0.0 10.6 0.0 0.0 0.0 1.0 0.0 0.0 0.0 153.3 205 51
    Riboflavin (mg) 1.1 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.2 2 0
    Saturated Fat (g) 1.3 3.5 0.7 0.0 0.0 1.0 2.2 0.0 0.4 0.0 11.6 21 5
    Selenium n/a 0.0 37.8 0.9 0.9 1.7 15.3 0.0 0.0 0.2 2.9 60 15
    Serine (g) 1.5 0.0 1.0 0.1 0.0 0.1 0.4 0.0 n/a 0.0 0.3 3 1
    Sodium (mg) 71.5 0.0 136.9 17.8 1.0 146.3 20.3 0.0 746.6 0.7 66.2 1,207 302
    Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar n/a 0.0 0.0 3.5 0.1 n/a 0.0 0.0 0.7 0.0 0.3 5 1
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.6 0.0 0.1 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.1 2 1
    Threonine (g) 0.9 0.0 1.1 0.1 0.0 0.1 0.4 0.0 n/a 0.0 0.2 3 1
    Tocopherol, alpha n/a 3.9 0.2 0.8 0.0 n/a 0.1 0.0 0.0 0.0 0.5 6 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat (g) 5.6 27.2 3.1 0.3 0.0 7.7 5.9 0.0 1.4 0.0 18.6 70 17
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.4 0.0 0.3 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 1 0
    Tyrosine (g) 0.9 0.0 0.9 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.2 2 1
    Valine (g) 1.4 0.0 1.3 0.0 0.0 0.1 0.5 0.0 n/a 0.0 0.3 4 1
    Vitamin A, IU (IU) 638.6 0.0 35.4 1,483.6 0.5 707.3 3.4 2.8 0.0 0.0 571.4 3,443 861
    Vitamin A, RAE (mcg) 66.2 0.0 10.6 73.9 0.0 35.2 1.0 0.1 0.0 0.0 156.6 344 86
    Vitamin B-12 (mcg) 0.8 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.5 2 1
    Vitamin B-6 (mg) 0.8 0.0 0.9 0.2 0.1 0.2 0.1 0.0 0.0 0.0 0.1 2 1
    Vitamin C (mg) 0.0 0.0 1.4 10.7 1.9 56.0 0.1 0.0 0.0 0.0 1.5 72 18
    Vitamin D n/a 0.0 5.9 0.0 0.0 0.0 11.1 0.0 0.0 0.0 12.9 30 7
    Water (g) 79.8 0.0 89.4 73.9 3.5 29.6 18.6 0.0 234.1 0.7 130.1 660 165
    Zinc (mg) 3.7 0.0 0.7 0.1 0.1 0.4 1.0 0.0 0.2 0.0 0.8 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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