Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 large (150g) eggs |
1 1/2 cups (366g) whole milk |
1/2 cup (119g) water |
1 1/2 cups (188g) unbleached all-purpose flour |
2 tablespoons (100g) cognac |
3 tablespoons (38g) sugar |
1/2 teaspoon (3g) table salt |
5 tablespoons (71g) unsalted butter |
4 tablespoons (200g) cognac |
6 tablespoons (85g) unsalted butter |
4 tablespoons (50g) sugar |
1 tablespoon (6g) orange zest |
1/4 cup (45g) oranges |
2 tablespoons (0g) orange liqueur |
Total | 1 serving | |
| Alanine (g) | 1.1 | 0.4 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 1.2 | 0.3 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Ash (g) | 1.6 | 2.5 | 0.1 | 0.9 | n/a | 0.0 | 3.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 8 | 1 |
| Aspartic acid (g) | 2.0 | 0.8 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | 3.4 | n/a | n/a | n/a | n/a | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 84.0 | 413.6 | 3.6 | 28.1 | n/a | 0.4 | 0.7 | 17.0 | n/a | 20.4 | 0.5 | 9.7 | 18.0 | n/a | 596 | 99 |
| Calories | 214.5 | 223.3 | 0.0 | 682.5 | n/a | 146.3 | 0.0 | 509.1 | n/a | 610.9 | 195.0 | 5.8 | 21.2 | n/a | 2,609 | 435 |
| Calories (kj) | 898.5 | 933.3 | 0.0 | 2,855.6 | n/a | 611.6 | 0.0 | 2,129.3 | n/a | 2,555.1 | 815.5 | 24.3 | 88.7 | n/a | 10,912 | 1,819 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 1.1 | 17.6 | 0.0 | 143.1 | n/a | 37.8 | 0.0 | 0.0 | n/a | 0.1 | 50.4 | 1.5 | 5.3 | n/a | 257 | 43 |
| Cholesterol (mg) | 558.0 | 36.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 152.7 | n/a | 183.2 | 0.0 | 0.0 | 0.0 | n/a | 930 | 155 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.4 | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 1.1 | n/a | 7 | 1 |
| Folate (mcg) | 70.5 | 18.3 | 0.0 | 343.1 | n/a | 0.0 | 0.0 | 2.1 | n/a | 2.6 | 0.0 | 1.8 | 13.5 | n/a | 452 | 75 |
| Folate, DFE (mcg) | 70.5 | 18.3 | 0.0 | 545.6 | n/a | 0.0 | 0.0 | 2.1 | n/a | 2.6 | 0.0 | 1.8 | 13.5 | n/a | 654 | 109 |
| Folate, food (mcg) | 70.5 | 18.3 | 0.0 | 54.4 | n/a | 0.0 | 0.0 | 2.1 | n/a | 2.6 | 0.0 | 1.8 | 13.5 | n/a | 163 | 27 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 288.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 289 | 48 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 2.5 | 2.3 | n/a | 6.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 12 | 2 |
| Glycine (g) | 0.6 | 0.3 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.5 | 0.3 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 2.6 | 0.1 | 0.0 | 8.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 2 |
| Isoleucine (g) | 1.0 | 0.6 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 18.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 18 | 3 |
| Leucine (g) | 1.6 | 1.0 | n/a | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Lysine (g) | 1.4 | 0.5 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 18.0 | 36.6 | 1.2 | 41.3 | n/a | 0.0 | 0.0 | 1.4 | n/a | 1.7 | 0.0 | 1.3 | 4.5 | n/a | 106 | 18 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.6 | 0.3 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 5.5 | 3.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 14.9 | n/a | 17.9 | 0.0 | 0.0 | 0.0 | n/a | 41 | 7 |
| Niacin (mg) | 0.1 | 0.3 | 0.0 | 11.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 12 | 2 |
| Pantothenic acid (mg) | 2.3 | 1.4 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 5 | 1 |
| Phenylalanine (g) | 1.0 | 0.5 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 297.0 | 307.4 | 0.0 | 202.5 | n/a | 0.0 | 0.0 | 17.0 | n/a | 20.4 | 0.0 | 1.3 | 6.3 | n/a | 852 | 142 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 2.9 | 0.7 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 2.2 | n/a | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 9 | 2 |
| Potassium (mg) | 207.0 | 483.1 | 1.2 | 200.6 | n/a | 0.8 | 0.2 | 17.0 | n/a | 20.4 | 1.0 | 12.7 | 81.5 | n/a | 1,026 | 171 |
| Proline (g) | 0.8 | 1.2 | n/a | 2.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Protein (g) | 18.8 | 11.5 | 0.0 | 19.4 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.7 | 0.0 | 0.1 | 0.4 | n/a | 52 | 9 |
| Retinol (mcg) | 240.0 | 164.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 476.4 | n/a | 571.7 | 0.0 | 0.0 | 0.0 | n/a | 1,453 | 242 |
| Riboflavin (mg) | 0.7 | 0.6 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 4.7 | 6.8 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 36.5 | n/a | 43.8 | 0.0 | 0.0 | 0.0 | n/a | 92 | 15 |
| Selenium (mcg) | 46.1 | 13.5 | 0.0 | 63.6 | n/a | 0.2 | 0.0 | 0.7 | n/a | 0.9 | 0.3 | 0.1 | 0.2 | n/a | 126 | 21 |
| Serine (g) | 1.5 | 0.4 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 213.0 | 157.4 | 3.6 | 3.8 | n/a | 0.4 | 1,162.7 | 7.8 | n/a | 9.4 | 0.5 | 0.2 | 0.0 | n/a | 1,559 | 260 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 37.7 | n/a | n/a | n/a | n/a | 50.3 | n/a | n/a | n/a | 88 | 15 |
| Sugar (g) | 0.6 | 18.5 | 0.0 | 0.5 | n/a | 37.7 | 0.0 | 0.0 | n/a | 0.1 | 50.3 | n/a | 4.2 | n/a | 112 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.2 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.8 | 0.5 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 0.3 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 1.6 | n/a | 2.0 | 0.0 | 0.0 | 0.1 | n/a | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.8 | 0.0 | n/a | 2.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Total Fat (g) | 14.3 | 11.9 | 0.0 | 1.8 | n/a | 0.0 | 0.0 | 57.6 | n/a | 69.1 | 0.0 | 0.0 | 0.1 | n/a | 155 | 26 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.3 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.5 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.3 | 0.7 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 810.0 | 592.9 | 0.0 | 3.8 | n/a | 0.0 | 0.0 | 1,774.3 | n/a | 2,129.1 | 0.0 | 25.2 | 101.3 | n/a | 5,437 | 906 |
| Vitamin A, RAE (mcg) | 240.0 | 168.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 485.6 | n/a | 582.8 | 0.0 | 1.3 | 5.0 | n/a | 1,483 | 247 |
| Vitamin B-12 (mcg) | 1.3 | 1.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Vitamin B-6 (mg) | 0.3 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8.2 | 23.9 | n/a | 32 | 5 |
| Vitamin D (IU) | 123.0 | 186.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 42.6 | n/a | 51.1 | 0.0 | n/a | 0.0 | n/a | 403 | 67 |
| Water (g) | 114.2 | 322.6 | 118.4 | 22.4 | n/a | 0.0 | 0.0 | 12.7 | n/a | 15.3 | 0.0 | 4.4 | 39.0 | n/a | 649 | 108 |
| Zinc (mg) | 1.9 | 1.4 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.