You are in: Home /
Lost? Site Map

Nutritional Facts: Caramelized Onion and Thyme Jam

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
1 tablespoon (14g)
butter
2 large (300g)
onions
3 tablespoons (45g)
cider vinegar
2 tablespoons (25g)
sugar
1 (0g)
bay leaves
1 tablespoon (2g)
fresh thyme
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.0 0.3 0.0 n/a n/a n/a n/a 0 0
Ash (g) 0.0 0.3 1.1 0.1 0.0 0.0 0.1 n/a 2 0
Aspartic acid (g) 0.0 0.0 0.3 0.0 n/a n/a n/a n/a 0 0
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 0.3 3.4 69.0 3.1 0.3 0.5 9.7 n/a 86 14
Calories 238.7 101.8 120.0 9.4 97.5 0.2 2.4 n/a 570 95
Calories (kj) 998.7 425.9 498.0 40.2 407.7 0.8 10.2 n/a 2,381 397
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 28.0 0.4 25.2 0.0 0.6 n/a 54 9
Cholesterol (mg) 0.0 30.5 0.0 0.0 0.0 0.0 0.0 n/a 31 5
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 5.1 0.0 0.0 0.0 0.3 n/a 5 1
Folate (mcg) 0.0 0.4 57.0 0.0 0.0 0.1 1.1 n/a 59 10
Folate, DFE (mcg) 0.0 0.4 57.0 0.0 0.0 0.1 1.1 n/a 59 10
Folate, food (mcg) 0.0 0.4 57.0 0.0 0.0 0.1 1.1 n/a 59 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 3.9 0.1 0.0 n/a n/a n/a 4 1
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 5.9 0.0 0.0 n/a n/a n/a 6 1
Glutamic acid (g) 0.0 0.0 0.8 0.0 n/a n/a n/a n/a 1 0
Glycine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.6 0.1 0.0 0.0 0.4 n/a 1 0
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
Lysine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
Magnesium (mg) 0.0 0.3 30.0 2.2 0.0 0.1 3.8 n/a 36 6
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.4 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 19.7 3.0 0.0 0.0 0.0 0.0 0.0 n/a 23 4
Niacin (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 0.0 0.4 0.0 0.0 n/a 0.0 n/a 0 0
Phenylalanine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 0.0 3.4 87.0 3.6 0.0 0.1 2.5 n/a 97 16
Phytosterols (mg) 59.7 n/a 45.0 0.0 n/a n/a n/a n/a 105 17
Polyunsaturated Fat (g) 2.8 0.4 0.1 0.0 0.0 0.0 0.0 n/a 3 1
Potassium (mg) 0.3 3.4 438.0 32.6 0.5 0.3 14.6 n/a 490 82
Proline (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Protein (g) 0.0 0.1 3.3 0.0 0.0 0.0 0.1 n/a 4 1
Retinol (mcg) 0.0 95.3 0.0 0.0 0.0 0.0 0.0 n/a 95 16
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 3.7 7.3 0.1 0.0 0.0 0.0 0.0 n/a 11 2
Selenium (mcg) 0.0 0.1 1.5 0.0 0.2 0.0 n/a n/a 2 0
Serine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 0.5 101.4 12.0 2.2 0.3 0.0 0.2 n/a 117 19
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 3.0 0.0 25.1 n/a n/a n/a 28 5
Sugar (g) 0.0 0.0 12.7 0.2 25.1 n/a n/a n/a 38 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 3.9 0.3 0.1 0.0 0.0 n/a n/a n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 27.0 11.5 0.3 0.0 0.0 0.0 0.0 n/a 39 6
Trans-monoenoic Fat n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 354.9 6.0 0.0 0.0 3.7 114.0 n/a 479 80
Vitamin A, RAE (mcg) 0.0 97.1 0.0 0.0 0.0 0.2 5.7 n/a 103 17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 22.2 0.0 0.0 0.0 3.8 n/a 26 4
Vitamin D (IU) 0.0 8.5 0.0 0.0 0.0 0.0 0.0 n/a 9 1
Water (g) 0.0 2.3 267.3 41.9 0.0 0.0 1.6 n/a 313 52
Zinc (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Caramelized Onion and Thyme Jam.