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    Nutritional Facts: Boston Cream Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 large (100g)
    eggs
    2 cups (274g)
    cake flour
    1 cup (200g)
    sugar
    2 1/2 teaspoons (12g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1/3 cup (73g)
    vegetable oil
    1 cup (244g)
    milk
    2 teaspoons (8g)
    vanilla extract
    1 1/2 cups (366g)
    milk
    2 tablespoons (16g)
    cornstarch
    1/4 cup (50g)
    sugar
    1 pinch (0g)
    salt
    1 large (50g)
    eggs
    1 tablespoon (13g)
    vanilla extract
    1/4 cup (59g)
    water
    2 tablespoons (25g)
    sugar
    1/2 cup (66g)
    semisweet chocolate
    Total 1 serving
    Alanine (g) 0.7 0.7 n/a n/a 0.0 0.0 0.3 n/a 0.4 0.0 n/a 0.0 0.4 n/a n/a n/a 0.3 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 7 1
    Arginine (g) 0.8 0.9 n/a n/a 0.0 0.0 0.3 n/a 0.4 0.0 n/a 0.0 0.4 n/a n/a n/a 0.5 3 0
    Ash (g) 1.1 1.1 0.0 8.3 3.0 0.0 1.8 0.0 2.6 0.0 0.0 0.4 0.5 0.0 0.1 0.0 2.4 21 3
    Aspartic acid (g) 1.3 0.9 n/a n/a 0.0 0.0 0.6 n/a 0.9 0.0 n/a 0.0 0.7 n/a n/a n/a 0.8 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 56.1 56 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.8 53 7
    Calcium (mg) 56.0 38.4 2.0 846.9 0.7 0.0 290.4 0.9 435.5 0.3 0.5 0.1 28.0 1.4 1.8 0.3 66.7 1,770 221
    Calories 143.0 991.9 774.0 5.9 0.0 641.7 156.2 24.2 234.2 61.0 193.5 0.0 71.5 37.4 0.0 97.5 330.7 3,763 470
    Calories (kj) 599.0 4,151.1 3,236.0 24.5 0.0 2,685.3 653.9 101.2 980.9 255.0 809.0 0.0 299.5 156.7 0.0 407.7 1,384.0 15,744 1,968
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.6 9 1
    Carbohydrates (g) 0.7 213.8 200.0 2.8 0.0 0.0 11.3 1.1 17.0 14.6 50.0 0.0 0.4 1.6 0.0 25.2 19.7 558 70
    Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 0.0 34.2 0.0 51.2 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 643 80
    Copper (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 3 0
    Cystine (g) 0.3 0.5 n/a n/a 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 1 0
    Dietary Fiber (g) 0.0 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 11.0 16 2
    Folate (mcg) 47.0 509.6 0.0 0.0 0.0 0.0 12.2 0.0 18.3 0.0 0.0 0.0 23.5 0.0 0.0 0.0 18.5 629 79
    Folate, DFE (mcg) 47.0 772.7 0.0 0.0 0.0 0.0 12.2 0.0 18.3 0.0 0.0 0.0 23.5 0.0 0.0 0.0 18.5 892 112
    Folate, food (mcg) 47.0 128.8 0.0 0.0 0.0 0.0 12.2 0.0 18.3 0.0 0.0 0.0 23.5 0.0 0.0 0.0 18.5 248 31
    Folic acid (mcg) 0.0 378.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 378 47
    Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 1 0
    Glutamic acid (g) 1.7 7.4 n/a n/a 0.0 0.0 1.7 n/a 2.5 0.0 n/a 0.0 0.8 n/a n/a n/a 1.2 15 2
    Glycine (g) 0.4 0.8 n/a n/a 0.0 0.0 0.2 n/a 0.3 0.0 n/a 0.0 0.2 n/a n/a n/a 0.3 2 0
    Histidine (g) 0.3 0.5 n/a n/a 0.0 0.0 0.2 n/a 0.3 0.0 n/a 0.0 0.2 n/a n/a n/a 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.8 20.1 0.1 1.3 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.9 0.0 0.0 0.0 11.5 36 5
    Isoleucine (g) 0.7 0.9 n/a n/a 0.0 0.0 0.5 n/a 0.7 0.0 n/a 0.0 0.3 n/a n/a n/a 0.3 3 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.1 1.5 n/a n/a 0.0 0.0 0.8 n/a 1.2 0.0 n/a 0.0 0.5 n/a n/a n/a 0.5 6 1
    Lysine (g) 0.9 0.8 n/a n/a 0.0 0.0 0.6 n/a 1.0 0.0 n/a 0.0 0.5 n/a n/a n/a 0.3 4 1
    Magnesium (mg) 12.0 43.8 0.0 4.5 0.0 0.0 31.7 1.0 47.6 0.5 0.0 0.0 6.0 1.6 0.6 0.0 215.8 365 46
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 1.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 5 1
    Methionine (g) 0.4 0.4 n/a n/a 0.0 0.0 0.2 n/a 0.3 0.0 n/a 0.0 0.2 n/a n/a n/a 0.1 2 0
    Monounsaturated Fat (g) 3.7 0.2 0.0 0.0 0.0 20.0 2.6 0.0 3.9 0.0 0.0 0.0 1.8 0.0 0.0 0.0 10.6 43 5
    Niacin (mg) 0.1 18.6 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.9 20 3
    Pantothenic acid (mg) 1.5 1.3 0.0 0.0 0.0 0.0 0.8 0.0 1.1 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 6 1
    Phenylalanine (g) 0.7 1.1 n/a n/a 0.0 0.0 0.4 n/a 0.6 0.0 n/a 0.0 0.3 n/a n/a n/a 0.3 3 0
    Phosphorus (mg) 198.0 232.9 0.0 1,140.6 0.0 0.0 226.9 0.5 340.4 2.1 0.0 0.0 99.0 0.8 0.0 0.0 264.0 2,505 313
    Phytosterols n/a n/a n/a n/a 0.0 702.7 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 703 88
    Polyunsaturated Fat (g) 1.9 1.0 0.0 0.0 0.0 39.7 0.3 0.0 0.5 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.0 45 6
    Potassium (mg) 138.0 287.7 4.0 0.6 0.2 0.0 368.4 12.4 552.7 0.5 1.0 0.0 69.0 19.2 0.6 0.5 547.8 2,003 250
    Proline (g) 0.5 2.5 n/a n/a 0.0 0.0 0.8 n/a 1.2 0.0 n/a 0.0 0.3 n/a n/a n/a 0.6 6 1
    Protein (g) 12.6 22.5 0.0 0.0 0.0 0.0 8.0 0.0 12.0 0.0 0.0 0.0 6.3 0.0 0.0 0.0 8.5 70 9
    Retinol (mcg) 160.0 0.0 0.0 0.0 0.0 0.0 75.6 0.0 113.5 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 429 54
    Riboflavin (mg) 0.5 1.2 0.0 0.0 0.0 0.0 0.4 0.0 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 3 0
    Saturated Fat (g) 3.1 0.3 0.0 0.0 0.0 9.4 5.6 0.0 8.3 0.0 0.0 0.0 1.6 0.0 0.0 0.0 21.4 50 6
    Selenium (mcg) 30.7 13.4 1.2 0.0 0.0 0.0 4.9 0.0 7.3 0.4 0.3 0.0 15.4 0.0 0.0 0.2 5.3 79 10
    Serine (g) 1.0 1.2 n/a n/a 0.0 0.0 0.4 n/a 0.7 0.0 n/a 0.0 0.5 n/a n/a n/a 0.3 4 1
    Sodium (mg) 142.0 5.5 2.0 907.7 1,162.7 0.0 119.6 0.8 179.3 1.4 0.5 155.0 71.0 1.2 1.8 0.3 15.8 2,767 346
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 25.1 25 3
    Sucrose (g) 0.0 n/a 199.6 n/a n/a n/a n/a n/a n/a n/a 49.9 n/a 0.0 n/a n/a 25.1 n/a 275 34
    Sugar (g) 0.4 0.8 199.6 0.0 0.0 0.0 n/a 1.1 n/a 0.0 49.9 0.0 0.2 1.6 0.0 25.1 0.6 279 35
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 856.0 856 107
    Thiamin (mg) 0.0 2.4 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 0
    Threonine (g) 0.6 0.6 n/a n/a 0.0 0.0 0.4 n/a 0.5 0.0 n/a 0.0 0.3 n/a n/a n/a 0.2 3 0
    Tocopherol, alpha (mg) 1.1 0.1 0.0 0.0 0.0 10.4 n/a 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.3 12 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.5 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a 3.8 5 1
    Total Fat (g) 9.5 2.4 0.0 0.0 0.0 72.6 8.9 0.0 13.4 0.0 0.0 0.0 4.8 0.0 0.0 0.0 34.5 146 18
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.3 n/a n/a 0.0 0.0 0.1 n/a 0.2 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 1 0
    Tyrosine (g) 0.5 0.6 n/a n/a 0.0 0.0 0.4 n/a 0.6 0.0 n/a 0.0 0.2 n/a n/a n/a 0.3 3 0
    Valine (g) 0.9 1.0 n/a n/a 0.0 0.0 0.5 n/a 0.8 0.0 n/a 0.0 0.4 n/a n/a n/a 0.4 4 1
    Vitamin A, IU (IU) 540.0 0.0 0.0 0.0 0.0 0.0 336.7 0.0 505.1 0.0 0.0 0.0 270.0 0.0 0.0 0.0 0.0 1,652 206
    Vitamin A, RAE (mcg) 160.0 0.0 0.0 0.0 0.0 0.0 80.5 0.0 120.8 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 441 55
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1.3 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 4 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 5.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
    Vitamin D (IU) 82.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 123 15
    Water (g) 76.2 34.3 0.0 0.5 0.0 0.0 214.0 4.4 320.9 1.3 0.0 0.0 38.1 6.8 59.2 0.0 0.9 757 95
    Zinc (mg) 1.3 1.7 0.0 0.0 0.0 0.0 0.9 0.0 1.4 0.0 0.0 0.0 0.6 0.0 0.0 0.0 6.4 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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