You are in: Home /
Lost? Site Map

Nutritional Facts: Boston Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (100g)
eggs
2 cups (274g)
cake flour
1 cup (200g)
sugar
2 1/2 teaspoons (12g)
baking powder
1/2 teaspoon (3g)
salt
1/3 cup (73g)
vegetable oil
1 cup (244g)
milk
2 teaspoons (8g)
vanilla extract
1 1/2 cups (366g)
milk
2 tablespoons (16g)
cornstarch
1/4 cup (50g)
sugar
1 pinch (0g)
salt
1 large (50g)
eggs
1 tablespoon (13g)
vanilla extract
1/4 cup (59g)
water
2 tablespoons (25g)
sugar
1/2 cup (66g)
semisweet chocolate
Total 1 serving
Alanine (g) 0.7 0.7 n/a n/a 0.0 0.0 0.3 n/a 0.4 0.0 n/a 0.0 0.4 n/a n/a n/a 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 7 1
Arginine (g) 0.8 0.9 n/a n/a 0.0 0.0 0.3 n/a 0.4 0.0 n/a 0.0 0.4 n/a n/a n/a 0.5 3 0
Ash (g) 1.1 1.1 0.0 8.3 3.0 0.0 1.8 0.0 2.6 0.0 0.0 0.4 0.5 0.0 0.1 0.0 2.4 21 3
Aspartic acid (g) 1.3 0.9 n/a n/a 0.0 0.0 0.6 n/a 0.9 0.0 n/a 0.0 0.7 n/a n/a n/a 0.8 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 56.1 56 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.8 53 7
Calcium (mg) 56.0 38.4 2.0 846.9 0.7 0.0 290.4 0.9 435.5 0.3 0.5 0.1 28.0 1.4 1.8 0.3 66.7 1,770 221
Calories 143.0 991.9 774.0 5.9 0.0 641.7 156.2 24.2 234.2 61.0 193.5 0.0 71.5 37.4 0.0 97.5 330.7 3,763 470
Calories (kj) 599.0 4,151.1 3,236.0 24.5 0.0 2,685.3 653.9 101.2 980.9 255.0 809.0 0.0 299.5 156.7 0.0 407.7 1,384.0 15,744 1,968
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.6 9 1
Carbohydrates (g) 0.7 213.8 200.0 2.8 0.0 0.0 11.3 1.1 17.0 14.6 50.0 0.0 0.4 1.6 0.0 25.2 19.7 558 70
Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 0.0 34.2 0.0 51.2 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 643 80
Copper (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 3 0
Cystine (g) 0.3 0.5 n/a n/a 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 1 0
Dietary Fiber (g) 0.0 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 11.0 16 2
Folate (mcg) 47.0 509.6 0.0 0.0 0.0 0.0 12.2 0.0 18.3 0.0 0.0 0.0 23.5 0.0 0.0 0.0 18.5 629 79
Folate, DFE (mcg) 47.0 772.7 0.0 0.0 0.0 0.0 12.2 0.0 18.3 0.0 0.0 0.0 23.5 0.0 0.0 0.0 18.5 892 112
Folate, food (mcg) 47.0 128.8 0.0 0.0 0.0 0.0 12.2 0.0 18.3 0.0 0.0 0.0 23.5 0.0 0.0 0.0 18.5 248 31
Folic acid (mcg) 0.0 378.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 378 47
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 1.7 7.4 n/a n/a 0.0 0.0 1.7 n/a 2.5 0.0 n/a 0.0 0.8 n/a n/a n/a 1.2 15 2
Glycine (g) 0.4 0.8 n/a n/a 0.0 0.0 0.2 n/a 0.3 0.0 n/a 0.0 0.2 n/a n/a n/a 0.3 2 0
Histidine (g) 0.3 0.5 n/a n/a 0.0 0.0 0.2 n/a 0.3 0.0 n/a 0.0 0.2 n/a n/a n/a 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.8 20.1 0.1 1.3 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.9 0.0 0.0 0.0 11.5 36 5
Isoleucine (g) 0.7 0.9 n/a n/a 0.0 0.0 0.5 n/a 0.7 0.0 n/a 0.0 0.3 n/a n/a n/a 0.3 3 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.1 1.5 n/a n/a 0.0 0.0 0.8 n/a 1.2 0.0 n/a 0.0 0.5 n/a n/a n/a 0.5 6 1
Lysine (g) 0.9 0.8 n/a n/a 0.0 0.0 0.6 n/a 1.0 0.0 n/a 0.0 0.5 n/a n/a n/a 0.3 4 1
Magnesium (mg) 12.0 43.8 0.0 4.5 0.0 0.0 31.7 1.0 47.6 0.5 0.0 0.0 6.0 1.6 0.6 0.0 215.8 365 46
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 1.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 5 1
Methionine (g) 0.4 0.4 n/a n/a 0.0 0.0 0.2 n/a 0.3 0.0 n/a 0.0 0.2 n/a n/a n/a 0.1 2 0
Monounsaturated Fat (g) 3.7 0.2 0.0 0.0 0.0 20.0 2.6 0.0 3.9 0.0 0.0 0.0 1.8 0.0 0.0 0.0 10.6 43 5
Niacin (mg) 0.1 18.6 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.9 20 3
Pantothenic acid (mg) 1.5 1.3 0.0 0.0 0.0 0.0 0.8 0.0 1.1 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 6 1
Phenylalanine (g) 0.7 1.1 n/a n/a 0.0 0.0 0.4 n/a 0.6 0.0 n/a 0.0 0.3 n/a n/a n/a 0.3 3 0
Phosphorus (mg) 198.0 232.9 0.0 1,140.6 0.0 0.0 226.9 0.5 340.4 2.1 0.0 0.0 99.0 0.8 0.0 0.0 264.0 2,505 313
Phytosterols n/a n/a n/a n/a 0.0 702.7 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 703 88
Polyunsaturated Fat (g) 1.9 1.0 0.0 0.0 0.0 39.7 0.3 0.0 0.5 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.0 45 6
Potassium (mg) 138.0 287.7 4.0 0.6 0.2 0.0 368.4 12.4 552.7 0.5 1.0 0.0 69.0 19.2 0.6 0.5 547.8 2,003 250
Proline (g) 0.5 2.5 n/a n/a 0.0 0.0 0.8 n/a 1.2 0.0 n/a 0.0 0.3 n/a n/a n/a 0.6 6 1
Protein (g) 12.6 22.5 0.0 0.0 0.0 0.0 8.0 0.0 12.0 0.0 0.0 0.0 6.3 0.0 0.0 0.0 8.5 70 9
Retinol (mcg) 160.0 0.0 0.0 0.0 0.0 0.0 75.6 0.0 113.5 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 429 54
Riboflavin (mg) 0.5 1.2 0.0 0.0 0.0 0.0 0.4 0.0 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 3 0
Saturated Fat (g) 3.1 0.3 0.0 0.0 0.0 9.4 5.6 0.0 8.3 0.0 0.0 0.0 1.6 0.0 0.0 0.0 21.4 50 6
Selenium (mcg) 30.7 13.4 1.2 0.0 0.0 0.0 4.9 0.0 7.3 0.4 0.3 0.0 15.4 0.0 0.0 0.2 5.3 79 10
Serine (g) 1.0 1.2 n/a n/a 0.0 0.0 0.4 n/a 0.7 0.0 n/a 0.0 0.5 n/a n/a n/a 0.3 4 1
Sodium (mg) 142.0 5.5 2.0 907.7 1,162.7 0.0 119.6 0.8 179.3 1.4 0.5 155.0 71.0 1.2 1.8 0.3 15.8 2,767 346
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 25.1 25 3
Sucrose (g) 0.0 n/a 199.6 n/a n/a n/a n/a n/a n/a n/a 49.9 n/a 0.0 n/a n/a 25.1 n/a 275 34
Sugar (g) 0.4 0.8 199.6 0.0 0.0 0.0 n/a 1.1 n/a 0.0 49.9 0.0 0.2 1.6 0.0 25.1 0.6 279 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 856.0 856 107
Thiamin (mg) 0.0 2.4 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 0
Threonine (g) 0.6 0.6 n/a n/a 0.0 0.0 0.4 n/a 0.5 0.0 n/a 0.0 0.3 n/a n/a n/a 0.2 3 0
Tocopherol, alpha (mg) 1.1 0.1 0.0 0.0 0.0 10.4 n/a 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.3 12 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a 3.8 5 1
Total Fat (g) 9.5 2.4 0.0 0.0 0.0 72.6 8.9 0.0 13.4 0.0 0.0 0.0 4.8 0.0 0.0 0.0 34.5 146 18
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.3 n/a n/a 0.0 0.0 0.1 n/a 0.2 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 1 0
Tyrosine (g) 0.5 0.6 n/a n/a 0.0 0.0 0.4 n/a 0.6 0.0 n/a 0.0 0.2 n/a n/a n/a 0.3 3 0
Valine (g) 0.9 1.0 n/a n/a 0.0 0.0 0.5 n/a 0.8 0.0 n/a 0.0 0.4 n/a n/a n/a 0.4 4 1
Vitamin A, IU (IU) 540.0 0.0 0.0 0.0 0.0 0.0 336.7 0.0 505.1 0.0 0.0 0.0 270.0 0.0 0.0 0.0 0.0 1,652 206
Vitamin A, RAE (mcg) 160.0 0.0 0.0 0.0 0.0 0.0 80.5 0.0 120.8 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 441 55
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1.3 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 5.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Vitamin D (IU) 82.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 123 15
Water (g) 76.2 34.3 0.0 0.5 0.0 0.0 214.0 4.4 320.9 1.3 0.0 0.0 38.1 6.8 59.2 0.0 0.9 757 95
Zinc (mg) 1.3 1.7 0.0 0.0 0.0 0.0 0.9 0.0 1.4 0.0 0.0 0.0 0.6 0.0 0.0 0.0 6.4 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Boston Cream Pie.