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Nutritional Facts: Pomegranate Cocktail With Sparkling Wine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
pomegranate juice
8 ounces (0g)
Cointreau liqueur
1 (131g)
oranges
750 ml (3,753g)
sparkling wine
1 to taste (0g)
pomegranate seeds
Total 1 serving
Alanine n/a n/a 0.1 n/a n/a 0 0
Alcohol (g) 0.0 n/a 0.0 390.3 n/a 390 49
Arginine n/a n/a 0.1 n/a n/a 0 0
Ash (g) 2.2 n/a 0.6 9.0 n/a 12 1
Aspartic acid n/a n/a 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 49.9 n/a 52.4 300.3 n/a 403 50
Calories 244.9 n/a 61.6 3,115.3 n/a 3,422 428
Calories (kj) 1,034.2 n/a 258.1 13,024.1 n/a 14,316 1,790
Carbohydrates (g) 59.6 n/a 15.4 102.1 n/a 177 22
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Copper (mg) 0.1 n/a 0.1 0.3 n/a 0 0
Cystine n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.5 n/a 3.1 0.0 n/a 4 0
Folate (mcg) 108.9 n/a 39.3 37.5 n/a 186 23
Folate, DFE (mcg) 108.9 n/a 39.3 37.5 n/a 186 23
Folate, food (mcg) 108.9 n/a 39.3 37.5 n/a 186 23
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 28.9 n/a n/a n/a n/a 29 4
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 28.5 n/a n/a n/a n/a 28 4
Glutamic acid n/a n/a 0.1 n/a n/a 0 0
Glycine n/a n/a 0.1 n/a n/a 0 0
Histidine n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.5 n/a 0.1 13.9 n/a 14 2
Isoleucine n/a n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 n/a n/a 0 0
Lysine n/a n/a 0.1 n/a n/a 0 0
Magnesium (mg) 31.8 n/a 13.1 412.9 n/a 458 57
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 n/a 0.0 4.7 n/a 5 1
Methionine n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.3 n/a 0.0 0.0 n/a 0 0
Niacin (mg) 1.1 n/a 0.4 6.2 n/a 8 1
Pantothenic acid (mg) 1.3 n/a 0.3 1.4 n/a 3 0
Phenylalanine n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 49.9 n/a 18.3 750.7 n/a 819 102
Polyunsaturated Fat (g) 0.2 n/a 0.0 0.0 n/a 0 0
Potassium (mg) 970.7 n/a 237.1 3,715.8 n/a 4,924 615
Proline n/a n/a 0.1 n/a n/a 0 0
Protein (g) 0.7 n/a 1.2 2.6 n/a 5 1
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 n/a 0.1 0.9 n/a 1 0
Saturated Fat (g) 0.3 n/a 0.0 0.0 n/a 0 0
Selenium (mcg) 1.4 n/a 0.7 7.5 n/a 10 1
Serine n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 40.8 n/a 0.0 187.7 n/a 228 29
Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 57.4 n/a 12.2 29.7 n/a 99 12
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0.1 0.2 n/a 0 0
Threonine n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 1.7 n/a 0.2 0.0 n/a 2 0
Total Fat (g) 1.3 n/a 0.2 0.0 n/a 1 0
Tryptophan n/a n/a 0.0 n/a n/a 0 0
Tyrosine n/a n/a 0.0 n/a n/a 0 0
Valine n/a n/a 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 n/a 294.8 0.0 n/a 295 37
Vitamin A, RAE (mcg) 0.0 n/a 14.4 0.0 n/a 14 2
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 n/a 0.1 2.0 n/a 2 0
Vitamin C (mg) 0.5 n/a 69.7 0.0 n/a 70 9
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 389.9 n/a 113.6 3,249.7 n/a 3,753 469
Zinc (mg) 0.4 n/a 0.1 4.9 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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