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Nutritional Facts: Panda Express Mandarin Chicken Copycat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (133g)
sugar
6 (246g)
skinless chicken thighs
1/4 cup (72g)
soy sauce
1 tablespoon (15g)
lemon juice
1 teaspoon (5g)
vegetable oil
1 teaspoon (3g)
fresh garlic
1/2 teaspoon (1g)
fresh ginger
1/4 cup (59g)
water
4 teaspoons (11g)
arrowroot
Total 1 serving
Alanine n/a 2.6 0.4 n/a 0.0 0.0 0.0 n/a 0.0 3 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 2.9 0.3 n/a 0.0 0.0 0.0 n/a 0.0 3 2
Ash (g) 0.0 2.4 12.8 0.0 0.0 0.0 0.0 0.1 0.0 15 8
Aspartic acid n/a 4.3 0.6 n/a 0.0 0.0 0.0 n/a 0.0 5 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1.3 24.6 14.4 0.9 0.0 5.4 0.2 1.8 4.3 53 26
Calories 516.3 292.7 43.2 3.4 39.8 4.5 0.8 0.0 38.4 939 469
Calories (kj) 2,158.4 1,225.1 180.7 13.9 166.5 18.7 3.3 0.0 160.6 3,927 1,964
Carbohydrates (g) 133.4 0.0 4.0 1.1 0.0 1.0 0.2 0.0 9.5 149 75
Cholesterol (mg) 0.0 204.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 204 102
Copper (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.6 0.1 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.4 1 1
Folate (mcg) 0.0 24.6 13.0 3.1 0.0 0.1 0.1 0.0 0.8 42 21
Folate, DFE (mcg) 0.0 24.6 13.0 3.1 0.0 0.1 0.1 0.0 0.8 42 21
Folate, food (mcg) 0.0 24.6 13.0 3.1 0.0 0.1 0.1 0.0 0.8 42 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 7.2 1.7 n/a 0.0 0.0 0.0 n/a 0.0 9 5
Glycine n/a 2.4 0.3 n/a 0.0 0.0 0.0 n/a 0.0 3 1
Histidine n/a 1.5 0.2 n/a 0.0 0.0 0.0 n/a 0.0 2 1
Iron (mg) 0.1 2.6 1.7 0.0 0.0 0.1 0.0 0.0 0.0 4 2
Isoleucine n/a 2.6 0.4 n/a 0.0 0.0 0.0 n/a 0.0 3 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 3.6 0.5 n/a 0.0 0.0 0.0 n/a 0.0 4 2
Lysine n/a 4.1 0.5 n/a 0.0 0.0 0.0 n/a 0.0 5 2
Magnesium (mg) 0.0 59.0 28.8 0.9 0.0 0.8 0.4 0.6 0.3 91 45
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.4 0.0 n/a 0.1 0.0 0.0 0.1 1 0
Methionine n/a 1.3 0.1 n/a 0.0 0.0 0.0 n/a 0.0 1 1
Monounsaturated Fat (g) 0.0 3.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 4 2
Niacin (mg) 0.0 15.6 2.8 0.0 0.0 0.0 0.0 0.0 0.0 18 9
Pantothenic acid (mg) 0.0 3.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 3 2
Phenylalanine n/a 1.9 0.4 n/a 0.0 0.0 0.0 n/a 0.0 2 1
Phosphorus (mg) 0.0 413.3 93.6 1.2 0.0 4.6 0.3 0.0 0.5 514 257
Phytosterols n/a n/a n/a n/a 43.6 n/a 0.2 n/a n/a 44 22
Polyunsaturated Fat (g) 0.0 2.4 0.0 0.0 2.5 0.0 0.0 0.0 0.0 5 2
Potassium (mg) 2.7 568.3 152.6 15.7 0.0 12.0 4.2 0.6 1.2 757 379
Proline n/a 2.0 0.6 n/a 0.0 0.0 0.0 n/a 0.0 3 1
Protein (g) 0.0 48.3 7.6 0.1 0.0 0.2 0.0 0.0 0.0 56 28
Retinol (mcg) 0.0 49.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49 25
Riboflavin (mg) 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 2.5 0.0 0.0 0.6 0.0 0.0 0.0 0.0 3 2
Selenium (mcg) 0.8 33.2 0.6 0.0 0.0 0.4 0.0 0.0 n/a 35 18
Serine n/a 1.7 0.3 n/a 0.0 0.0 0.0 n/a 0.0 2 1
Sodium (mg) 1.3 211.6 4,021.9 0.2 0.0 0.5 0.1 1.8 0.2 4,238 2,119
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 133.1 n/a n/a 0.1 n/a n/a n/a n/a n/a 133 67
Sugar (g) 133.1 0.0 1.2 0.4 0.0 0.0 0.0 0.0 n/a 135 67
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 2.0 0.3 n/a 0.0 0.0 0.0 n/a 0.0 2 1
Tocopherol, alpha (mg) 0.0 0.8 0.0 0.0 0.6 0.0 0.0 0.0 n/a 1 1
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 9.6 0.1 0.0 4.5 0.0 0.0 0.0 0.0 14 7
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.3 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.6 0.1 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine n/a 1.6 0.2 n/a 0.0 0.0 0.0 n/a 0.0 2 1
Valine n/a 2.4 0.4 n/a 0.0 0.0 0.0 n/a 0.0 3 1
Vitamin A, IU (IU) 0.0 159.9 0.0 0.9 0.0 0.3 0.0 0.0 0.0 161 81
Vitamin A, RAE (mcg) 0.0 49.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49 25
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 1
Vitamin C (mg) 0.0 0.0 0.0 5.9 0.0 0.9 0.1 0.0 0.0 7 3
Vitamin D (IU) 0.0 12.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 6
Water (g) 0.0 186.5 47.5 14.1 0.0 1.8 0.8 59.2 1.2 311 156
Zinc (mg) 0.0 4.7 0.3 0.0 0.0 0.0 0.0 0.0 0.0 5 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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