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Nutritional Facts: Spaghetti a La Philly

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground beef
24 ounces (680g)
Italian sauce
2 ounces (57g)
Philadelphia Cream Cheese
4 ounces (114g)
spaghetti
2 tablespoons (10g)
parmesan cheese
Total 1 serving
Alanine (g) 5.9 n/a 0.1 0.5 0.1 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 n/a 0.1 0.5 0.2 7 2
Ash (g) 4.4 13.7 0.7 1.0 0.8 21 5
Aspartic acid (g) 8.2 n/a 0.3 0.7 0.3 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.4 149.7 55.7 23.9 110.9 395 99
Calories 798.3 592.0 194.3 422.9 43.1 2,051 513
Calories (kj) 3,333.9 2,476.8 812.8 1,770.4 180.5 8,574 2,144
Carbohydrates (g) 0.0 93.6 2.3 85.1 0.4 181 45
Cholesterol (mg) 294.8 13.6 62.5 0.0 8.8 380 95
Copper (mg) 0.3 1.3 0.0 0.3 0.0 2 0
Cystine (g) 0.9 n/a 0.0 0.3 0.0 1 0
Dietary Fiber (g) 0.0 17.7 0.0 3.6 0.0 21 5
Folate (mcg) 27.2 88.5 6.2 270.2 1.0 393 98
Folate, DFE (mcg) 27.2 88.5 6.2 445.7 1.0 569 142
Folate, food (mcg) 27.2 88.5 6.2 20.5 1.0 143 36
Folic acid (mcg) 0.0 0.0 0.0 249.7 0.0 250 62
Fructose n/a n/a 0.0 0.1 0.0 0 0
Galactose n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.1 0.0 0 0
Glutamic acid (g) 13.5 n/a 0.7 5.2 0.9 20 5
Glycine (g) 7.0 n/a 0.1 0.5 0.1 8 2
Histidine (g) 2.9 n/a 0.1 0.3 0.1 3 1
Hydroxyproline (g) 1.2 n/a 0.0 0.0 n/a 1 0
Iron (mg) 10.2 4.9 0.2 3.8 0.1 19 5
Isoleucine (g) 4.1 n/a 0.2 0.6 0.2 5 1
Lactose n/a n/a 1.8 0.0 0.0 2 0
Leucine (g) 7.1 n/a 0.4 1.1 0.4 9 2
Lysine (g) 7.5 n/a 0.3 0.3 0.3 8 2
Magnesium (mg) 90.7 142.9 5.1 60.4 3.8 303 76
Maltose n/a n/a 0.0 2.2 0.0 2 1
Manganese (mg) 0.0 1.1 0.0 1.0 0.0 2 1
Methionine (g) 2.3 n/a 0.1 0.2 0.1 3 1
Monounsaturated Fat (g) 19.7 4.0 4.9 0.2 0.8 30 7
Niacin (mg) 23.0 26.7 0.1 8.2 0.0 58 14
Pantothenic acid (mg) 2.7 0.5 0.3 0.5 0.0 4 1
Phenylalanine (g) 3.6 n/a 0.2 0.8 0.2 5 1
Phosphorus (mg) 834.6 245.0 60.2 215.5 72.9 1,428 357
Polyunsaturated Fat (g) 1.6 8.1 0.8 0.6 0.1 11 3
Potassium (mg) 1,456.0 2,150.2 78.4 254.2 12.5 3,951 988
Proline (g) 5.1 n/a 0.4 1.8 0.5 8 2
Protein (g) 90.7 12.1 3.4 14.9 3.8 125 31
Retinol (mcg) 0.0 0.0 203.9 0.0 22.3 226 57
Riboflavin (mg) 0.7 0.4 0.1 0.5 0.0 2 0
Saturated Fat (g) 18.4 4.8 11.0 0.3 1.7 36 9
Selenium (mcg) 75.3 9.5 1.4 72.0 1.8 160 40
Serine (g) 3.7 n/a 0.2 0.7 0.2 5 1
Sodium (mg) 299.4 2,789.8 182.3 6.8 152.9 3,431 858
Starch n/a n/a 0.2 71.2 n/a 71 18
Sucrose n/a n/a 0.0 0.5 0.0 1 0
Sugar (g) 0.0 60.2 1.8 3.0 0.1 65 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.2 0.0 1.0 0.0 1 0
Threonine (g) 3.4 n/a 0.1 0.5 0.1 4 1
Tocopherol, alpha (mg) 1.5 16.3 0.2 0.1 0.0 18 5
Tocopherol, beta n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 1.0 n/a 1 0
Total Fat (g) 45.4 18.3 19.4 1.7 2.9 88 22
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 2.9 0.0 n/a 0.0 n/a 3 1
Tryptophan (g) 0.4 n/a 0.0 0.2 0.1 1 0
Tyrosine (g) 2.7 n/a 0.2 0.3 0.2 3 1
Valine (g) 4.5 n/a 0.2 0.7 0.3 6 1
Vitamin A, IU (IU) 0.0 5,117.0 762.8 0.0 86.5 5,966 1,492
Vitamin A, RAE (mcg) 0.0 258.6 207.9 0.0 22.9 489 122
Vitamin B-12 (mcg) 10.0 0.0 0.1 0.0 0.2 10 3
Vitamin B-6 (mg) 1.7 1.2 0.0 0.2 0.0 3 1
Vitamin C (mg) 0.0 13.6 0.0 0.0 0.0 14 3
Vitamin D (IU) 18.1 0.0 14.2 0.0 2.1 34 9
Water (g) 315.2 544.4 30.9 11.3 2.1 904 226
Zinc (mg) 21.7 3.7 0.3 1.6 0.4 28 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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