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    Nutritional Facts: Spaghetti a La Philly

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    lean ground beef
    24 ounces (680g)
    Italian sauce
    2 ounces (57g)
    Philadelphia Cream Cheese
    4 ounces (114g)
    spaghetti
    2 tablespoons (10g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 5.9 n/a 0.1 0.5 0.1 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.1 n/a 0.1 0.5 0.2 7 2
    Ash (g) 4.4 13.7 0.7 1.0 0.8 21 5
    Aspartic acid (g) 8.2 n/a 0.3 0.7 0.3 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.4 149.7 55.7 23.9 110.9 395 99
    Calories 798.3 592.0 194.3 422.9 43.1 2,051 513
    Calories (kj) 3,333.9 2,476.8 812.8 1,770.4 180.5 8,574 2,144
    Carbohydrates (g) 0.0 93.6 2.3 85.1 0.4 181 45
    Cholesterol (mg) 294.8 13.6 62.5 0.0 8.8 380 95
    Copper (mg) 0.3 1.3 0.0 0.3 0.0 2 0
    Cystine (g) 0.9 n/a 0.0 0.3 0.0 1 0
    Dietary Fiber (g) 0.0 17.7 0.0 3.6 0.0 21 5
    Folate (mcg) 27.2 88.5 6.2 270.2 1.0 393 98
    Folate, DFE (mcg) 27.2 88.5 6.2 445.7 1.0 569 142
    Folate, food (mcg) 27.2 88.5 6.2 20.5 1.0 143 36
    Folic acid (mcg) 0.0 0.0 0.0 249.7 0.0 250 62
    Fructose n/a n/a 0.0 0.1 0.0 0 0
    Galactose n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 0.1 0.0 0 0
    Glutamic acid (g) 13.5 n/a 0.7 5.2 0.9 20 5
    Glycine (g) 7.0 n/a 0.1 0.5 0.1 8 2
    Histidine (g) 2.9 n/a 0.1 0.3 0.1 3 1
    Hydroxyproline (g) 1.2 n/a 0.0 0.0 n/a 1 0
    Iron (mg) 10.2 4.9 0.2 3.8 0.1 19 5
    Isoleucine (g) 4.1 n/a 0.2 0.6 0.2 5 1
    Lactose n/a n/a 1.8 0.0 0.0 2 0
    Leucine (g) 7.1 n/a 0.4 1.1 0.4 9 2
    Lysine (g) 7.5 n/a 0.3 0.3 0.3 8 2
    Magnesium (mg) 90.7 142.9 5.1 60.4 3.8 303 76
    Maltose n/a n/a 0.0 2.2 0.0 2 1
    Manganese (mg) 0.0 1.1 0.0 1.0 0.0 2 1
    Methionine (g) 2.3 n/a 0.1 0.2 0.1 3 1
    Monounsaturated Fat (g) 19.7 4.0 4.9 0.2 0.8 30 7
    Niacin (mg) 23.0 26.7 0.1 8.2 0.0 58 14
    Pantothenic acid (mg) 2.7 0.5 0.3 0.5 0.0 4 1
    Phenylalanine (g) 3.6 n/a 0.2 0.8 0.2 5 1
    Phosphorus (mg) 834.6 245.0 60.2 215.5 72.9 1,428 357
    Polyunsaturated Fat (g) 1.6 8.1 0.8 0.6 0.1 11 3
    Potassium (mg) 1,456.0 2,150.2 78.4 254.2 12.5 3,951 988
    Proline (g) 5.1 n/a 0.4 1.8 0.5 8 2
    Protein (g) 90.7 12.1 3.4 14.9 3.8 125 31
    Retinol (mcg) 0.0 0.0 203.9 0.0 22.3 226 57
    Riboflavin (mg) 0.7 0.4 0.1 0.5 0.0 2 0
    Saturated Fat (g) 18.4 4.8 11.0 0.3 1.7 36 9
    Selenium (mcg) 75.3 9.5 1.4 72.0 1.8 160 40
    Serine (g) 3.7 n/a 0.2 0.7 0.2 5 1
    Sodium (mg) 299.4 2,789.8 182.3 6.8 152.9 3,431 858
    Starch n/a n/a 0.2 71.2 n/a 71 18
    Sucrose n/a n/a 0.0 0.5 0.0 1 0
    Sugar (g) 0.0 60.2 1.8 3.0 0.1 65 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.2 0.0 1.0 0.0 1 0
    Threonine (g) 3.4 n/a 0.1 0.5 0.1 4 1
    Tocopherol, alpha (mg) 1.5 16.3 0.2 0.1 0.0 18 5
    Tocopherol, beta n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 1.0 n/a 1 0
    Total Fat (g) 45.4 18.3 19.4 1.7 2.9 88 22
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 2.9 0.0 n/a 0.0 n/a 3 1
    Tryptophan (g) 0.4 n/a 0.0 0.2 0.1 1 0
    Tyrosine (g) 2.7 n/a 0.2 0.3 0.2 3 1
    Valine (g) 4.5 n/a 0.2 0.7 0.3 6 1
    Vitamin A, IU (IU) 0.0 5,117.0 762.8 0.0 86.5 5,966 1,492
    Vitamin A, RAE (mcg) 0.0 258.6 207.9 0.0 22.9 489 122
    Vitamin B-12 (mcg) 10.0 0.0 0.1 0.0 0.2 10 3
    Vitamin B-6 (mg) 1.7 1.2 0.0 0.2 0.0 3 1
    Vitamin C (mg) 0.0 13.6 0.0 0.0 0.0 14 3
    Vitamin D (IU) 18.1 0.0 14.2 0.0 2.1 34 9
    Water (g) 315.2 544.4 30.9 11.3 2.1 904 226
    Zinc (mg) 21.7 3.7 0.3 1.6 0.4 28 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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