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    Nutritional Facts: Big Batch Zesty BBQ Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      114 ounces (3,257g)
    ketchup
    2 tablespoons (28g)
    butter
    1 large (150g)
    white onions
    1 teaspoon (1g)
    crushed red pepper flakes
    1/2 cup (68g)
    fresh garlic
    12 ounces (340g)
    unsulphured molasses
    2 1/2 cups (550g)
    brown sugar
    2 tablespoons (0g)
    liquid smoke
    3/4 cup (179g)
    white vinegar
    1 1/2 tablespoons (10g)
    cracked black pepper
    4 tablespoons (1,200g)
    creole seasoning
    Total 1 serving
    Alanine (g) 2.8 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.1 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 1.8 0.0 0.2 0.0 0.4 n/a n/a n/a 0.0 0.0 n/a 2 0
    Ash (g) 119.2 0.6 0.5 0.1 1.0 11.2 2.5 n/a 0.3 0.5 n/a 136 3
    Aspartic acid (g) 11.2 0.0 0.1 0.0 0.3 n/a n/a n/a 0.0 0.1 n/a 12 0
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 586.3 6.8 34.5 0.3 123.1 697.4 456.5 n/a 12.5 45.9 n/a 1,963 39
    Calories 3,159.4 203.6 60.0 2.5 101.3 986.6 2,090.0 n/a 37.6 26.0 n/a 6,667 133
    Calories (kj) 13,158.9 851.7 249.0 10.5 423.6 4,126.6 8,745.0 n/a 161.3 108.7 n/a 27,835 557
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 819.2 0.0 14.0 0.5 22.5 254.2 539.5 n/a 1.7 6.6 n/a 1,658 33
    Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 61 1
    Copper (mg) 5.9 0.0 0.1 0.0 0.2 1.7 0.3 n/a 0.0 0.1 n/a 8 0
    Cystine (g) 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 9.8 0.0 2.6 0.2 1.4 0.0 0.0 n/a 0.0 2.6 n/a 17 0
    Folate (mcg) 325.7 0.9 28.5 0.4 2.0 0.0 5.5 n/a 0.0 1.8 n/a 365 7
    Folate, DFE (mcg) 325.7 0.9 28.5 0.4 2.0 0.0 5.5 n/a 0.0 1.8 n/a 365 7
    Folate, food (mcg) 325.7 0.9 28.5 0.4 2.0 0.0 5.5 n/a 0.0 1.8 n/a 365 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose (g) 302.6 n/a 1.9 n/a n/a 43.5 6.1 n/a 0.5 0.0 n/a 355 7
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 382.7 n/a 3.0 n/a n/a 40.6 7.4 n/a 0.2 0.0 n/a 434 9
    Glutamic acid (g) 35.9 0.1 0.4 0.0 0.5 n/a n/a n/a 0.0 0.1 n/a 37 1
    Glycine (g) 1.5 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 2 0
    Histidine (g) 1.4 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 16.6 0.0 0.3 0.0 1.2 16.1 3.9 n/a 0.4 1.0 n/a 39 1
    Isoleucine (g) 1.7 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 2 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 2.5 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 0.1 n/a 3 0
    Lysine (g) 2.5 0.0 0.1 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a 3 0
    Magnesium (mg) 618.9 0.6 15.0 0.7 17.0 823.3 49.5 n/a 9.0 17.7 n/a 1,552 31
    Maltose (g) 56.3 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 56 1
    Manganese (mg) 4.2 0.0 0.2 0.0 1.1 5.2 0.4 n/a 0.4 1.3 n/a 13 0
    Methionine (g) 0.5 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 1.5 6.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 n/a 8 0
    Niacin (mg) 46.4 0.0 0.2 0.1 0.5 3.2 0.6 n/a 0.0 0.1 n/a 51 1
    Pantothenic acid (mg) 1.5 0.0 0.2 0.0 0.4 2.7 0.7 n/a 0.0 0.1 n/a 6 0
    Phenylalanine (g) 1.9 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 2 0
    Phosphorus (mg) 1,074.9 6.8 43.5 1.2 104.0 105.5 22.0 n/a 14.3 16.4 n/a 1,389 28
    Phytosterols (mg) 228.0 n/a 22.5 n/a n/a n/a n/a n/a 0.0 9.5 n/a 260 5
    Polyunsaturated Fat (g) 4.1 0.9 0.0 0.0 0.2 0.2 0.0 n/a 0.0 0.1 n/a 5 0
    Potassium (mg) 12,442.3 6.8 219.0 14.4 272.7 4,980.4 731.5 n/a 130.9 137.6 n/a 18,936 379
    Proline (g) 2.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.1 n/a 2 0
    Protein (g) 56.7 0.2 1.7 0.1 4.3 0.0 0.7 n/a 0.0 1.1 n/a 65 1
    Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 191 4
    Riboflavin (mg) 4.3 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 4 0
    Saturated Fat (g) 1.4 14.6 0.1 0.0 0.1 0.1 0.0 n/a 0.0 0.1 n/a 16 0
    Selenium (mcg) 9.8 0.3 0.8 0.0 9.7 60.6 6.6 n/a 0.2 0.5 n/a 88 2
    Serine (g) 2.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 2 0
    Sodium (mg) 36,284.7 202.8 6.0 0.7 11.6 125.9 154.0 n/a 9.0 2.1 n/a 36,797 736
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 1.5 n/a n/a 100.0 520.1 n/a 0.0 0.0 n/a 622 12
    Sugar (g) 741.7 0.0 6.4 0.3 0.7 188.8 533.6 n/a 0.7 0.1 n/a 1,472 29
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.0 0.1 0.0 0.1 0.1 0.0 n/a 0.0 0.0 n/a 1 0
    Threonine (g) 2.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 47.6 0.7 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 n/a 48 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 4.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.7 n/a 5 0
    Total Fat (g) 10.1 23.0 0.2 0.0 0.3 0.3 0.0 n/a 0.0 0.3 n/a 34 1
    Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    TransFatty acids n/a 0.9 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
    Tryptophan (g) 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 1.2 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 1 0
    Valine (g) 1.8 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 0.1 n/a 2 0
    Vitamin A, IU (IU) 30,389.2 709.7 3.0 204.2 6.1 0.0 0.0 n/a 0.0 56.6 n/a 31,369 627
    Vitamin A, RAE (mcg) 1,530.9 194.3 0.0 10.2 0.0 0.0 0.0 n/a 0.0 2.8 n/a 1,738 35
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 4.9 0.0 0.2 0.0 0.8 2.3 0.2 n/a 0.0 0.0 n/a 8 0
    Vitamin C (mg) 491.8 0.0 11.1 0.2 21.2 0.0 0.0 n/a 0.0 0.0 n/a 524 10
    Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 17 0
    Water (g) 2,252.3 4.5 133.7 0.1 39.8 74.4 7.4 n/a 168.2 1.3 n/a 2,682 54
    Zinc (mg) 8.5 0.0 0.3 0.0 0.8 1.0 0.2 n/a 0.1 0.1 n/a 11 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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