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Nutritional Facts: Golden Cider

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (720g)
apple cider
12 1/2 ounces (392g)
apricot nectar
1 tablespoon (14g)
brown sugar
2 (2g)
cinnamon sticks
1/2 teaspoon (1g)
whole cloves
1 to taste (1g)
cheesecloth
1 to taste (1g)
kitchen twine
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Ash (g) 0.7 1.1 0.1 n/a 0.1 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 79.2 27.5 11.5 n/a 6.8 n/a n/a 125 21
Calories 7.2 219.6 52.4 n/a 3.4 n/a n/a 283 47
Calories (kj) 28.8 917.7 219.4 n/a 14.2 n/a n/a 1,180 197
Carbohydrates (g) 2.2 56.4 13.5 n/a 0.6 n/a n/a 73 12
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Copper (mg) 0.1 0.3 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 2.4 0.0 n/a 0.4 n/a n/a 3 0
Folate (mcg) 0.0 3.9 0.1 n/a 1.0 n/a n/a 5 1
Folate, DFE (mcg) 0.0 3.9 0.1 n/a 1.0 n/a n/a 5 1
Folate, food (mcg) 0.0 3.9 0.1 n/a 1.0 n/a n/a 5 1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.2 1.5 0.1 n/a 0.1 n/a n/a 2 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 7.2 19.6 1.2 n/a 2.8 n/a n/a 31 5
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 n/a 0.3 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
Niacin (mg) 0.0 1.0 0.0 n/a 0.0 n/a n/a 1 0
Pantothenic acid (mg) 0.0 0.4 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 86.4 35.3 0.6 n/a 1.1 n/a n/a 123 21
Phytosterols n/a n/a n/a n/a 2.7 n/a n/a 3 0
Polyunsaturated Fat (g) 0.0 0.1 0.0 n/a 0.1 n/a n/a 0 0
Potassium (mg) 0.0 447.1 18.4 n/a 11.6 n/a n/a 477 80
Protein (g) 0.0 1.5 0.0 n/a 0.1 n/a n/a 2 0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.1 n/a n/a 0 0
Selenium (mcg) 0.0 0.0 0.2 n/a 0.1 n/a n/a 0 0
Sodium (mg) 100.8 11.8 3.9 n/a 2.6 n/a n/a 119 20
Sucrose n/a n/a 13.0 n/a 0.0 n/a n/a 13 2
Sugar (g) 0.0 54.1 13.4 n/a 0.0 n/a n/a 67 11
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 1.2 0.0 n/a 0.1 n/a n/a 1 0
Total Fat (g) 0.0 0.4 0.0 n/a 0.2 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 5,161.2 0.0 n/a 5.6 n/a n/a 5,167 861
Vitamin A, RAE (mcg) 0.0 258.8 0.0 n/a 0.3 n/a n/a 259 43
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
Vitamin C (mg) 180.0 2.4 0.0 n/a 0.8 n/a n/a 183 31
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 717.8 332.8 0.2 n/a 0.1 n/a n/a 1,051 175
Zinc (mg) 0.2 0.4 0.0 n/a 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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