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Nutritional Facts: Maple Soy Salmon Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (20g)
maple syrup
1 tablespoon (18g)
soy sauce
1 teaspoon (2g)
ginger powder
1 teaspoon (3g)
garlic
1 lb (453g)
salmon
Total 1 serving
Alanine n/a 0.1 0.0 0.0 5.9 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 0.0 5.8 6 1
Ash (g) 0.1 3.2 0.1 0.0 6.9 10 3
Aspartic acid n/a 0.2 0.0 0.0 11.7 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.4 3.6 2.1 5.1 31.7 63 16
Calories 52.0 10.8 6.0 4.2 575.7 649 162
Calories (kj) 217.6 45.2 25.3 17.4 2,411.6 2,717 679
Carbohydrates (g) 13.4 1.0 1.3 0.9 0.0 17 4
Cholesterol (mg) 0.0 0.0 0.0 0.0 208.5 209 52
Copper (mg) 0.0 0.0 0.0 0.0 0.3 0 0
Cystine n/a 0.0 0.0 0.0 0.7 1 0
Dietary Fiber (g) 0.0 0.1 0.3 0.1 0.0 0 0
Folate (mcg) 0.0 3.2 0.2 0.1 18.1 22 5
Folate, DFE (mcg) 0.0 3.2 0.2 0.1 18.1 22 5
Folate, food (mcg) 0.0 3.2 0.2 0.1 18.1 22 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.3 n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.4 0.0 0.0 13.2 14 3
Glycine n/a 0.1 0.0 0.0 5.7 6 1
Histidine n/a 0.0 0.0 0.0 2.5 3 1
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.4 0.4 0.0 1.7 3 1
Isoleucine n/a 0.1 0.0 0.0 4.3 4 1
Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.1 0.0 0.0 7.1 7 2
Lysine n/a 0.1 0.0 0.0 8.0 8 2
Magnesium (mg) 4.2 7.2 3.9 0.7 122.4 138 35
Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.6 0.1 0.6 0.0 0.0 1 0
Methionine n/a 0.0 0.0 0.0 2.6 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 6.1 6 2
Niacin (mg) 0.0 0.7 0.2 0.0 36.2 37 9
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 4.7 5 1
Phenylalanine n/a 0.1 0.0 0.0 3.8 4 1
Phosphorus (mg) 0.4 23.4 3.0 4.3 1,183.1 1,214 304
Phytosterols n/a n/a 1.5 n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 3.7 4 1
Potassium (mg) 42.4 38.2 23.8 11.2 1,659.1 1,775 444
Proline n/a 0.1 0.0 0.0 3.9 4 1
Protein (g) 0.0 1.9 0.2 0.2 92.9 95 24
Retinol (mcg) 0.0 0.0 0.0 0.0 158.7 159 40
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.5 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 3.7 4 1
Selenium (mcg) 0.1 0.1 1.0 0.4 142.3 144 36
Serine n/a 0.1 0.0 0.0 4.1 4 1
Sodium (mg) 2.4 1,005.5 0.5 0.5 340.0 1,349 337
Sucrose (g) 11.7 n/a 0.0 n/a n/a 12 3
Sugar (g) 12.1 0.3 0.1 0.0 0.0 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.4 0 0
Threonine n/a 0.1 0.0 0.0 4.8 5 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 1.8 2 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.0 0 0
Total Fat (g) 0.0 0.0 0.1 0.0 19.9 20 5
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.1 0 0
TransFatty acids n/a n/a 0.0 n/a 0.2 0 0
Tryptophan n/a 0.0 0.0 0.0 1.0 1 0
Tyrosine n/a 0.1 0.0 0.0 3.4 3 1
Valine n/a 0.1 0.0 0.0 5.0 5 1
Vitamin A, IU (IU) 0.0 0.0 0.5 0.3 530.4 531 133
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 158.7 159 40
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 18.8 19 5
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 2.8 3 1
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 1,971.9 1,972 493
Water (g) 6.5 11.9 0.2 1.6 342.3 363 91
Zinc (mg) 0.3 0.1 0.1 0.0 1.8 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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